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Essential Oils; a Natural Approach to Health & Wellness
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About this ebook
Dawn M Murray is an Essential Oil Educator, with over 20 years’ experience. This beginners guide to aromatherapy will help you learn some of the essentials about essential oils. It will teach you how simple it is to integrate natural alternatives into your life to help improve you and your family’s health and wellness.
By downloading this book, you will learn how to get started with essential oils for you and your family’s health and wellness. Plus, you learn about:
- History of Essential Oils
- What Are Essential Oils
- Why Quality Matters
- How to Use Essential Oils
- Essential Oil Safety
- Diluting and Belnding Essential Oils
- Basic Home Essential Oils Kit
and so much more!
This is a simple to read, but comprehensive book that will help you to get started in using essential oils with confidence for you and your family.
LanguageEnglish
PublisherDawn M Murray
Release dateJul 14, 2018
ISBN9780463106853
Author
Dawn M Murray
Dawn M Murray is an Essential Oil Educator, Animal Healer and Holistic Therapist, passionate about educating and empowering people to use natural alternatives to live a happier, healthier life! She has been actively helping others to understand the benefits of essential oils for over 4 years; and has personally used essential oils for over 20 years and qualified as an aromatherapist in 2006. Dawn holds regular classes and events that are packed full of facts, tips and ideas for bringing the incredible health benefits of essential oils and other natural alternatives into mainstream, everyday living. Throughout the years, her business has grown but her focus has always remained consistent; to help as many people as possible to create a wellness lifestyle.
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Book preview
Essential Oils; a Natural Approach to Health & Wellness - Dawn M Murray
ESSENTIAL OILS, a NATURAL
approach to Health & Wellness
A beginner’s guide on how to get started with essential oils for you and your family’s health and wellness
Dawn M Murray
Copyright © 2016-2019 Dawn M Murray – Essential Wellness
All Rights Reserved. Updated 2018 v2
No part of this book may be copied, scanned or reproduced in any printed or electronic form without permission from the author.
Disclaimer - The information in this book is for educational purposes only and is not intended to diagnose, treat, prescribe or cure. It is not intended to replace any medical advice, especially for serious conditions. Where essential oils are mentioned, we recommended you only use pure, unadulterated therapeutic grade essential oils and follow the safety directions of the manufacturer.
Cover Photo and other images licensed from 123rf.com
If you have any questions, then I would love to hear from you. Simply email me at [email protected].
Smashwords Edition
Table of Contents
Introduction
Brief History of Essential Oils
What Are Essential Oils
Quality Of Essential Oils
How Essential Oils Work
Using Essential Oil
Aromatically
Topically
Internally
Essential Oil Safety
Storing Essential Oils
Diluting Essential Oils
Blending Essential Oils
Note Method
Blending Classification Method
Basic Home Essential Oil Kit
Clove Bud
Eucalyptus
Frankincense
Lavender
Lemon
Melaleuca
Oregano
Peppermint
Roman Chamomile
Wild Orange
Main Properties of Essential Oils
Further Reading
Bibliography
About the Author
Introduction
I started using essential oils for my own personal use over 20 years ago, but as I learnt more about the oils I realised I wanted to share my newfound passion with others. During this time, while working as a Police Officer in the Isle of Man, the opportunity to run my own essential oil franchise was presented to me. I knew working within the police force was not what I wanted to do long term, so I grabbed this opportunity with both hands! I learned more about essential oils and their uses and had the opportunity to share my knowledge and experience with others and I started to develop a team of demonstrators. We held fun and informative classes sharing with others how simple it is to integrate essential oils into your life. As my curiosity grew I started learning more about other holistic treatments including Reiki.
A couple of years later I decided to leave the island and unfortunately was unable to take my franchise with me, so I decided to go back into
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