7 Slow Poisons You Possibly Eat Daily And Why You May Decide to Avoid Them.

By Morning: Spirit: Wolf-D.R.M.

1.

There are 10 teaspoons of sugar in every can of abnormal, his plants will turn yellow from soda, as well as in 12 ounces of extracted fruit malnutrition even if the soil contains an juice (fiber removed). Refined sugar is rendered abundance of nutrients. If the pH in your digestive toxic to the body when the refining process has tract is abnormal, your body cannot formulate destroyed all the natural minerals and enzymes vitamins and minerals into compounds that heal causing it to be a drug rather than a food. Refined and nourish your body. If food nutrients are not sugar hides in nearly every packaged, processed, utilized and absorbed into blood fluids, you are convenience food that exists from salad dressing, not what you eat - you are what you digest. When to ketchup, to bran muffins. Without realizing it food spends too much time in the digestive tract it refined sugar comprises over 16% of every meal will ferment, then putrefy, and produce acid and that is consumed from foods that are processed. toxic gasses. More fiber will cause bowels to Sugar is a digestive stimulant and an energy empty sooner, thus reducing fermentation. 2). booster but its excess carries a negative impact on Soluble fiber helps to remove cholesterol buildup the nervous system, altering the delta, alpha, and in the blood and prevents theta brain wave activity. It the liver from recycling also interrupts the energy bile, causing new bile to be cycle to suppress your made. Cholesterol is taken immune system and its from the blood stream and production of lymphocyte used by the liver as the killer cells that protect antiprimary ingredient to make body attacks. Excess sugar digestive bile. Cholesterol triggers insulin responses to exchange is what keeps the encourage the body to store brain healthy as it is excess as body fat and as composed of over 35% triglycerides in the arteries. cholesterol. 3). Lack of Organic, unprocessed cane fiber allows food to putrefy sugar (Sucanat brand), when remaining too long in unprocessed fructose (corn the colon, causing harmful sugar), raw honey, and grade acidic conditions that B maple syrup all offer become cancerous forming natural sugar in a complete growths in the colon, or package, including minerals Using foods from the Peak Frequency Foods list elsewhere if transported to for proper metabolic makes it easy to include high enzymes, vital other places in the body. 4). utilization and balanced nutrients, essential fatty acids, and fiber which Fiber will help absorb energy; in other words no naturally reduces harmful sugars, hydrogenated oils, harmful digestive chemicals refined sugar energy spikes chemical additives, and degenerative sodium salts. that have been produced and depletions. from fermenting and 3. Hydrogenated Vegetable Oils putrefying foods, and remove them as waste along Natural oils contain essential fatty acids (EFAs) with the fiber. 5). Constipation, indigestion, and that the immune system uses to create diseasehemorrhoids all indicate inadequate soluble fiber killing cells, and the digestive system uses to and fluid intake. Vegetables such as broccoli, metabolize minerals for healthy function of every asparagus, tomatoes, cauliflower, red potato, and organ, tissue and bone. Hydrogenated and spinach, whole grains such as barley and brown partially hydrogenated oils converts EFAs to rice, and fruits such as mango, pear, apricot, and trans-fatty acids rendering them indigestible and avocado, and legumes such as red kidney beans, more harmful than arsenic (poison). Some places

Eating Fiberless Foods Can Cause Five Serious Health Problems. 1). Every gardener knows if his soil pH is

red lentils, and white beans are all excellent sources of fiber.

2. Refined Sugar

to look for hydrogenated oils are in most breads, pastas, and pastries, ice cream, deep fried foods such as chicken and French fries, crackers, boxed cereal, potato and corn chips, while peanut butter and margarine are the two worst culprits being pure hydrogenated products. Over half of all refined foods, and over three-quarters of all fast foods contain hydrogenated vegetable oils or shortening which is another totally hydrogenated and therefore indigestible product. Extra virgin olive oil and avocados are the only two foods that remove stored, toxic oils and rancid fats from the body and provide the full complement of those fatty acids that are so essential.

inhibits absorption of nutrients through colon walls. Whole grains such as barley, brown rice, millet, kamut, and wheat have stores of vitamins, minerals, phyto-nutrients, proteins, and EFAs to uniquely balance and energize your body.

6. Fats
Poor quality fats, especially those of animal products such as salted butter, cows milk and cheese, beef, chicken, pork and turkey, and peanut and canola oils are not digestible and will be stored as hard fat clogging your arteries, will slow down the supply of oxygen and nutrients to your bodys 70 trillion cells, and lower production of ovarian and testicular sex drive hormones in both men and women. These kinds of fats also produce free radicals, especially the fat of pork, which comes from an animal that is not able to sweat and therefore stores the bulk of its toxins in its tissues and fat layers. A daily intake of 1-2 tablespoons of extra virgin olive oil and a half an avocado, as mentioned earlier, will neutralize fat toxins and remove stored fats from the body. The proper fats will maintain essential fatty acid levels keeping fats from being stored and help regulate metabolic rate for weight control, while alkalizing the body.

4. Refined Salt
In the western world refined salt is used to excess, mostly to cover the taste of rancid oils in poor food products or to preserve processed foods. Remember that the difference between a nutrient and a drug or toxin is the manner in which the body utilizes it. Refined salt has been bleached, had all its natural minerals destroyed, has iodine added to help absorb the excess sodium this product has become, is now sodium chloride (a poison), and turns to arsenic when heated. This over loads the salt balance in blood fluids the kidneys must delicately maintain, causing high blood pressure, water retention in tissue, and acid pools of fluids in joints and organs, not to mention the stress it puts on the adrenals. Excessive inorganic salt intake completely disrupts potassium usage critical to the utilization of Bcomplex vitamins and the function of neuralelectrical communication. Since salt is not produced by the body, and organic salt is one of the most necessary elements for health Real Salt brand salt is organic, unprocessed, unrefined and intact with all its natural minerals, of which sodium is but one, and will furnish balanced minerals salts to sooth kidneys, lower blood pressure, draw away toxins, and reduce inflammation.

7. Chemical Food Additives

Over 3,500 chemicals have been invented as food additives that are annually consumed an average of one to two pounds per year by each consumer. They may be known as monosodium glutamate (MSG), sugar substitutes; such as nutra-sweet and equal, food colorings or dyes, flavorings, preservatives (including nitrates), emulsifiers, stabilizers, enhancers, fillers, waxes, sprayed on or injected vitamins (made from coal tars), tenderizers, antifreezes, growth hormones, antibiotics, or a host of newly coined terms for artificial, chemical, synthetic, food additives that have known and unknown risks and side effects, even death, associated with their intake. Altering foods with additives alters the way the human body will digest them, utilize them, and store them, which in turn has a cumulative effect on the genetic patterns of human function, altering genetic codes to misinform them of their proper purpose, performance, and outcome. In addition to changing the very DNA of the body, making you more susceptible to disease, food additives affect your hormone levels, your mineral absorption, and harm your ability to think for and determine yourself. Eating Peak Frequency foods will eliminate the addition of harmful chemical components, while boosting every organ, system, and cell function for vital health.

5. White Flour
The refining process of altering grains into white flour completely destroys all its nutritive properties rendering its consumption the leading cause of malnutrition in American people. It has over 65% less fiber, and over 85% less vitamins and minerals than whole grains, and its processing renders it a simple carbohydrate that is quickly converted into sugar. White, refined flour, depletes stores of minerals, causes purification in the intestinal tract, traps food into colon pockets to later form mutations and harmful growths, and