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Autoimmune Vegan Diet: A Beginner's Step-by-Step Guide to Managing Autoimmune Diseases Through a Plant-Based Diet, With Recipes and a Meal Plan
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About this ebook
Did you know that diets rich in animal food but low in fiber content could increase the risk of contracting autoimmune diseases?
To prevent this burdensome condition, you can exclude animal food in your meals and saturate it with fruits and vegetables through a vegan diet. Continue reading below and explore how this type of diet can guard you against it.
This guide on an autoimmune vegan diet will teach you:
How autoimmune diseases affect our bodies
The different types of autoimmune diseases
What benefits we can get from a vegan diet.
Why a vegan diet works for autoimmune disease
How to implement a vegan diet plan for three weeks
How to make super quick and easy vegan meal recipes
Why a vegan diet is not boring at all
The common misconception of a vegan diet is that it is uninteresting and tiresome, especially for those who are not fond of a plant-based diet. This material will change that perspective and give you a fresh understanding of a vegan diet.
You will be amazed at what recipes we could easily make with just pure plant-based ingredients. Not only will your hunger be satisfied but your whole body will enjoy the vitamins and minerals associated with this diet.
To guide you through the weeks ahead, you will be provided a weekly guide including the recipes and specific directions on how to make them. All you need to do is follow them diligently and wait for the results.
LanguageEnglish
Publishermindplusfood
Release dateMay 27, 2023
Author
Brandon Gilta
Brandon is an avid research hobbyist on topics relating to health and nutrition. His passion is holistic health and wellness and hopes to spread awareness of the role nutrition and diet plays in one's overall health. He is adept at synthesizing health-specific information from multiple sources and distilling them in an easy to read format that can be easily and quickly be understood by readers of all ages.
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Autoimmune Vegan Diet - Brandon Gilta
Disclaimer
By reading this disclaimer, you are accepting the terms of the disclaimer in full. If you disagree with this disclaimer, please do not read the guide.
All of the content within this guide is provided for informational and educational purposes only, and should not be accepted as independent medical or other professional advice. The author is not a doctor, physician, nurse, mental health provider, or registered nutritionist/dietician. Therefore, using and reading this guide does not establish any form of a physician-patient relationship.
Always consult with a physician or another qualified health provider with any issues or questions you might have regarding any sort of medical condition. Do not ever disregard any qualified professional medical advice or delay seeking that advice because of anything you have read in this guide. The information in this guide is not intended to be any sort of medical advice and should not be used in lieu of any medical advice by a licensed and qualified medical professional.
The information in this guide has been compiled from a variety of known sources. However, the author cannot attest to or guarantee the accuracy of each source and thus should not be held liable for any errors or omissions.
You acknowledge that the publisher of this guide will not be held liable for any loss or damage of any kind incurred as a result of this guide or the reliance on any information provided within this guide. You acknowledge and agree that you assume all risk and responsibility for any action you undertake in response to the information in this guide.
Using this guide does not guarantee any particular result (e.g., weight loss or a cure). By reading this guide, you acknowledge that there are no guarantees to any specific outcome or results you can expect.
All product names, diet plans, or names used in this guide are for identification purposes only and are the property of their respective owners. The use of these names does not imply endorsement. All other trademarks cited herein
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