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35 views

Wrap

Uploaded by

api-247412668
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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Master Chef

Salad Wrap
Important Note Aprons and hairnets must be worn PRIOR to entering the Food Technology Lab. Wash your hands BEFORE handling any food or equipment. Lebanese bread !ayonnaise #now pea sprouts $arrot #mall red onion Lebanese cucumber Tomato &rated cheddar cheese

Serves 2

Ingredients
2 1 / cup 2" grams 1 1 % 1 % cup

Method
Fill in the blanks using the word bank below

1. 2. . *. +. ,. -. .. /.
slice

$ollect all ingredients and utensils. Wash and peel the carrot' and remo(e the top and tail. &reat the carrot. )eel' wash then slice the onion into thin slices. Wash then slice the cucumber into long thing strips. Wash then slice the tomato. #pread the Lebanese bread with mayonnaise. Assemble the salad in the center of the Lebanese bread' and roll the bread around the filling. $o(er with cling wrap if being eaten later. Wash up equipment and sanities wor0 area.
&rate peel

#pread cucumber Lebanese bread equipment

filling

Wash

1ngredients

Variations
2ou may li0e to include a cold meat of your choice' such as chic0en' ham or salami.

Equipment List !athering Ingredients" Item #se )lastic tray To carry equipment and food to bay )late For Lebanese bread #mall bowl For (egetables #mall bowl For snow pea sprouts 1 / !easuring cup For mayonnaise % !easuring cup For grated cheddar cheese #poon For spooning out mayonnaise Equipment List Preparation" Item #se $hopping board For cutting (egetables and preparing wrap #harp 0nife For cutting 3egetable peeler For peeling (egetables 3egetable grate For grating carrot 4utter 0nife For spreading mayonnaise #crap bowl For putting scraps in $ling wrap For holding wrap together Time )lan $ime " 5 1" 1" 5 1+ 1+ 5 2+ 2+ 5 " " 5 *" *" 7 *+ *+ 5 +" %&tion 6nter room and gather required equipment #et up equipment and gather ingredients )repare ingredients Assemble wrap Wash up equipment Teacher chec0s equipment and bay 8eturn equipment and saniti9e wor0 area

Student Notes

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