Scribd
Upload
64 views

SFe Class Schedule

The document lists the class schedule for a gym for each day of the week. It includes the class times, instructor, and type of class offered for both weekday and weekend classes. The schedule includes a variety of fitness classes such as spin, Zumba, yoga, Pilates, and karate. It also provides the gym's office phone number and hours of operation.

Uploaded by

glacialdella
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
64 views

SFe Class Schedule

The document lists the class schedule for a gym for each day of the week. It includes the class times, instructor, and type of class offered for both weekday and weekend classes. The schedule includes a variety of fitness classes such as spin, Zumba, yoga, Pilates, and karate. It also provides the gym's office phone number and hours of operation.

Uploaded by

glacialdella
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
You are on page 1/ 2

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Weekends SATURDAY 9:00-10:00AM Spin & Tone Lynda/Bridget 10:0011:00AM Zumba Zamantha

9:00-10:00AM PIYO Strength Liz P

9:00-10:00AM Morning Blast Herman

9:00-10:00AM Dance & Yoga Stretch Dell

9:00-10:00AM Pilates Mat with Pilates Rings Herman 10:15-11:00AM Silver Sneakers Muscular Strength and Range of Motion Herman

9:15-10:00AM Silver Sneakers Cardio Circuit Herman 10:15-11:15AM PIYO Strength Liz P

10:15-11:00AM Silver Sneakers Muscular Strength and Range of Motion Herman 12:15-1:00PM Spin Class Valerie/Amy

10:15-11:00AM Silver Sneakers Cardio Circuit Herman

SUNDAY 12:15-1:00PM Kickboxing Bridget/Amy 1:30-2:30PM Yoga Elle 3:00-4:00PM Privates Steve Flores Karate Academy 4:00-5:00PM
Purple & Below

12:15-1:00PM Spin Class Amy

12:15-1:15PM Zumba Maureena

12:15-1:00PM Spin & Tone Lynda

3:00-4:00PM Privates Steve Flores Karate Academy 4:00-5:00PM


White,Orange,Yellow Green, Blue

3:00-5:00PM Privates Steve Flores Karate Academy

3:00-4:00PM Privates Steve Flores Karate Academy 4:00-5:00PM


White,Orange,Yellow Green, Blue

3:00-4:00PM Steve Flores Karate Academy


Karate Privates Privates

5:00-6:15PM PIYO Amy

Ages 6-11 5:00-6:00PM


Brown & Black Ages 6-11

Ages 4-11
Any Rank Ages 6-11

Ages 4-11

5:00-6:00PM

5:15-6:00PM PIYO Zamantha/Amy 6:10-7:10PM Spin & More Amy 7:15-8:15PM Zumba Starr

5:00-6:00PM
Purple & Above

4:30-5:30PM
Kids All Rank Ages 4-11

Ages 6-11

6:00-7:00PM
Adult Karate

6:00-7:00PM
Adult Karate

6:00-7:00PM
Adult Karate

5:30-6:30PM
All Karate students/ All Ranks

Ages 12 & Above 7:15-8:15PM Zumba Starr

Ages 12 & Above 7:15-8:15PM Zumba Toning Starr

Ages 12 & Above

Gym Office Phone#: 424.0500

Hours: M-Th 9-9 and Fri 9-7

Gym Office Phone#: 424.0500

Hours: M-Th 9-9 and Fri 9-7

You might also like