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KC 1

kfd

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Skater Koi
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40 views

KC 1

kfd

Uploaded by

Skater Koi
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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NUTRITION GUIDE

Ca C ar rb bo oh hy yd dr ra at te es s( (g gm ms s) ) Sa S at tu ur ra at te ed dF Fa at t( (g gm ms s) ) Ch C ho ol le es st te er ro ol l( (m mg gs s) ) Di D ie et ta ar ry yF Fi ib be er r( (g gm ms s) ) Se S er rv vi in ng gS Si iz ze e( (g gm ms s) ) Ca C al lo or ri ie es sf fr ro om mF Fa at t

To T ot ta al lF Fa at t( (g gm ms s) )

So S od di iu um m( (m mg gs s) )

Su S ug ga ar rs s( (g gm ms s) )

OR O RC Ch hi ic ck ke en n-W Wh ho ol le eW Wi in ng g OR O RC Ch hi ic ck ke en n-B Br re ea as st t OR O RC Ch hiic ck ke en n-B Br re ea as stt w wiitth ho ou utt s sk ki in no or rb br re ea ad di in ng g OR O RC Ch hiic ck ke en n-D Dr ru um ms sttiic ck k OR O RC Ch hiic ck ke en n-T Th hiig gh h EC E CC Ch hiic ck ke en n-W Wh ho olle eW Wiin ng g EC E CC Ch hiic ck ke en n-B Br re ea as stt EC E CC Ch hiic ck ke en n-D Dr ru um ms sttiic ck k EC E CC Ch hiic ck ke en n-T Th hiig gh h Sp S piic cy yC Cr riis sp py y-W Wh ho olle eW Wiin ng g Sp S piic cy yC Cr riis sp py y-B Br re ea as stt Sp S piic cy yC Cr riis sp py y-D Dr ru um ms sttiic ck k Sp S piic cy yC Cr riis sp py y-T Th hiig gh h Gr G riilllle ed dC Ch hiic ck ke en n-W Wh ho olle eW Wiin ng g Gr G riilllle ed dC Ch hiic ck ke en n-B Br re ea as stt Gr G riilllle ed dC Ch hiic ck ke en n-D Dr ru um ms sttiic ck k Gr G riilllle ed dC Ch hiic ck ke en n-T Th hiig gh h Cr C ri is sp py yS St tr ri ip ps s( (3 3) ) Cr C riis sp py yS St tr ri ip ps s( (2 2) ) KF K FC C O OR RF Fiille ett

Ch C hi ic ck ke en n

IItte em m

St S tr ri ip ps s& &F Fi il le et ts s

49 163 116 51 96 56 176 59 110 51 178 55 111 37 152 50 88 165 110 100 81 122 174 22 31 29 120 110 120 119 98 247 225 161 248 188 400 525 183 230 173 194 199 158 159 166 196 204 217

120 360 160 120 250 190 510 150 340 170 420 160 360 80 220 90 170

70 190 35 60 160 110 290 90 220 110 220 90 240 40 60 35 90

7 21 3.5 7 17 13 33 10 24 12 25 10 27 4.5 7 4 10 21 14 9 17 26 37 4 4 4 15 9 9 11 3 33 20 3.5 37 25 45 31 13 41 27 28 28 19 22 25 25 32 39

1.5 5 1 1.5 4.5 2.5 7 2 5 2.5 5 2 6 1.5 2 1 3 3 2 1.5 3.5 6.0 8 0.5 0.5 0.5 2.5 1.5 1.5 2 1 6 3.5 1 11 7 37 8 4 8 4.5 4.5 4.5 3.5 4 4.5 5 7 8

Tr T ra an ns sF Fa at t( (g g) )

0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

50 110 85 45 80 55 110 55 80 45 110 50 85 50 135 60 90

380 1080 580 310 730 410 1010 360 780 470 1250 440 1010 250 730 290 530

3 11 2 3 7 6 16 5 10 6 12 5 13 1 0 0 0 17 11 8 12 18 26 4 8 5 30 29 31 31 32 52 51 47 18 40 66 74 26 53 45 51 58 34 37 39 34 42 45

0 0 0 0 0 0 0 0 0 0 1 0 1 0 0 0 0 0 0 1 1 1 2 0 0 0 2 2 2 2 2 3 3 3 1 2 3 6 1 4 3 4 3 2 2 2 2 2 2

0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 4 4 4 4 12 4 3 21 1 6 7 3 1 0 0 0 6 0 0 0 0 0 0

Po P op pc co or rn nC Ch hi ic ck ke en n-K Ki id ds s Po P op pc co or rn nC Ch hi ic ck ke en n-I In nd di iv vi id du ua al l Po P op pc co or rn nC Ch hiic ck ke en n-L La ar rg ge e Ho H ot tW Wi in ng gs s ( (1 1) ) HB H BB BQ QH Ho ot tW Wi in ng gs s ( (1 1) ) Fiie F er ry yB Bu uffffa allo oH Ho ott W Wiin ng gs s ( (1 1) ) KF K FC CS Sn na ac ck ke er r w wi it th hC Cr ri is sp py yS St tr ri ip p KF K FC CS Sn na ac ck ke er r w wi it th hC Cr ri is sp py yS St tr ri ip pw wi it th ho ou ut tS Sa au uc ce e KF K FC CS Sn na ac ck ke er r w wiitth hC Cr riis sp py yS Sttr riip p,, B Bu uffffa allo o KF K FC CS Sn na ac ck ke er r w wiitth hC Cr riis sp py yS Sttr riip p,, U Ullttiim ma atte eC Ch he ee es se e KF K FC CS Sn na ac ck ke er r ,, H Ho on ne ey yB BB BQ Q Cr C riis sp py yT Tw wiis stte er r Cr C riis sp py yT Tw wiis stte er r w wiitth ho ou utt S Sa au uc ce e Ho H on ne ey yB BB BQ QS Sa an nd dw wiic ch h Do D ou ub blle eD Do ow wn nw wiitth hO OR RF Fiille ett Do D ou ub blliic ciio ou us sw wiitth hO OR RF Fiille ett Ch C hi ic ck ke en nP Po ot tP Pi ie e KF K FC CF Fa am mo ou us sB Bo ow wl ls s -M Ma as sh he ed dP Po ot ta at to ow wi it th hG Gr ra av vy y Sn S na ac ck k-S Siiz ze eB Bo ow wll Po P op pc co or rn nC Ch hiic ck ke en nV Va allu ue eB Bo ox x Ho H ott W Wiin ng gs s V Va allu ue eB Bo ox x Fiie F er ry yB Bu uffffa allo oH Ho ott W Wiin ng gs s V Va allu ue eB Bo ox x HB H BB BQ QH Ho ott W Wiin ng gs s V Va allu ue eB Bo ox x Gr G riilllle ed dD Dr ru um ms sttiic ck kV Va allu ue eB Bo ox x OR O RD Dr ru um ms sttiic ck kV Va allu ue eB Bo ox x EC E CD Dr ru um ms sttiic ck kV Va allu ue eB Bo ox x Gr G riilllle ed dT Th hiig gh hV Va allu ue eB Bo ox x OR O RT Th hiig gh hV Va allu ue eB Bo ox x EC E CT Th hiig gh hV Va allu ue eB Bo ox x

Po P op pc co or rn nC Ch hi ic ck ke en n Wi W in ng gs s

0 0 390 190 260 130 200 80 260 150 400 230 560 330 #### 70 80 70 310 260 270 280 210 610 490 320 610 520 790 680 260 680 490 510 540 380 400 440 460 540 630 0 35 35 35 130 80 80 100 30 290 180 35 330 230 410 280 120 370 250 250 250 170 200 220 230 290 350

85 1130 60 750 55 670 30 690 45 1040 65 1480 20 140 20 240 20 270

Sa S an nd dw wi ic ch he es s

Po P ot tP Pi ie e, ,B Bo ow wl ls s, ,& &V Va al lu ue eB Bo ox xe es s

0 35 600 0 30 550 0 30 720 0 30 700 0 35 470 0 75 1380 0 60 1260 0 70 770 0.5 150 1880 0 85 1180 0 1 0 0 0 0 0 0 0 0 0 0 0 75 45 25 45 55 55 55 60 45 55 90 80 80 1970 2130 760 1850 1220 1610 1530 1090 1110 1160 1330 1540 1580

June 17, 2011 Page 1 of 4

Pr P ro ot te ei in n( (g gm ms s) )

Ca C al lo or ri ie es s

11 34 31 11 17 12 39 12 20 11 38 11 17 10 40 13 19 32 21 22 15 22 32 4 4 4 15 15 15 15 13 28 28 24 52 32 29 26 12 26 15 15 15 17 15 16 23 20 24

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