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Main Class Schedule

This document is a class schedule for a gym that lists the times and instructors for various exercise classes offered Monday through Sunday. The schedule highlights new or changed classes in pink and was last revised on July 31, 2014. Classes include spin, Pilates, yoga, Zumba, strength training and classes targeted for older adults through the Silver Sneakers program. Personal training sessions are also available by appointment.

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Juan Miller
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© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
86 views

Main Class Schedule

This document is a class schedule for a gym that lists the times and instructors for various exercise classes offered Monday through Sunday. The schedule highlights new or changed classes in pink and was last revised on July 31, 2014. Classes include spin, Pilates, yoga, Zumba, strength training and classes targeted for older adults through the Silver Sneakers program. Personal training sessions are also available by appointment.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gym Office: 505.424.0500 Personal Training: 505.424.

3345 Mon-Thurs 9a-8p Friday 9a-6p



MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends




SATURDAY
9:00-
10:00AM
Spin & Tone
Bridgette
Audrey


9:00-10:00AM
PIYO Strength
Liz P



9:00-10:00AM
Morning Blast
Raya

9:00-10:00AM
Dance & Yoga
Stretch
Dell

9:00-10:00AM
Pilates Mat with
Pilates Rings
Raya

9:00-10:00AM
PIYO
Strength
Liz P

10:10-
11:10AM
Zumba
Zamantha


10:10-10:55AM
Silver Sneakers
Classic
MEG

10:10-10:55AM
Silver Sneakers
Classic
BRENDA

10:10-10:55AM
Silver Sneakers
Yoga
MEG

10:10-10:55AM
Silver Sneakers
Classic
MEG

10:10-11:15AM
Silver Sneakers
Yoga
MEG


11:00-11:45
Silver Sneakers
Classic
BRENDA

12:15-1:00PM
Spin Class
Bridgette
Brenda


12:15-1:00PM
Spin Class
Lynda

11:00-11:45
Silver Sneakers
Classic
BRENDA


12:15-1:00PM
Spin & Tone
Lynda

SUNDAY


10:00-
11:00AM
Spin Class
Lynda



NEW
CLASSES OR
CHANGES TO
THE
SCHEDULE
HAVE BEEN
HIGHLIGHTD
IN PINK!!





Revised
07.31.14
12:15-1:00PM
Spin Class
Valerie
_______

1:30-2:30PM
Yoga
Elle
12:15-1:15PM
Zumba
Maureena
4:45-5:45PM
Zumba
Maureena
5:10-6:10PM
Turbo kick
Liz P.
5:10-6:10PM
PIYO Strength
Zamantha/Lyn
da
5:10-6:10
Strength and
Tone
Lynda

6:00-7:05PM
R.I.P.P.E.D
KIM
6:15-7:15PM
Yoga
Aoife
6:15-7:15PM
Spin & More
Audrey
6:15-7:15
Zumba
Zamantha

7:20-8:20PM
Zumba Toning
Star
7:20-8:20PM
Zumba
Star
7:20-8:20PM
Zumba
Star

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