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Dealing With Negative Thinking: Free Yourself From Negative Thinking and Live a Positive Life: Positive Thinking
By Olga Lawson
Rating: 3 out of 5 stars
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About this ebook
If you have a problem with negative thinking then you aren’t alone. A good portion of the world fall in to negative thought patterns at some time, but what makes you different from them is that you have picked up this book and decided that it is time to do something about it. You have made the choice to do something positive for yourself.
“Dealing With Negative Thinking: Free Yourself from Negative Thinking” is a book designed to take you out of your negative thinking patterns by teaching you how you can begin to think more positively. Not only will you learn how to think positively from the tips included in this book, but you will also learn a number of exercises designed to help you to practice positivity in your everyday life.
As you journey through “Dealing with Negative Thinking: Free Yourself from Negative Thinking” you will learn that you are not alone in your thought process, but you will also learn that you are not a lost cause either. There are many great tips and tricks included in this book that are designed to help people like you to realize that things can be better, if only you decide to change them.
Inside You Will Learn about:
- Different types of negative thinking
- How your negative thinking creates a prison for your mind
- How to eliminate your negative thinking patterns
- Common mistakes made by people prone to negative thinking patterns
- And Much More
Don’t Delay, Download This Book Today!
LanguageEnglish
PublisherGuava Books
Release dateFeb 7, 2017
ISBN9781386964520
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Book preview
Dealing With Negative Thinking - Olga Lawson
Introduction
Have you ever found yourself getting stuck in negative thought patterns? Wanting to see the best in yourself or a situation, but just find it so impossible with the loud static of negative thinking inside your head? Dealing With Negative Thinking: Free Yourself from Negative Thinking
is a book designed to help
Dealing With Negative Thinking: Free Yourself From Negative Thinking
not only helps to explain your negative thinking process, but it also explains the effects that negative thinking has upon your body and shares a number of things that you can do to begin becoming a more positive person.
Chapter One: Negative Thinking
In today’s society when everything is so rushed, so immediate and so in demand, we can often find ourselves feeling the pressure and slipping into patterns of negative thinking. This eBook is designed to tackle the topic of dealing with negative thinking, but before we begin on a path toward recovery, we should first ensure that you understand the basics of negative thinking.
In this chapter, you will learn about the following:
What is Negative Thinking?
How is Negative Thinking Currently Affecting Your Life?
Over-generalizing Negative Thinking
Making Your Own Life Rules
Minimizing the Positive
What is Negative Thinking?
According to The Cognitive Therapy Guide
by Steven M. Melemis, PH.D, there are a number of different categories of negative thinking. Although there are
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