How to Swim in Cold Water

Copyright © 2013 by Børge B. N. Blåtind.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Rev. date: 11/05/2013

To order additional copies of this book, contact:

Xlibris LLC

1-888-795-4274

www.Xlibris.com

[email protected]

142822

Contents

1. Word of caution

2. Introduction

3. Preparation

4. Going in the first time

5. This is it

6. The secret of the Valø stones (The secret stones of the Vikings)

7. Epilogue

Thanks:

To my lovely wife Ezza and my two princesses Bella and Brenda for their love and support and coming to the beach with me.

Also thanks to the professional and caring people at Xlibris for publishing my books.

1. Word of caution

I n this book I have intentionally tried to be brief and to the point, so you can get a quick and functional introduction to the practices this book is about. By reading this manual you can safely proceed and have the trust you need for engaging in this experience. This is not a book you read for enjoyment, this is a manual. The goal for a manual is to teach you a skill or the way of doing something. This manual can teach you how be more relaxed in experiencing the pain of going into cold water, make you more relaxed and open to creative thoughts, becoming a man (or woman) of interest.

You may have read many self help books before, you understand what the authors say and feel that they are talking to you. You might wonder why those around you do not understand your talk and you attend new seminars where you nod and smile. You may thought you were going to take permanently lodging in these mindset, you were there, you experienced the truth. Sadly you can not claim it by listening