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SCDNF November 2013 Schedule PDF

This document provides the November 2013 class schedule for Zumba fitness classes at various locations in New Jersey, including Garden Street School of the Performing Arts in Rutherford and Hoboken. The schedule lists the days, times and locations for classes throughout the month, including both morning and evening classes. It also provides contact information for classes held at another location in Jersey City and notes that class formats include Zumba Fitness, Zumba Toning, and other dance-based fitness classes.

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674 views1 page

SCDNF November 2013 Schedule PDF

This document provides the November 2013 class schedule for Zumba fitness classes at various locations in New Jersey, including Garden Street School of the Performing Arts in Rutherford and Hoboken. The schedule lists the days, times and locations for classes throughout the month, including both morning and evening classes. It also provides contact information for classes held at another location in Jersey City and notes that class formats include Zumba Fitness, Zumba Toning, and other dance-based fitness classes.

Uploaded by

slamb5646
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Starz: Garden Street: School of the Performing Arts

122 Park Avenue E. Rutherford, NJ 1018 Washington Street Hoboken, NJ

November 2013 Schedule


Sunday Monday Tuesday Wednesday Thursday Friday
1 10:50AM Zumba Fitness @ Garden Street *12:15PM Zumba Fitness @ Base Club 3 9:45AM Zumba Fitness @ Starz 11:30AM Zumba Fitness @ Garden Street 10 4 *12:15PM Zumba Fitness @ Base Club 5 6 7 10:00AM Zumba Fitness @ Garden Street 8:15PM Zumba Fitness @ Starz 14 10:00AM Zumba Fitness @ Garden Street 8:15PM Zumba Fitness @ Starz 21 10:00AM Zumba Fitness @ Garden Street 8:15PM Zumba Fitness @ Starz 28 9:45AM 75-min Pre-Turkey Burn @ Starz 8 10:50AM Zumba Fitness @ Garden Street *12:15PM Zumba Fitness @ Base Club 15 10:50AM Zumba Fitness @ Garden Street *12:15PM Zumba Fitness @ Base Club 22 10:50AM Zumba Fitness @ Garden Street *12:15PM Zumba Fitness @ Base Club 29 10:50AM PostTurkey Burn Zumba Fitness @ Garden Street *12:15PM Zumba Fitness @ Base Club 2

Saturday

11 *12:15PM Zumba Fitness @ Base Club

8:15PM Zumba Fitness @ Starz 12

7:30PM Zumba Fitness @ Garden Street 13

16

17 9:45AM Zumba Fitness @ Starz 11:30AM Zumba Fitness @ Garden Street 24 9:45AM Zumba Fitness @ Starz 11:30AM Zumba Fitness @ Garden Street

18 *12:15PM Zumba Fitness @ Base Club

8:15PM Zumba Fitness @ Starz 19

7:30PM Zumba Fitness @ Garden Street 20

23

25 *12:15PM Zumba Fitness @ Base Club

8:15PM Zumba Fitness @ Starz 26

7:30PM Zumba Fitness @ Garden Street 27

30 10:00AM 75-min Post-Turkey Burn @ Starz

8:15PM Zumba Fitness @ Starz

7:30PM Zumba Fitness @ Garden Street

All classes are 55 minutes unless otherwise noted. *Classes at Base Club in Jersey City are not part of E. Rutherford or Hoboken sessions and are 45-minutes. Please contact Base Club directly for rates and other information about class cards.

For more information please visit www.sassycapdancenfitness.com

Zumba Fitness: Latin/International Cardio Dance Zumba Toning: Zumba Moves + Body Sculpt SM S.A.S.S. : Sexy and Sassy Swagger Cardio Dance Sassy Step: Dance Fitness Using Step Bench Sassy Stacked: Dance Fitness Using Add On (Stacked) Choreography SocaTONE: Soca/Reggaeton Cardio + Strength Interval Butts and Upper Cuts: Define and Strengthen the Body

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