Nutrition during colon irritable: E018 DIETETICS - Gastrointestinal tract - Small intestine and large intestine - Colon irritable

1 Treatment strategy

Apply intestinal mucosa with easy to digest food.

The therapy of the irritable bowel syndrome currently consists in alleviating the complaints.

The treatment basically comprises three building blocks: medication, psychotherapeutic treatment and nutrition.

Start the day with a balanced breakfast - for example consisting of wholemeal bread, cereals and fresh fruit.

However, avoid fleshy and greasy, such as bacon or sausage for breakfast, because that contains saturated fats, the biggest enemies of a low cholesterol level.

Eggs are very cholesterol - a Sunday breakfast egg is allowed.

In general, the rules of normal full-fledged nutrition apply.

The diet should be adapted to the symptoms.

A regular daily routine with regular meals can also be helpful.

2 Avoid

Acidic blanching foods.

Un constant mealtimes.

3 Breakfast

kkal. per serving

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Cranberry yogurt mix ....................................................................... 57

Fennel-Rice Soup ......................................................................... 155

Grated carrots with apple ................................................................ 74

Kohlrabi in chervil sauce with potatoes .......................................... 187

Oatmeal soup with spring onion and carrots .................................. 134

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Rhubarb cake with sprinkles .......................................................... 475

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Rice with parsnips ......................................................................... 206

Rosemary Potatoes....................................................................... 188

Rusk, milk and carrot puree ........................................................... 112

Semolina soup with vegetables ..................................................... 105

Soup with egg yolk ........................................................................ 173

Spicy cake with dates .................................................................... 807

Spring vegetables ........................................................................... 63

Tea from anise .................................................................................. 2

Tea from lavender blossoms ............................................................. 0

Tender fennel vegetables ................................................................ 70

Vanilla pudding ............................................................................. 254

Vegetable semolina soup .............................................................. 198

4 Snack

Carrots with potato foam ............................................................... 316

Grated carrots with apple ................................................................ 74

Rhubarb cake with sprinkles .......................................................... 475

Spicy cake with dates .................................................................... 807

Spring vegetables ........................................................................... 63

5 Lunch

Carrot and rice gruel soup ............................................................. 101

Carrots with potato foam ............................................................... 316

Chicken soup with egg yolk and parsley ........................................ 117

Cranberry yogurt mix ....................................................................... 57

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in chervil sauce with potatoes .......................................... 187

Oatmeal soup with spring onion and carrots .................................. 134

Pumpkin soup ............................................................................... 104

Pumpkin-yoghurt soup .................................................................... 68

Puréed banana ............................................................................. 144

Rice congee with carrots and fennel .............................................. 131

Rice dulse soup ............................................................................ 190

Rice with parsnips ......................................................................... 206

Rosemary Potatoes....................................................................... 188

Rusk, milk and carrot puree ........................................................... 112

Semolina soup with vegetables ..................................................... 105

Soup with egg yolk ........................................................................ 173

Spring vegetables ........................................................................... 63

Tea from anise .................................................................................. 2

Tea from lavender blossoms ............................................................. 0

Tender fennel vegetables ................................................................ 70

Vegetable semolina soup .............................................................. 198

6 Afternoon

Carrots with potato foam ............................................................... 316

Grated carrots with apple ................................................................ 74

Rhubarb cake with sprinkles .......................................................... 475

Spicy cake with dates .................................................................... 807

Spring vegetables ........................................................................... 63

Vanilla pudding ............................................................................. 254

7 Dinner

Carrots with potato foam ............................................................... 316

Cranberry yogurt mix ....................................................................... 57

Fennel-Rice Soup ......................................................................... 155

Kohlrabi in chervil sauce with potatoes .......................................... 187

Pumpkin soup ............................................................................... 104

Pumpkin-yoghurt soup .................................................................... 68

Rice congee with carrots and fennel .............................................. 131

Rice with parsnips ......................................................................... 206

Rosemary Potatoes....................................................................... 188