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Monday Tuesday Wednesday Thursday Friday Saturday: Boot Camp 7:00AM Boot Camp 12:00PM Colten

This schedule outlines various group fitness classes at a gym for the week of December 5th through December 11th. On Mondays there is a TRX class with Colten at 7:00am. Wednesdays and Saturdays have boot camp classes with Colten at 7:00am and 12:00pm respectively. Other classes throughout the week include Zumba, toning, yoga, and boot camp led by instructors including Suzie, Candace, and Colten. The gym office phone number and hours as well as personal training contact information is provided at the bottom.

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Flagstaff Anytime-Fitness
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66 views

Monday Tuesday Wednesday Thursday Friday Saturday: Boot Camp 7:00AM Boot Camp 12:00PM Colten

This schedule outlines various group fitness classes at a gym for the week of December 5th through December 11th. On Mondays there is a TRX class with Colten at 7:00am. Wednesdays and Saturdays have boot camp classes with Colten at 7:00am and 12:00pm respectively. Other classes throughout the week include Zumba, toning, yoga, and boot camp led by instructors including Suzie, Candace, and Colten. The gym office phone number and hours as well as personal training contact information is provided at the bottom.

Uploaded by

Flagstaff Anytime-Fitness
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY TRX w/Colten 7:00am

TUESDAY

WEDNESDAY BOOT CAMP 7:00AM

THURSDAY

FRIDAY

Weekends SATURDAY BOOT CAMP 12:00PM COLTEN

ZUMBA 5:30PM SUZIE


TONING 6:30PM SUZIE

YOGA 6:00PM CANDACE

ZUMBA 5:30PM SUZIE


TONING 6:30PM SUZIE

SUNDAY

ZUMBA 6:00PM SUZIE TRX w/ Colten 7:00 pm

BOOT CAMP 7:00pm COLTEN

Revised 12.5.13

Gym Office: 928-226-7064 Personal Training Department: 928-266-0685 Office Hours: M-Th: 10-2/2-3 and Fri: 9-1/3-6 *Call for an appointment today!

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