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Smoothie

This recipe calls for blending together 1 cup each of raw spinach, frozen peaches and pineapple, along with half a banana, 1 teaspoon each of flax seed and dried coconut, and 1 cup of almond milk to make a smoothie. The directions simply state to blend all the ingredients in a blender until smooth and then serve and enjoy the resulting drink.

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Jeana Johnson
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25 views

Smoothie

This recipe calls for blending together 1 cup each of raw spinach, frozen peaches and pineapple, along with half a banana, 1 teaspoon each of flax seed and dried coconut, and 1 cup of almond milk to make a smoothie. The directions simply state to blend all the ingredients in a blender until smooth and then serve and enjoy the resulting drink.

Uploaded by

Jeana Johnson
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Smoothie

I ngredients,:
1 cup raw spinach
1 cup frozen peaches
1 cup frozen pineapple
1 teaspoon organic flax seed (you can find this at most grocery stores!)
1 teaspoon dried coconut flakes
banana
1 cup almond milk
Directions:
1. Add almond milk, spinach, peaches, banana, pineapple, and flax seed to your blender.
2. Blend all ingredients until it's liquid and smooth.
3. Serve and enjoy!

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