Hyper-Pigmentation Of The Skin A Simple Guide To The Condition, Treatment, And Related Conditions
By Kenneth Kee
5/5
()
About this ebook
This book describes the Hyper Pigmentation of the Skin Diseases such as Melasma, Post Inflammatory Hyper-pigmentation and Lentigines
Hyper-pigmentation is the darkening of an area of skin caused by increased melanin.
Melanin is the pigment found in skin, eyes and hair
Ode to Hyper-pigmentation
Hyper-pigmentation is the darkening of an area of skin
This is caused by an increase of skin melanin.
The most common types of hyper-pigmentation of the skin
Are post-inflammatory hyper-pigmentation, melasma and lentigines
PIH is caused by increased pigment after infection or injury
Melasma is often due to oral contraceptives, sun exposure or pregnancy
Lentigines are light brown skin due to chronic sun exposure
These are the main pigmented conditions in women who are mature
Topical treatment consists of a triple combination cream medication
The use of Quality lasers has improved the treatment of hyper-pigmentation
An alternative treatment of laser is intense pulse light therapy
The combined use of a topical cream and laser treatment is the most effective
-An original poem by Kenneth Kee
Treatment of the Hyper-pigmentation
A Healthy Lifestyle
1.Take a well Balanced Diet
2.Treatment of Hyper-pigmentation
Topical treatment
Melasma and lentigines presents a treatment challenge.
Topical treatment of a triple combination cream containing hydroquinone, retinoid and a mild steroid has been proven to be effective compared to other agents such as hydroquinone alone or kojic acid cream, dual combination creams or peels such as glycolic acid, salicylic acid and Jessner
Lasers
The use of lasers is an increasing trend in the treatment of pigmentation.
The most widely used pigment specific lasers are Quality or Q-switched lasers which have nanosecond pulse duration and can selectively target melanosomes which are pigment granules that provide tissues with the color of the skin.
Sunscreen applications before and after laser treatment is strongly recommended.
Patients with darker skin who require treatment with lasers that have longer wavelengths as there is less absorption by epidermal melanin at a longer wavelength resulting in lower risk of epidermal injury and pigment alterations
Intense pulsed light
An alternative treatment of laser is intense pulse light or IPL which uses a broad spectrum of wavelengths that can be changed for each patient to target specific structures in the skin.
The light energy absorbed by the melanin in the keratinocytes and melanocytes causes them to coagulate and form mini-crusts which later shed resulting in clinical improvement of pigmentations.
The combined use of a topical triple combination cream and laser treatment in conjunction with sun protection appears to be more effective than a mono therapy approach.
3.Keep bones and body strong
Bone marrow produces our blood
Eat foods rich in calcium like yogurt, cheese, milk, and dark green vegetables.
Eat foods rich in Vitamin D, like eggs, fatty fish, cereal, and fortified milk.
Eat food rich in Vitamins B and C such as green vegetables and fruits
Zinc and other minerals are important to the body
4.Get enough rest and Sleep
Avoid stress and tension
5.Exercise and stay active.
It is best to do weight-bearing exercise such as walking, jogging, stair climbing, dancing, or lifting weights for 21⁄2 hours a week.
One way to do this is to be active 30 minutes a day at least 5 days a week.
Begin slowly especially if a person has not been active.
6.Do not drink more than 2 alcohol drinks a day for a man or 1 alcohol drink a day for a woman.
Alcohol use also increases the chance of falling and breaking a bone.
Alcohol can affect the neurons and brain cells.
7.Stop or do not begin smoking.
It also interferes with blood supply and healing
TABLE OF CONTENT
Introduction
Kenneth Kee
Dr. Kenneth Kee is a well-known medical doctor from Singapore who has been practicing medicine since 1972.He graduated from the University of Singapore and furthered his studies with a Master of Science in Health Management in 1991, followed by a Ph.D. in Healthcare Administration in 1993.Dr. Kee established Kee Clinic in 1974, located in the Holland Drive area of Singapore. The clinic has been a prominent feature of the community, offering general medical services for 5 decades.Dr Kee also served his country Singapore as a national service police Inspector at night from 1975 to 1985 while working at his clinic during the day.He had served as a police guard to the Woodland Petroleum Tanks at night during the Indonesian Confrontation period, took part in police rounds at night in the Beach Road area and taught First aid and emergency resuscitation to Police recruits.He received the Singapore Police Bicentennial 2020 Medallion on 1st March 2024 as recognition for his work in the Singapore Police.Even as he grew older, Dr. Kee continued to work actively in his clinic, although he eventually reduced his consultation hours.Beyond his medical career, Dr. Kee is also an author.He started writing about medical conditions in 2007, using blogs and other online platforms to share his knowledge with a broader audience.Over time, he published various books, many of which provide simple and accessible guides to different health conditions.His works include "A Family Doctor's Tale," "My Personal Singapore History," and numerous medical guides, available through platforms like Amazon.His books often combine his personal experiences as a family doctor with insights into Singapore's healthcare system and history.Dr. Kee has written extensively on health topics, contributing to both medical literature and general knowledge resources.Dr. Kenneth Kee has written numerous books, primarily focused on health education and personal experiences as a family doctor. Some of his notable titles include:"A Family Doctor's Tale"This book is a blend of Dr. Kee’s personal experiences and his reflections on being a family doctor in Singapore. It’s a great choice if you're looking for a narrative that combines both medical knowledge and human stories.“Specialized Medical Conditions”Books like **"Congestive Heart Failure: Diagnosis and Treatment"** focus on specific conditions, offering in-depth information about diagnosis, treatment options, and patient management.“Healthcare Management”Some of his works touch on broader aspects of healthcare, discussing patient care, medical ethics, and the role of the family doctor in the healthcare system“Medical Case Studies”“Case Notes from a Family Doctor": This book provides insights into real-life medical cases that Dr. Kee has encountered in his practice, offering readers a behind-the-scenes look at diagnostic processes and patient care.“Health Education”His writings aim to educate the public on maintaining health and preventing diseases, covering topics like healthy living, nutrition, and fitness“Life and death of different Cell”“Life and death of Red Blood Cell” This book describes the beginning of a red blood cell (named Red Bull) from its origin from the bone marrow and its journey around the body before its death in the spleen. Other stories told are Sperm cell, Ovum, Cancer cell etc."Singapore's Medical and Social History"**"My Personal Singapore History":** This book reflects on Singapore's development from a medical perspective, interwoven with personal stories and observations about healthcare in the country.His works are known for simplifying complex medical information, making it accessible to the general public.Dr. Kenneth Kee's books cover a wide range of health and medical topics.He is known for writing in a clear and straightforward manner, making complex medical information accessible to the general public.His works are known for simplifying complex medical information, making it accessible to the general public.If you are looking for a good starting point, "A Family Doctor's Tale" offers a well-rounded introduction to Dr. Kee’s experiences and insights.It is engaging and provides a mix of personal stories and medical knowledge, making it a good entry into his work.One of the best health tips, supported by both medical professionals like Dr. Kenneth Kee and health research, is to focus on preventive care.This means taking steps to maintain your health before problems arise.There are books on Psychological conditions (PTSD) and disorders (Depression, dementia etc) and children books on Time travelMany of his books are available on platforms like Amazon and Smashwords.His hunger for knowledge has not abated and he is a lifelong learner.The children have all grown up and there are 2 grandchildren who are even more technically advanced than the grandfather where mobile phones are concerned.This book is taken from some of the many articles in his blog (now with 740 posts) A Family Doctor’s Tale.Dr Kee is the author of:"A Family Doctor's Tale""Life Lessons Learned From The Study And Practice Of Medicine""Case Notes From A Family Doctor"
Read more from Kenneth Kee
Avoidant Personality Disorder, A Simple Guide To The Disorder, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Case Notes From A Family Doctor Rating: 5 out of 5 stars5/5Peripheral Neuropathy, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Oppositional Defiant Disorder, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Shoulder Disorders, A Simple Guide To The condition, Diagnosis, Treatment And Improvised Treatment Rating: 5 out of 5 stars5/5Iodine Deficiency, A Simple Guide to the Condition, Treatment and Related Diseases Rating: 4 out of 5 stars4/5A Simple Guide to Psychosis, Diagnosis, Treatment and Related Conditions Rating: 0 out of 5 stars0 ratingsLymphedema (Lymph Obstruction), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsHyper-cortisolism (Cushing Syndrome), A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsVitamin B1 Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions Rating: 4 out of 5 stars4/5A Simple Guide to Anemia, Treatment and Related Diseases Rating: 5 out of 5 stars5/5Sulfur Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions Rating: 3 out of 5 stars3/5Intestinal Parasitic Diseases, A Simple Guide to These Conditions Rating: 4 out of 5 stars4/5A Simple Guide to Histrionic Personality Disorder, Diagnosis, Treatment and Related Conditions Rating: 0 out of 5 stars0 ratingsPeptic Ulcer Disease, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Rheumatoid Arthritis, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 3 out of 5 stars3/5Spinal Stenosis And Pinched Nerve A Simple Guide to These conditions Rating: 5 out of 5 stars5/5Laryngopharyngeal Reflux, A Simple Guide to the Condition, Treatment and Related Diseases Rating: 4 out of 5 stars4/5A Simple Guide to Skin Fungal Infections, (Updated 2023) Diagnosis, Treatment and Related Conditions Rating: 5 out of 5 stars5/5Temporal Lobe Epilepsy, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 5 out of 5 stars5/5Aphasia, (Difficulty Understanding) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsPiriformis Syndrome, A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsMelasma, (Chloasma) A Simple Guide To The Condition, Diagnosis, Treatment And Related Conditions Rating: 0 out of 5 stars0 ratingsHeart Valve Diseases, A Simple Guide to These Conditions Rating: 0 out of 5 stars0 ratings
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Hyper-Pigmentation Of The Skin A Simple Guide To The Condition, Treatment, And Related Conditions - Kenneth Kee
Hyper-Pigmentation
Of
The Skin
A
Simple
Guide
To
The Condition,
Treatment,
And
Related Conditions
By
Dr Kenneth Kee
M.B.,B.S. (Singapore)
Ph.D (Healthcare Administration)
Copyright Kenneth Kee 2014 Smashwords Edition
Published by Kenneth Kee at Smashwords.com
Dedication
This book is dedicated
To my wife Dorothy
And my children
Carolyn, Grace
And Kelvin
This book describes the Hyper Pigmentation of the Skin Diseases such as Melasma, Post Inflammatory Hyper-pigmentation and Lentigines which are seen in some of my patients in my Family Clinic.
(What You Need to Treat Hyper Pigmentation)
This eBook is licensed for the personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader.
If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy.
Thank you for respecting the hard work of this author.
Introduction
Ode to Hyper-pigmentation
Hyper-pigmentation is the darkening of an area of skin
This is caused by an increase of skin melanin.
The most common types of hyper-pigmentation of the skin
Are post-inflammatory hyper-pigmentation, melasma and lentigines
PIH is caused by increased pigment after infection or injury
Melasma is often due to oral contraceptives, sun exposure or pregnancy
Lentigines are light brown skin due to chronic sun exposure
These are the main pigmented conditions in women who are mature
Topical treatment consists of a triple combination cream medication
The use of Quality lasers has improved the treatment of hyper-pigmentation
An alternative treatment of laser is intense pulse light therapy
The combined use of a topical cream and laser treatment is the most effective
-An original poem by Kenneth Kee
Interesting Tips about the Hyper-pigmentation
A Healthy Lifestyle
1. Take a well Balanced Diet
2. Treatment of Hyper-pigmentation
Topical treatment
Melasma and lentigines presents a treatment challenge.
Topical treatment of a triple combination cream containing hydroquinone, retinoid and a mild steroid has been proven to be effective compared to other agents such as hydroquinone alone or kojic acid cream, dual combination creams or peels such as glycolic acid, salicylic acid and Jessner
Lasers
The use of lasers is an increasing trend in the treatment of pigmentation.
The most widely used pigment specific lasers are Quality or Q-switched lasers which have nanosecond pulse duration and can selectively target melanosomes which are pigment granules that provide tissues with the color of the skin.
Sunscreen applications before and after laser treatment is strongly recommended.
Patients with darker skin who require treatment with lasers that have longer wavelengths as there is less absorption by epidermal melanin at a longer wavelength resulting in lower risk of epidermal injury and pigment alterations
Intense pulsed light
An alternative treatment of laser is intense pulse light or IPL which uses a broad spectrum of wavelengths that can be changed for each patient to target specific structures in the skin.
The light energy absorbed by the melanin in the keratinocytes and melanocytes causes them to coagulate and form mini-crusts which later shed resulting in clinical improvement of pigmentations.
The combined use of a topical triple combination cream and laser treatment in conjunction with sun protection