Rating: 4 out of 5 stars
4/5
The Life-Changing Power of Gratitude: 7 Simple Exercises that will Change Your Life for the Better. Includes a 3 Month Gratitude Journal
Written by Marc Reklau
Narrated by Greg Douras
Rating: 4.5 out of 5 stars
4.5/5
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About this audiobook
Do you want to become happier, healthier and wealthier?Do you want to turn yourself into a magnet for everything you desire including money, opportunities, and people?Do you want to enjoy your life more and feel better every day?Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?
In his new book “The Life-Changing Power of Gratitude” international bestselling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology.
When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.
Being grateful for everything you have in life and even the things you don’t have yet will change everything.
The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time. In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude like being happier, sleeping better, getting rid of headaches and anxiety and much more.
In this simple book you will learn:
- How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful for
- How to be grateful even in hard times
- How to take your attitude of gratitude to the next level
- …and much more…
LanguageEnglish
PublisherMarc Reklau
Release dateDec 20, 2018
ISBN9781987124736
Author
Marc Reklau
Author of seven books including the international #1 Bestseller 30 DAYS - Change your habits, change your life. Writing and speaking about habits, happiness, and productivity. Helping people to change their habits to improve their happiness, multiply their productivity and become the best version of themselves at work and at home. My books have been translated into Russian, Japanese, Chinese, Korean, Spanish and several other languages. You can follow me on Twitter, Facebook, Instagram @MarcReklau or drop me an email to [email protected]
Other titles in The Life-Changing Power of Gratitude Series (6)
Destination Happiness: 12 Simple Principles That Will Change Your Life Love Yourself First!: Boost your self-esteem in 30 Days Rating: 5 out of 5 stars5/5
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Destination Happiness: 12 Simple Principles That Will Change Your Life Rating: 4 out of 5 stars4/5Love Yourself First!: Boost your self-esteem in 30 Days Rating: 5 out of 5 stars5/5
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Reviews for The Life-Changing Power of Gratitude
Rating: 4.571428571428571 out of 5 stars
4.5/5
84 ratings8 reviews
What our readers think
Readers find this title enjoyable, brilliant, and full of wisdom. It provides practical steps and principles to apply for happiness. The book is well narrated and educational. It also emphasizes the importance of gratitude. Some reviewers found the content concise and easy to incorporate into their lives. Overall, it is highly recommended.
- Rating: 4 out of 5 stars4/5
Apr 5, 2024
I really enjoyed listening to this book, good practical steps. - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Brilliant book. Well narrated with a very positive message within. - Rating: 1 out of 5 stars1/5
Apr 5, 2024
Too much complaining. No thanks, just be grateful. Avoid this book. - Rating: 4 out of 5 stars4/5
Apr 5, 2024
Enjoyable to listen to and educational as well. I highly recommend this book. - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Thank you, gratitude needs to be constantly trained and practiced, and above all felt :)1 person found this helpful
- Rating: 5 out of 5 stars5/5
Apr 5, 2024
Short concise and easy excercises if you want to work the content into your life.1 person found this helpful
- Rating: 5 out of 5 stars5/5
Apr 5, 2024
Such a great book with practical principles to apply. Practiced for 90 days and the results have been miraculous. A must read and listen1 person found this helpful
- Rating: 5 out of 5 stars5/5
Apr 5, 2024
A Book full of wisdom and easy approach towards happiness.1 person found this helpful