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Activities List

The document lists various activities, fitness classes, educational opportunities, and social events available at a senior center. It provides details on the times and days of the week for each. The activities cover areas like exercise, dancing, games, and crafts. Money from some classes helps cover operating costs like instructors and equipment.

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whitneywellness
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24 views

Activities List

The document lists various activities, fitness classes, educational opportunities, and social events available at a senior center. It provides details on the times and days of the week for each. The activities cover areas like exercise, dancing, games, and crafts. Money from some classes helps cover operating costs like instructors and equipment.

Uploaded by

whitneywellness
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Activities

745-5116
Check the bulletin boards near the East Wing, receptionist desk and the carousel at the south doors for activities and events. Call for information on locations. Many of the fitness classes and activities are donation based; however, there are some classes that need to be paid for. The money collected goes to help cover the cost of instructor, equipment, repairs, etc.

Fitness
What Too Fit To Quit exercise equipment Senior Swim Line Dancing Seniors on the Go Strength Training on the Ball Balance, Stretch & Abs on the Mat Exercise & Dance Musical Exercise Resistance Training Yoga Bowling Arthritis Exercise Yoga Blood Pressure Checks When 8:00am-3:30pm M-F 8:00am M,W,F 9:00am W 9:00am F 9:30am M,W,F 10:00am M,W,F 9:00am M,Th 10:30am T,Th 11:00am T,Th 11:30am W 1:30pm M 3:30pm M,W 5:30pm W 10:30am-12:00pm W

Please see other side

Eppson Center for Seniors 1560 N. Third St., Laramie WY 82072 745-5116

Education
What Wyoming Health Fair AARP Safe Driving Class TOPS Take Off Pounds Sensibly Veterans Coffee UW State Retirees of Albany County Legal Counsel
-make appointments with Reception

Time 7:00am-10:00am 8:30am-4pm 8:00am 9:00am 10:00am 10:00am-12:00pm 11:30am 12:00pm-1:00pm 1:00pm 2:00pm

Day 1 Mon of the month 3rd Wed of the month Saturdays Fridays 3rd Mon of the month Every other Friday
st

NARFE Albany County Library book table Dollar a Month Club UW State Retirees of Albany County Board Meeting

Last Fri of the month 1st & 3rd Th of month Last Th of the month 2nd Wed of the month

For Fun
What Mens Coffee
Contact Jack Doerges 742-7127

Time 9:00am 9:30am 12:30pm 12:30pm 1:00pm 1:00pm 1:00pm 1:30pm 7:00pm

Day Monday Friday Monday Tuesdays Tuesday 1st & 3rd Wed Thursday Monday Thursday

Recycled Card Project Bingo Pinochle Bridge Biscuits & Jam -musical jam group Shanghai Rummy Melodees -singing group practice Duplicate Bridge

Eppson Center for Seniors 1560 N. Third St., Laramie WY 82072 745-5116

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