Nlp: Infallible Techniques for Personal Development! (Little-known Strategies to Access Your Mind and Truly Program Yourself Just Like a Computer)

Table of Contents

Introduction

Chapter 1: The Neuro Linguistic Programming Framework

Chapter 2: How Can One Use Nlp?

Chapter 3: Understand And Influence Others Through Nlp

Chapter 4: Nlp Technique: Framing And Reframing

Chapter 5: Nlp For Self-Improvement

Chapter 6: Applying What You’ve Learned

Chapter 7: Fundamental Issues

Chapter 8: Using Nlp On Yourself

Chapter 9: Gain Knowledge, Insights & Perspectives

Chapter 10: Habituation

Chapter 11: Easy Everyday Nlp Tips

Conclusion

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Introduction

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Neuro Linguistic Programming or NLP (as we will refer to it throughout this book) has been described as the science of communication.  Much like you would associate a fitness guru as a personal trainer for your body, NLP is a personal trainer for your brain.  When practiced, NLP has been shown to improve all areas of your life, such as overcoming fears, gaining self-confidence and achieving success, just to name a few.

Let’s break it down:

Neuro refers to the mind, or brain, and how think, reason, remember experiences and make rational decisions.

Linguistic refers to how we communicate, both verbal and non-verbal, such as our use of body language or the tone of our voice.

Programming refers to patterns; some say habits of our behavior and our emotions.

In effect, NLP allows you to fill in the blanks however you see fit:

I want to have more or less (time, happiness, success or money)

I want to experience more or less (peace of mind, prosperity, contentment, energy)

I want to stop (smoking, drinking, swearing and getting angry)

I want to feel more (alive, confident, cheerful and self-sufficient)

I want to be more or less (successful, lively, friendlier, anti-social, alone)

Individually, NLP forms the building blocks for how we think and handle our emotions; how we react and act towards other people, how we deal with what life throws our way, how we cope with loss, and so on.  Placed side by side, they are the stepping stones to help us gain control of our thoughts and emotions, change how we think and behave, as well as help others do the same, and ultimately determine how we choose to live.  So instead of getting bogged down in the past, with NLP, you can look forward to the future with confidence.

Although these are only examples, you get the idea.

Chapter 1: The Neuro Linguistic Programming Framework

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In this chapter you will learn:

  Beginning Neuro Linguistic Programming Frame

  Neuro Linguistic Programming State

  Neuro Linguistic Programming  Outcome

  Neuro Linguistic Programming Rapport

  Current Strategy

  Technique or Task

  Future Pace

  End Neuro Linguistic Programming Frame

Introduction

Neuro Linguistic Programming (NLP) is all about personal development. However, unlike any other approach in personal development, NLP uses practical models from experiences of top performers across all fields of human experience. Hence, Neuro Linguistic Programming is not something that is vague and cannot be applied to reality.

In addition, Neuro Linguistic Programming uses the senses in order to have a better