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Sun. Monday Tuesday Wednesday Thursday Friday: RED Changes From Last Month

This document contains the class schedule for a fitness studio for one month. It lists the various class types offered each day of the week like spin, yoga, kettlebell and strength training. The classes have different instructors and times. It also provides information on pricing and how to sign up for classes by calling the class line at noon the day before.

Uploaded by

Josephine Turner
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© Attribution Non-Commercial (BY-NC)
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
20 views

Sun. Monday Tuesday Wednesday Thursday Friday: RED Changes From Last Month

This document contains the class schedule for a fitness studio for one month. It lists the various class types offered each day of the week like spin, yoga, kettlebell and strength training. The classes have different instructors and times. It also provides information on pricing and how to sign up for classes by calling the class line at noon the day before.

Uploaded by

Josephine Turner
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MONDAY

TUESDAY
1

WEDNESDAY
2 5a Spin w/Kristin 6a Spin w/ Chris 7:30a Yoga w/Renee 9a Spin w/Laura 10:30a Kettlebell 5:30p Spin w/ Pat 7p Spin w/Mike 8 5a Spin w/Kristin 6a Spin w/ Chris 7:30a Yoga w/Renee 9a Spin w/Laura 10:30a Kettlebell 5:30p Spin w/ Pat 7p Spin w/Mike 15 5a Spin w/Kristin 6a Spin w/ Chris 7:30a Yoga w/Renee 9a Spin w/Laura 10:30a Kettlebell 5:30p Spin w/ Pat 7p Spin w/Mike 22 5a Spin w/Kristin 6a Spin w/ Chris 7:30a Yoga w/Renee 9a Spin w/Laura 10:30a Kettlebell 5:30p Spin w/ Pat 7p Spin w/Mike 29 5a Spin w/Kristin 6a Spin w/ Chris 7:30a Yoga w/Renee 9a Spin w/Laura 10:30a Kettlebell 5:30p Spin w/ Pat 30 23 16 9

THURSDAY
3 6a Core/Ball w/Chris 9a Circuit Training 10a Spin w/ Chris 6p Spin/Strength with Nicole

FRIDAY
4 5a. S/Strength w/Pat 6a Spin w/Chris 9a Spin w/Laura 10:30 Yoga w/Renee 10:30 Silver Tone w/Pat 10 11 5a. S/Strength w/Pat 6a Spin w/Chris 9a Spin w/Laura 10:30 Yoga w/Cheryl 10:30 Silver Tone w/Pat 17 18 5a. S/Strength w/Pat 6a Spin w/Chris 9a Spin w/Laura 10:30 Yoga w/Renee 10:30 Silver Tone w/Pat 24 25 5a. S/Strength w/Pat 6a Spin w/Chris 9a Spin w/Laura 10:30 Yoga w/Renee 10:30 Silver Tone w/Pat
ALL CLASSES $2 Drop In Each OR, On Account 10 for $15 Sign ups are Noon the day before. Monday classes call on Saturday at noon 248-969-3601 CALL THE CLASS LINE AT NOON & LEAVE A MSG WE WILL CALL YOU IF YOU DON'T MAKE IT!!

6a Core/Ball w/Chris 6a Spin w/Mike 9a Spin/Strength w/ Pat 10a Spin w/ Chris 10:30 Silver Tone w/Pat RED = changes 6p Spin w/Chris from last 6p Yoga w/Cheryl MONTH 7p S/Strength w/Nicole 6 7 6a Core/Ball w/Chris 5a Spin w/Laura 6a Spin w/Mike 6a Spin w/Chris 9a Spin/Strength w/ Pat 9a Spin with Kelly 10a Spin w/ Chris 10:30a Yoga w/ Renee 10:30 Silver Tone w/Pat 6p Spin w/Mike 6p Spin w/Chris 6p Yoga w/Cheryl 7p S/Strength w/Nicole 14 6a Core/Ball w/Chris 5a Spin w/Laura 6a Spin w/Mike 6a Spin w/Chris 9a Spin/Strength w/ Pat 9a Spin with Kelly 10a Spin w/ Chris 10:30a Yoga w/ Renee 10:30 Silver Tone w/Pat 6p Spin w/Mike 6p Spin w/Chris 6p Yoga w/Cheryl 7p S/Strength w/Nicole 20 21 6a Core/Ball w/Chris 5a Spin w/Laura 6a Spin w/Mike 6a Spin w/Chris 9a Spin/Strength w/ Pat 9a Spin with Kelly 10a Spin w/ Chris 10:30a Yoga w/ Renee 10:30 Silver Tone w/Pat 6p Spin w/Mike 6p Spin w/Chris 6p Yoga w/Cheryl 7p S/Strength w/Nicole 27 28 6a Core/Ball w/Chris 5a Spin w/Laura 6a Spin w/Mike 6a Spin w/Chris 9a Spin/Strength w/ Pat 9a Spin with Kelly 10a Spin w/ Chris 10:30a Yoga w/ Renee 10:30 Silver Tone w/Pat 6p Spin w/Mike 6p Spin w/Chris 6p Yoga w/Cheryl 13

6a Core/Ball w/Chris 9a Circuit Training 10a Spin w/ Chris 6p Spin/Strength with Nicole

6a Core/Ball w/Chris 9a Circuit Training 10a Spin w/ Chris 6p Spin/Strength with Nicole

6a Core/Ball w/Chris 9a Circuit Training 10a Spin w/ Chris 6p Spin/Strength with Nicole

31

6a Core/Ball w/Chris 9a Circuit Training 10a Spin w/ Chris 6p Spin/Strength

7p S/Strength w/Nicole

7p Spin w/Mike

with Nicole

SATURDAY
5
7a Power Yoga w/Renee

8a Kettlebell 9a Spin w/Nicole

12 7a Power Yoga w/Cheryl 8a Kettlebell 9a Spin w/Laura

19 7a Power Yoga
w/Renee

8a Kettlebell 9a Spin w/Nicole

26 7a Power Yoga w/Cheryl 8a Kettlebell 9a Spin w/Laura

S $2 Drop In Each count 10 for $15 oon the day before. all on Saturday at noon 969-3601 NE AT NOON & LEAVE A MSG IF YOU DON'T MAKE IT!!

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