Rating: 4 out of 5 stars
4/5
UNLIMITED
Ebook23 pages14 minutesIntentional Relationships: How to Apply the Principles of Minimalism in Your Interpersonal Life for Better Relationships
Rating: 5 out of 5 stars
5/5
()
About this ebook
In Intentional Relationships, an audio course from Scribd Coach, renowned minimalism expert Stephanie Seferian invites you to apply the principles of minimalism to your interpersonal life, fostering deeper connections and enhanced personal growth.
In the course, Seferian empowers you to embark on a relationship check-in, enabling you to discern which relationships truly serve both individuals involved (and which don’t). She also shares invaluable insights on gracefully ending friendships that no longer resonate with a heart-first approach, infusing intention and kindness into the process so you can have these challenging conversations with grace and empathy.
Above all, Seferian’s course will help you uncover the secrets to cultivating “fewer but stronger” connections. Through her essential lessons and a series of exercises, Seferian equips you with practical techniques to enrich and nurture your existing relationships. Unleash the power of authentic connections, fostering more rewarding and fulfilling bonds in your life. The road to more intentional relationships begins here.
LanguageEnglish
PublisherScribd Coach
Release dateAug 8, 2023
ISBN9781094443652
Author
Stephanie Marie Seferian
Stephanie Marie Seferian is a mother and former educator of literature who believes that incremental minimalism is the key to saving our shared planet. She has had a number of solo features in both Reader’s Digest and Thrive Global; her eco-friendly bathroom tips were also picked up by NBC News. She regularly appears on fellow podcasts including The Minimalist Moms Podcast, The Spark Joy Podcast and The Women! Inspired Podcast, to name a few. Her own podcast─The Sustainable Minimalists Podcast─enjoys a 4.7 average Apple Podcasts rating and over 5 thousand unique downloads per recent episode. Stephanie has two young daughters, a yellow Labrador Retriever, and a husband who loves to compost.
Read more from Stephanie Marie Seferian
Sustainable Minimalism: Embrace Zero Waste, Build Sustainability Habits That Last, and Become a Minimalist Without Sacrificing the Planet The Secrets of Successful Declutterers Rating: 5 out of 5 stars5/5The Zero-Waste Kitchen: Beyond Decluttering Rating: 0 out of 5 stars0 ratingsDigital Sustainability: Using Digital Minimalism to Reduce Your Digital Carbon Footprint Rating: 5 out of 5 stars5/5
Related to Intentional Relationships
Related ebooks
More Love Less Conflict: A Communication Playbook for Couples (Book for couples) Rating: 0 out of 5 stars0 ratingsMatters of the Heart: 8 Courses on Relationships Rating: 0 out of 5 stars0 ratingsThe Intimacy You Need: How to Build Mutually Fulfilling Relationships Rating: 0 out of 5 stars0 ratingsHow to Struggle Better: Navigating Difficult Times with Self-Compassion Rating: 5 out of 5 stars5/5Are They Emotionally Unavailable?: Spotting Emotional Unavailability and Unpacking Emotional Baggage Rating: 0 out of 5 stars0 ratingsOvercoming Toxic Relationships: A Practical Guide to Healthy Communication Rating: 5 out of 5 stars5/5The Path to Digital Health: Developing and Maintaining Healthy Online Habits Rating: 0 out of 5 stars0 ratingsBig-Hearted Boundaries: Caring for Yourself, Maintaining Your Relationships, and Setting Limits Rating: 5 out of 5 stars5/5Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety Rating: 4 out of 5 stars4/5How Do You Show Up?: Understanding and Enhancing Your Emotional Intelligence Rating: 0 out of 5 stars0 ratingsLife-Serving Boundaries Rating: 0 out of 5 stars0 ratingsThe Psychology of Relationships: Unlocking Happiness Through Social Connection Rating: 3 out of 5 stars3/5The Courage of Care Rating: 0 out of 5 stars0 ratingsHow to Notice and Name Emotions Rating: 4 out of 5 stars4/5Overcoming Self-Sabotage: How to Become More Productive and Follow Through with Your Actions Rating: 4 out of 5 stars4/5Listen to Understand, Speak to Be Heard: How to Navigate Difficult Conversations with a Loved One Rating: 5 out of 5 stars5/5When To Walk Away: Recognizing Toxic Relationships and Finding Your Worth Rating: 0 out of 5 stars0 ratingsBreak Free from Empathy Overload: Everything the Highly Sensitive Person Needs to Know to Thrive Rating: 4 out of 5 stars4/5The Freedom Framework: Unlocking Procrastination with Your Inner Child Rating: 0 out of 5 stars0 ratingsThe Breakup Book: Five Steps to Keep Your Break Up from Breaking You Rating: 5 out of 5 stars5/5Evolutionary Conversations: Cultivating Conscious Relationships Rating: 5 out of 5 stars5/5Opening to Forgiveness: A Mindful Approach to Moving Forward Rating: 5 out of 5 stars5/5Control the Chaos: A Self-Science Approach to Needs Rating: 5 out of 5 stars5/5Navigating Uncertainty: How to Embrace the Unknown and Live to Tell the Story Rating: 5 out of 5 stars5/5Managing Negative Emotions: How to Leverage the Power of Emotion to Raise Your Positivity Ratio Rating: 5 out of 5 stars5/5The Power of the Pause: Communicating to Build Better Relationships in Business and Personal Life Rating: 5 out of 5 stars5/5
Relationships For You
The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness Rating: 4 out of 5 stars4/5The Art of Seduction Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Good Girls Don't Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5Why Does He Do That?: Inside the Minds of Angry and Controlling Men Rating: 4 out of 5 stars4/5The Wound Makes the Medicine: Elemental Remediations for Transforming Heartache Rating: 4 out of 5 stars4/5The Narcissist's Playbook: How to Win a Game You Never Intended to Play Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5Everything I Know About Love: A Memoir Rating: 4 out of 5 stars4/5Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex Rating: 3 out of 5 stars3/5Let’s Hang Out: Making (and Keeping) Friends, Acquaintances, and Other Nonromantic Relationships Rating: 5 out of 5 stars5/5The Moms Are Not Alright: Inside America's New Parenting Crisis Rating: 5 out of 5 stars5/5Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love Rating: 5 out of 5 stars5/5Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Rating: 4 out of 5 stars4/5
Reviews for Intentional Relationships
Rating: 5 out of 5 stars
5/5
1 rating0 reviews
Book preview
Intentional Relationships - Stephanie Marie Seferian
Intentional Relationships
INTENTIONAL RELATIONSHIPS
How to Apply the Principles of Minimalism in Your Interpersonal Life for Better Relationships
STEPHANIE SEFERIAN
SCRIBD COACH
Contents
About Scribd Coach
Introduction
Relationship Check-Ins
Friendship Break-Ups
Strengthening Relationships with Love Languages
Conclusion
About the Author
Copyright © 2023
All rights reserved
ISBN: 9781094443652
First e-book edition: August 2023
Scribd, Inc.
San Francisco, California
Scribd.com
For more, visit www.scribd.com and follow @Scribd on Twitter and Facebook.
About Scribd Coach
This ebook is brought to you by Scribd Coach, a new imprint from Scribd dedicated to short-form, inclusive, and insightful personal and professional growth courses written by recognized experts.
Each Scribd Coach course is available in audiobook format or as an ebook transcribed from the audio course — like the book you’re about to read. If you’re interested in the audio edition of this course, or if you’d like to read more personal growth content from Scribd Coach, check out the Scribd Coach imprint page.
You can share your thoughts on this title by rating and leaving a review on the book page. Thanks for reading — enjoy!
Introduction
Hello there! Thank you
Enjoying the preview?
Page 1 of 1