For large files (100+ MBs), I found that it is essential to flush the file content ASAP, otherwise the download dialog doesn't show until a long time or never.
<?php
header("Content-Disposition: attachment; filename=" . urlencode($file));
header("Content-Type: application/force-download");
header("Content-Type: application/octet-stream");
header("Content-Type: application/download");
header("Content-Description: File Transfer");
header("Content-Length: " . filesize($file));
flush(); $fp = fopen($file, "r");
while (!feof($fp))
{
echo fread($fp, 65536);
flush(); }
fclose($fp);
?>