The Introvert's Guide to Success in the Workplace: Becoming Confident in a Culture of Extroverted Expectations
()
About this ebook
- Do brainstorming meetings leave you drained and wishing you'd said more?
- Have you been ignored while your extroverted coworkers get praised?
- Do you feel like you have to pretend to be someone you're not in order to get ahead?
As an introvert, you may feel like the things you're best at--deep thinking, keen observation, focused listening, and strategic planning--are not highly valued in your workplace. But just because your greatest strengths are internal doesn't mean your workplace doesn't need them. In fact, your invisible skills are essential to any business's success! And the key to your personal success is not trying to be someone else but being 100% yourself.
Backed by research, case studies, and personal observation, communication expert Dr. Mike Bechtle shows you how to capitalize on your unique strengths so that you can reach your full potential with confidence and authenticity. His simple, actionable advice can change your work life--starting today.
Dr. Mike Bechtle
Dr. Mike Bechtle (EdD, Arizona State University) is the author of ten books, including People Can't Drive You Crazy If You Don't Give Them the Keys, Dealing with the Elephant in the Room, It's Better to Bite Your Tongue Than Eat Your Words, and How to Read a Room. His articles have appeared in publications such as Writer's Digest, Focus on the Family, and Entrepreneur. A frequent speaker, Bechtle lives in California. Learn more at MikeBechtle.com.
Read more from Dr. Mike Bechtle
Dealing with the Elephant in the Room: Moving from Tough Conversations to Healthy Communication Rating: 0 out of 5 stars0 ratingsPeople Can't Drive You Crazy If You Don't Give Them the Keys Rating: 4 out of 5 stars4/5How to Communicate with Confidence Rating: 4 out of 5 stars4/5What Was He Thinking?: The Woman's Guide to a Man's Mind Rating: 0 out of 5 stars0 ratingsHow to Read a Room: Navigate Any Situation, Lead with Confidence, and Create an Impact at Work Rating: 0 out of 5 stars0 ratingsOne-Minute Tips for Confident Communication Rating: 0 out of 5 stars0 ratingsEvangelism for the Rest of Us: Sharing Christ within Your Personality Style Rating: 5 out of 5 stars5/5The People Pleaser's Guide to Loving Others without Losing Yourself Rating: 0 out of 5 stars0 ratings
Related to The Introvert's Guide to Success in the Workplace
Related ebooks
Workbook on Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain (Fun Facts & Trivia Tidbits) Rating: 0 out of 5 stars0 ratingsBalanced Effectiveness at Work: How to Enjoy the Fruits of Your Labor without Driving Yourself Nuts Rating: 0 out of 5 stars0 ratingsThe Possible Self: A Leader's Guide to Personal Development Rating: 0 out of 5 stars0 ratingsQuietly Visible: Leading with Influence and Impact as an Introverted Woman Rating: 0 out of 5 stars0 ratingsThe Secret to Getting Along (And Why It's Easier Than You Think): 3 Steps to Life-Changing Conflict Resolution Rating: 0 out of 5 stars0 ratingsIn Pursuit of Legacy: Three Keys to Enduring Leadership Rating: 0 out of 5 stars0 ratingsMeasuring Inclusion: Higher profits and happier people, without guesswork or backlash Rating: 0 out of 5 stars0 ratingsEffective Communication at Work: Speaking and Writing Well in the Modern Workplace Rating: 0 out of 5 stars0 ratingsPersonal Revolution: How to Be Happy, Change Your Life, and Do That Thing You've Always Wanted to Do Rating: 0 out of 5 stars0 ratingsMake a Difference: Influence Through Accountability: Volume 2 of the Eagle Leadership Series for Business Professionals Rating: 0 out of 5 stars0 ratingsPermission to be Powerful: How to Stop Playing Small, Claim Your Desires and Step into the Fullness of Who You Were Born to Be Rating: 0 out of 5 stars0 ratingsThe Confident Leader: How the Most Successful People Go From Effective to Exceptional Rating: 2 out of 5 stars2/5Speak Up or Stay Stuck: Get Your Voice Heard When Fast and Forced Change Happens in the Workplace Rating: 0 out of 5 stars0 ratingsRelationship Rules: How to Win at Love, Leadership, and Leveraging Your Purpose Rating: 0 out of 5 stars0 ratingsThe Champion Leader: Harnessing the Power of Emotional Intelligence to Build High-Performing Teams Rating: 0 out of 5 stars0 ratingsRelationship Foundations Rating: 0 out of 5 stars0 ratingsBook Your Brand: How to Easily Grow Your Business By Publishing a Book. Without Writing Anything. Rating: 0 out of 5 stars0 ratingsBrave Is the New Beautiful: Finding the Courage to Be the Real You Rating: 4 out of 5 stars4/5Writing for Healing ADHD Rating: 0 out of 5 stars0 ratingsLead Yourself Lead Others: Eight Principles of Leadership Rating: 5 out of 5 stars5/5The Darkest Hour: When Crisis Strikes Our Lives Rating: 0 out of 5 stars0 ratingsCome, Walk With Me! ~ A Collection of Poems & Very Short Stories Rating: 0 out of 5 stars0 ratingsMending on Mission: A Companion for Injured Leaders: How to Survive the Fall and Rise Up Stronger Rating: 0 out of 5 stars0 ratingsHow to Connect with and Manage Difficult People Rating: 0 out of 5 stars0 ratingsDo You Work with the Living Dead?: How to Survive Among Lifeless and Negative People in the Workplace Rating: 0 out of 5 stars0 ratingsPeople Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity Rating: 3 out of 5 stars3/5Happily Ever After...and 39 Other Myths about Love: Breaking Through to the Relationship of Your Dreams Rating: 0 out of 5 stars0 ratingsDare: Straight Talk on Confidence, Courage, and Career for Women in Charge Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People: The Infographics Edition Rating: 4 out of 5 stars4/5The Highly Sensitive Person: How to Thrive When the World Overwhelms You Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5How to Win Friends and Influence People Rating: 4 out of 5 stars4/5Collaborating with the Enemy: How to Work with People You Don't Agree with or Like or Trust Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers Rating: 4 out of 5 stars4/5How to Talk to Anyone: 27 Ways to Charm, Banter, Attract, & Captivate Rating: 4 out of 5 stars4/5How To Do Things You Hate: Self-Discipline to Suffer Less, Embrace the Suck, and Achieve Anything Rating: 4 out of 5 stars4/5Emotional Intelligence 2.0 Rating: 4 out of 5 stars4/5Think and Grow Rich with Study Guide: Deluxe Special Edition Rating: 5 out of 5 stars5/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5
Reviews for The Introvert's Guide to Success in the Workplace
0 ratings0 reviews
Book preview
The Introvert's Guide to Success in the Workplace - Dr. Mike Bechtle
The most balanced team is one that covers a multitude of strengths and skills. When introverts and extroverts stop competing for space and start filling the gaps, powerful things can happen. Mike masterfully pulls back the curtain on the struggles introverts face in the workplace and offers easy solutions that won’t compromise who you are (or exhaust you in the process).
Jon Acuff, New York Times bestselling author of Soundtracks
As an introvert, I learned the hard way that trying to be someone you’re not leads to burnout, not success. I wish I’d had the wisdom, insights, and practical steps Mike Bechtle offers in this book years ago. This is a must-read for any introvert who wants to truly thrive in their work, not by changing who they are but by fully embracing their God-given strengths.
Holley Gerth, bestselling author of The Powerful Purpose of Introverts
"In my work with professional speakers, I regularly mentor introverts who feel limited by their temperament. The Introvert’s Guide to Success in the Workplace dissolves those myths, providing a logical, step-by-step process for introverts to achieve the same (or even greater) impact than their extroverted peers. Every introvert needs this resource in their library if they want to claim their spot as a top performer in any field!"
Grant Baldwin, author of The Successful Speaker and founder and CEO of The Speaker Lab
This book is one of a kind. Other books on this subject have convinced us that it’s OK to be an introvert. This one makes it extremely practical, helping us to capitalize on the strengths of our temperament and translate them into success skills for work and life. It’s not a how-to book on how to pretend to be an extrovert; it’s a useful, helpful handbook on being our best selves so we can contribute powerfully and thrive authentically in the world we share with extroverts.
Ken Gonyer, former CEO of Choice Books
Whoever said ‘the loudest person wins’ was just plain wrong. From his own personal and professional experience, author Mike Bechtle demonstrates that being introverted is not a handicap. It’s not even a weakness. In fact, it’s a strength working in our favor when understood and used properly. In his engaging writing style, Bechtle combines scholarship, story, and practical and proven action steps to help introverted readers engage the ever-present creative tension between acceptance and adjustment—accepting our personality in a healthy way while also making adjustments that are both meaningful and manageable to become the best version of ourselves. With a focus on the workplace, the principles in this outstanding book apply to solopreneurs, business owners, executives, managers, team leaders, and employees. In other words, if you’re an introvert with a job, you need to read this book!
Ramon Presson, PhD, licensed counselor and author of When Will My Life Not Suck?
OTHER BOOKS BY MIKE BECHTLE
One-Minute Tips for Confident Communication
It’s Better to Bite Your Tongue Than Eat Your Words
The People Pleaser’s Guide to Loving Others without Losing Yourself
Dealing with the Elephant in the Room
I Wish He Had Come with Instructions
People Can’t Drive You Crazy If You Don’t Give Them the Keys
How to Communicate with Confidence
Evangelism for the Rest of Us
© 2023 by Mike Bechtle
Published by Revell
a division of Baker Publishing Group
Grand Rapids, Michigan
www.revellbooks.com
Ebook edition created 2023
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—for example, electronic, photocopy, recording—without the prior written permission of the publisher. The only exception is brief quotations in printed reviews.
Library of Congress Cataloging-in-Publication Data is on file at the Library of Congress, Washington, DC.
ISBN 978-1-4934-4343-7
Scripture quotations are from THE MESSAGE, copyright © 1993, 2002, 2018 by Eugene H. Peterson. Used by permission of NavPress. All rights reserved. Represented by Tyndale House Publishers, Inc.
The names and details of the people and situations described in this book have been changed or presented in composite form in order to ensure the privacy of those with whom the author has worked.
Baker Publishing Group publications use paper produced from sustainable forestry practices and post-consumer waste whenever possible.
To Jacob.
God created you
because it made him happy.
Then he gave you to us
and it made us happy.
You bring joy to everyone around you . . .
and we’re so grateful for you!
Contents
Cover
Endorsements 1
Half Title Page 3
Other Books by Mike Bechtle 4
Title Page 5
Copyright Page 6
Dedication 7
Introduction 11
1. Where the Journey Began 17
Part 1: Introverts at Work 25
2. The Introvert Revival 29
3. Mind Games 38
4. Myth Busters 46
5. How to Talk to Yourself 56
Part 2: The Seven Master Moves 67
6. Learning to Speak Extrovert 71
7. Managing Energy for Peak Performance 82
8. Creating Influence through Gentle Persuasion 94
9. Building Trust 104
10. Nurturing Emotional Intelligence 114
11. Customizing Your Work Environment 125
12. Ensuring Success through Intentional Preparation 135
Part 3: Thriving at Work 145
13. Crafting Your Career 149
14. Working Well with Others 159
15. Becoming Visible 168
16. Leading Your People 179
17. Communicating with Confidence 190
18. Focusing on a Greater Purpose 199
A Final Perspective for Introverts 209
Acknowledgments 213
Notes 217
Back Cover 225
Introduction
It’s five in the morning, and I’ve arrived at a Starbucks near my house. I come here often because it’s a great place to write without distraction. It’s a drive-thru location, so most of the other customers will stay outside in their cars, and I’ll have the inside practically to myself.
I like that. For me, early mornings are a time to enjoy the quiet. It’s when I build up my energy for the day. It was dark as I drove here, and there’s not much traffic yet.
I exchange a few words with the cashier as she takes my order. She smiles as she talks—it’s a brief, warm, human connection. Behind the counter it is busy and noisy even at this early hour. The baristas are moving at 1.25 speed to provide customers with their caffeinated jolts for the day. Utensils are clacking, steam is hissing, and the chatter is constant.
I take my coffee back to my usual table by the window where I can watch the world wake up. It’s much quieter in the sitting area. I watch the sun yawning its way over the horizon, and I savor a world that’s not in a hurry. I know the day will be filled with meetings and conversations and productivity and challenges, but I can handle that well if I start my day slowly. It feels like I’ve stopped at an emotional gas station and topped off my tank to prepare for the day.
Before long they turn the music on (rap at the moment), disturbing the quiet and threatening my solitude. I came prepared for the music, and as I do each day, I pull out my secret weapon to help me retreat into focused silence: my noise-canceling headphones.
I always figured these were invented by an introvert who worked best in a quiet environment, but it turns out they were created by a sound engineer on an international flight back in 1978. The flight attendants gave passengers simple headphones to listen to music, but the cabin noise was loud enough to block most of the tunes. So this engineer used his drink napkin to scribble out his ideas on how to eliminate background noise, which led to the noise-canceling technology we use today. His name was Dr. Amar Bose. He couldn’t make the airplane quieter, so he found a way to keep the noise out and focus on what he wanted to hear.1
Or think about scuba gear. If we want to see things deep in the ocean, we can’t survive without it. Sure, it would just be easier if we could become fish—but that’s not going to happen. That’s what being an introvert working in a world of extrovert expectations can feel like. People assume we should just become extroverts and fit in, but that’s as realistic as growing fins and gills. Instead, we accept the reality of the situation and find creative ways to function in that foreign environment.
We’re not fish, and we’re not extroverts.
We’re introverts—and we have everything we need to negotiate the world of work with stellar results. Our job is to step up and become the best version of ourselves, and in this book, you’ll learn how!
Where It All Started
Nothing will ever become of your son,
I heard my kindergarten teacher tell my parents. He’s too shy.
I don’t have a lot of early memories of school, but that one stuck. I was a little surprised that she said it while I was standing there, as if I was too young to notice. I’m sure the conversation continued, but I don’t remember hearing it. All I recall is my five-year-old’s interpretation of what I heard:
If you’re going to succeed in life, you can’t be shy.
I wasn’t sure what shy
meant, but it didn’t sound good. It implied that there was something wrong with me that needed to be fixed.
It couldn’t be fixed. It sounded permanent.
It sounded like a defect that would make my entire life less than.
Over time, those early words became my identity. I didn’t know any better, so I wasn’t really suffering; I just figured I wasn’t in the same league as other kids. They were the winners
—outgoing and friendly and warm, hanging out with others who were the same. I would hang out with the losers
—the quieter kids and the misfits. It wasn’t because I was drawn to them but because that’s where I felt I belonged.
After all, a professional (my teacher) had declared my position, so it must be accurate.
Since I believed that about myself, I assumed everyone else believed it too. He’s the shy kid, I figured they must be thinking. I wouldn’t want to be his friend. That’s a heavy burden for a kid to carry. But I didn’t know there were any alternatives.
One day, in my fifth-grade physical education class, we divided up into two teams to play kickball. The captains took turns selecting who they wanted on their team, and soon I was the only one left. The good news is that the captains fought over me. The bad news is that they were fighting to get rid of me. You take him,
one captain said. No, that’s OK,
said the other, You can just keep him.
It was uncomfortable but not unexpected. It simply reinforced what I assumed was true: I was at the bottom of the pecking order among my peers. It was my perception, so it became my reality. I convinced myself that I was just a quiet person; things would always be this way, and there was nothing I could do about it. It also meant I would never be successful because I couldn’t be noisier. I saw all the outgoing kids in my school—their success in friendships, in opportunities, and in life—and knew that couldn’t be me.
I was stuck, and it didn’t seem fair. I wanted to change, but I knew that I couldn’t and I had proof: the words of my teacher.
It’s Not Just a Kid Problem
Once I hit high school, I learned some coping skills to survive. I was still quiet on the inside, but I figured out how to make a few good friends and connect with them. Outside of that group, I still felt out of place. The popular kids seemed to be the outgoing ones, but I was more reflective. When I found myself in conversations with them, I always struggled to think of quick responses. They would say something, and I had to pause to put my words in order. That hesitation always felt like uncertainty, which reinforced my view of myself.
I remember a guy on the football team asking me a question. It took me a few seconds to put my response together—long enough for him to say, Why can’t you just say what you’re thinking? Spit it out!
That paralyzed my thoughts even more, and I can still see him walking away, shaking his head. About thirty seconds later I had formed a perfect, clever response—but he was gone.
Extroverts tend to think faster and shape their thoughts by talking about them. Introverts like me tend to think deeper and shape our words by thinking about them first. In that conversation, I wasn’t done thinking. He hadn’t started thinking.
Nobody’s Stuck
Our earliest life experiences form the foundation of our self-image. If introverts are compared to extroverts often enough, they’ll see themselves as inferior and in need of change. If they’re celebrated, they’ll gain a healthy view of their introversion from the start.
Fortunately, a sense of inferiority can be overcome with a healthy exposure to truth at any age. That’s what we’ll be tackling throughout this book. We’ll be challenging inaccurate paradigms and replacing them with true ones. If you still feel like you need to become more extroverted, you’re on a certain path toward frustration and failure. Discovering and embracing your introversion is the superhighway to finding your identity and purpose.
You’re about to become free.
Thank God I’m an Introvert
I love being an introvert. Seriously. I wouldn’t want it any other way.
That hasn’t always been true. Growing up as an introvert in a world that seemed filled with extroverts wasn’t easy, and I wished I could be as confident and outgoing and personable as everyone else appeared to be. I felt out of place, like a sloth living in the monkey exhibit at the zoo.
As we grow up, we see a world where successful people speak easily and know exactly what to say. On television we see talk show hosts, politicians, and celebrities who are fluent communicators. We may notice salespeople, leaders, lawyers, and even hairdressers make conversation easily for hours at a time. Since extroverts are good at talking, they’re the ones we hear from the most. That’s why it feels like it’s an extrovert’s world.
But it’s not.
While it may feel like everyone else is extroverted, that’s not true. Research shows that up to 50 percent of the population consists of introverts.2 That means there are about the same number of us introverts as extroverts, so we’re not in the minority. We’re just not as obvious because we think more than we talk (we’re fluent in silence
). When extroverts are doing most of the talking, it seems like they’re in the majority, which can make us feel at a disadvantage. Based on what we see on the surface, we might conclude we don’t have what it takes to succeed because we have the wrong temperament.
This book challenges that perception. We have exactly the temperament we need to navigate life successfully and make an amazing impact in the world. We don’t need to compete against extroverts; we just need to step up and take our place as coresidents of the planet!
A lot of introverts don’t understand that perspective yet, thinking we’re not enough
because we’re not as outgoing as other people. That’s a damaging perception; it’s untrue, and it’s time for it to change.
It’s time for a whole new paradigm—one that recognizes the unique contribution and value that only introverts can bring to the world. If we try to become like extroverts, we rob everyone of the things only we can offer.
It’s time to move from comparison to contribution.
Let’s discover what that contribution looks like—and how we can make it happen.
1
Where the Journey Began
If we held an introvert conference, what would it look like?
Unknown
The scene is still fresh in my mind because the feelings were strong. The work team I was on had come together to meet our new boss and catch her vision for the future. There were about a dozen of us sitting around a long rectangular table, and I was in the front corner—right next to our