Teens, Youngsters and Weight Loss: The Art Of Slimming For The Typical Teenager

Introduction

Beginning in the late 1990's, a remarkable bump up in weight problems with Americans -- no matter what age, and ethnicity according to facts gathered and analyzed by the National Center for Health Statistics.

Practically 9 million (15 %) children, from ages of 6 and 19 are overweight, and this number is still growing according to facts gathered somewhere around 1999 and 2000 (triple the number of 1980 statistics).Data has shown that another 15 % of youngsters around the ages of 6 and 19 are at risk of becoming obese.

Obesity is defined as having an excessive accumulation of body fats which will result in the individual's body being 20% heavier than their recommended weight. So those whose weight is above what is considered their ideal range, are defined as overweight.

Although teenagers might have less weight-related health problems than adults, those teenagers who are obese now, are be more likely to grow to be overweight as an adult. Teens that are overweight are at risk from a number of different health issues, and these include:

- Some types of Cancer

- Cardiovascular disease

- High Blood Pressure

- Strokes

- Diabetes

Those teenagers who are obese may find they are not only physically unfit, but their well being is very low. Obese folks will tend to have a shorter life expectancy than those who are at the best weight for their body type.

It can likewise lead to social impairments and misery, which in turn may cause them anxiety and in some instances, may make them psychologically ill too.

A study that was carried out and information which were released in May 2004 suggested that obese boys and girls are more associated with bullying than those youngsters who have traditional weights. These poor kids don't just end up being the victims of