16 Steps to Build Self-Confidence
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About this ebook
If you are interested in this e-book you probably have low self-confidence you are not alone. Millions of people, young and old, have low self-confidence and they worry about it a lot.
One of the reasons why we worry is that it seems impossible to will ourselves to believe ourselves at will.
The good news is that low self-confidence is less problematic than you think. In fact, although society places a great deal of importance on being confident, there are no genuine benefits except feeling good. In fact, lower self-confidence is key to gaining competence, there are other strategies for gaining genuine confidence. I discuss these strategies at length in this e-book.
In other words, if you don’t feel that you have low self-confidence, you will never be able to develop your self-confidence. You will believe that all is okay in your life, when really, it isn’t.
Further, once you realize that you have low self-confidence, it is in your power to improve it by following the steps outlined in this e-book. Once you master self-confidence, you will be well on your way towards having a happy and healthy life.
Irene S. Roth
Irene S. Roth, MA is an academic and freelance writer. She writes academically, for teens and tweens and adults. When she isn't writing, she is teaching. She is also pursuing a Master's of Social Work Degree.
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Book preview
16 Steps to Build Self-Confidence - Irene S. Roth
16 Steps to Build Self-Confidence
Irene S. Roth
Copyright 2017 Irene S. Roth
License Notes. This e-book is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with someone else, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favorite retailer and purchase your own copy. Thank you for respecting the hard work of this author.
Table of Contents
Preface
Introduction
Step 1: Build a Positive Mindset
Step 2: Minimize Negative Thoughts
Step 3: Get to Know Yourself
Step 4: Develop a Positive Attitude
Step 5: Develop Inner Beauty
Step 6: Live According to Your Values
Step 7: Determine Your Principles
Step 8: Stand Tall
Step 9: Set a Small Goal and Achieve It
Step 10: Smile
Step 11: Volunteer
Step 12: Fake It Until You Make It!
Step 13: Develop Your Own Style
Step 14: Don’t Compare Yourself to Others
Step 15: Believe in Yourself
Step 16: Dare to be the Real You!
Conclusion
Resources
About the Author
Preface
Do you believe in yourself?
Or do you sometimes fall into thinking that you’ll never be good at things?
Do you let others bully you?
Do you let others tell you what you should and should not do?
Do you struggle attracting good friends and end up with a bunch of people who really are abusive and don’t genuinely like you—yet you keep hanging out with them?
Do you have a negative self-image? Do you like who you see in the mirror?
Do you put yourself down both inside your head and in front of others?
Do you doubt yourself?
Do you get hurt a lot and accept it?
Do you feel inferior to your peers?
Do you