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Ebook687 pages8 hours
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
Rating: 4 out of 5 stars
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Nutrition
Fitness
Exercise
Muscle Growth
Health
Mentor
Mentorship
Training From Hell
Hero's Journey
Chosen One
Journey
Power of Knowledge
Rival
Power of Friendship
Transformation
Weightlifting
Fat Loss
Strength Training
Health & Fitness
Muscle Building
About this ebook
If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders...regardless of your age... then you want to read this book.
LanguageEnglish
PublisherOculus Publishers
Release dateJan 6, 2015
ISBN9781938895296
Unavailable
Author
Michael Matthews
Michael Matthews is professor of history at Elon University. He is the author of The Civilizing Machine: A Cultural History of Mexican Railroads, 1876–1910.
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Reviews for Thinner Leaner Stronger
Rating: 4.1923076923076925 out of 5 stars
4/5
26 ratings1 review
- Rating: 1 out of 5 stars1/5
Oct 29, 2018
It was a waste. The “promise” section said he would “show you how” and it didn’t show any meals or exercises. It was theory and his own gospel on protein consumption. Nothing actionable.3 people found this helpful