Bicycling

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Ride Strong at 50+

preview for How To Ride Strong at 50+

How to Ride Strong at 50+

By Brian Dalek, Mallory Creveling, CPT and Kristen Wagner

four cyclists riding on a road

Cycling Tips for Older Riders

By Emily J. Shiffer

a man a woman bike riding.

Senior Cyclist? Here’s Exactly How to Warm Up

By Lauren Bedosky

road cyclist

An 8-Week Training Plan for Seniors

strength improvement

5 Strength Workouts for Seniors

By Jenessa Connor

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What All-Access Members Are Reading!

Cyclists riding on a dirt path surrounded by trees

4 Proven Ways to Feel Stronger on Long Rides

By Elizabeth Millard and The Bicycling Editors

cargo daycare riding

Finding Ways to Get In the Miles as a New Parent

By Dan Chabanov

sea otter 2025

All the Bike Tech You Need to See from Sea Otter

By Dan Chabanov

cyclist working hard while riding with light on front of bike

Build Upon Your Training to Tackle 200 Miles

By Molly Hurford

Trending

bicycling bike awards 2025

The 27 Best Road, Gravel, Mountain, and Electric Bikes of 2025 Selected By Our Experts

By Tara Seplavy, Matt Phillips, Dan Chabanov and Photography By Trevor Raab

looking at cycling computer before long ride

6 Cycling Gear Must-Haves for Your Next Long Ride

By Tara Seplavy

energetic caucasian recreational road cyclists cycling in the nature on a beautiful summer day

How to Release Your Diaphragm to Breathe Better

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

strong cyclist

Our Best Strength Training Workouts for Cyclists

By Natascha Grief, NASM-CPT, -CES, -CNC, -BCS, -SFC

cyclist in a race timing event

00:05 Countdown to Your First Crit

The Bicycling Editors

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All E-Bikes!

aventon level 3 ebike

The Best Electric Bikes for Commuting, Hauling, Riding to School, and More—Tested by Our Editors

By Tara Seplavy and Bobby Lea

charging an ebike safely and for the most power

How to Charge an E-Bike for Maximum Battery Life

aventon

This Smart Tech Is Upgrading E-Bike Security

active diverse couple with e bikes at dawn by the sea

5 Legit Ways E-bikes Can Improve Your Health

By Monique Lebrun

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

By Michael Venutolo-Mantovani

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Dispatches

Illustration featuring various characters engaged in activities related to bicycles

Getting a Flat Can Make Your Ride Better

Pavlína Černá

graphic design featuring bicycle wheels components and vibrant colors

There Are Way Too Many Bikes to Choose From

Illustration depicting a cyclist enjoying an outdoor ride with a scenic backdrop

The Case Against Strava

Illustration depicting a cycling race on a basketballshaped planet

Looking for Cycling’s Caitlin Clark

Rosael Torres-Davis

The Best Cycling Tips

preview for Zone 2 Is the Key to Cycling Strength and Health | The Bicycling Show About Bicycling | Episode 51 | Preview

Why Zone 2 Rides Are The Sure Way to Stronger Cycling and Better Health

This Easy-But-Not-Too-Easy Pace Burns Fat, Builds Fitness, and Will Boost Your Speed and Stamina

By bill strickland

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Bikes & Gear

pump testing

The Most Reliable Bike Pumps We've Tested—and Still Use

By Dan Chabanov and Tara Seplavy

pearl izumi pro air bib

The 10 Best Men’s Cycling Shorts

cyclist riding a bike on city road

Surprising Times You Might Need a Bike Fit

By Molly Hurford

climbing on a giant

Fly up Climbs—7 Expert Gear and Bike Setup Tips

By Tara Seplavy

roubaix, france april 12: emma norsgaard of denmark and team lidl trek competes during the 5th paris roubaix femmes 2025, a 148.5km one day race from denain to roubaix, on april 12, 2025 in roubaix, france. (photo by billy ceusters/getty images)

The 6 Things I Want In Next-Gen Bike Parts

By Tara Seplavy

Skills

adjusting brake levers on handlebars

Quick Tips for Making Your Bike More Comfortable

cyclist riding up a gravel road in cool weather

6 Long Distance Cycling Tips You Need

alison tetrick

Beginner-Friendly Cycling Tips From Pro Riders

Unlock the Secrets of Riding at 50+

Repair

grease

How to Diagnose and Fix These Common Bike Noises

installing no22 custom fenders

DIY Bike Maintenance or Bring it To A Shop?

stem

How Do You Raise or Lower Your Stem? Learn Now.

how to install clipless pedals

How to Remove and Install Your Bike’s Pedals

Culture

girl riding a bike

Why a $600 Kids’ Bike Might Actually Make Sense

hugging

The Best Thing About Cycling Is Never the Products

a cyclist on a gravel road riding past tall grass

She Betters Herself By Helping Others

A person riding a bicycle along a paved path surrounded by greenery

E-Bikes Are Real Bikes

Health & Nutrition

rear view of woman cycling on mountain highway on road triathlon bicycle

Does Ideal Cadence Really Exist?

By Selene Yeager

hand scoops protein powder

Can Creatine Supplements Help You Ride Faster?

By Matthew Kadey, M.S., R.D.

knee pain

I Fixed My Sore Knee with These 3 Simple Exercises

By Tara Seplavy

cyclist eating a donat , mountains around

Does Eating Sugar Make You Age Faster?

By Elizabeth Millard