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Main Class Schedule

This document provides a schedule of fitness classes at a gym for the week. It lists the days of the week and times that various classes are offered, including classes focused on spin, strength, yoga, Zumba, and Silver Sneakers exercises. The instructors for each class are also identified. New or changed classes for the schedule are highlighted in pink. Contact information is provided at the top for the gym office and personal training.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
17 views

Main Class Schedule

This document provides a schedule of fitness classes at a gym for the week. It lists the days of the week and times that various classes are offered, including classes focused on spin, strength, yoga, Zumba, and Silver Sneakers exercises. The instructors for each class are also identified. New or changed classes for the schedule are highlighted in pink. Contact information is provided at the top for the gym office and personal training.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gym Office: 505.424.0500 Personal Training: 505.424.

3345 Mon-Thurs 9a-8p Friday 9a-6p



MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends




SATURDAY
9:00-
10:00AM
Spin & Tone
Bridgette
Audrey


9:00-10:00AM
PIYO Strength
Liz P



9:00-10:00AM
Morning Blast
Kim

9:00-10:00A
Dance and
Yoga Stretch
Dell



9:00-10:00AM
PIYO
Strength
Liz P

10:10-
11:10AM
Zumba
Zamantha


10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Classic
BRENDA

10:10-10:55AM
Silver Sneakers
Yoga
MEG

10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Yoga
MEG


11:00-11:45
Silver Sneakers
Classic
BRENDA

12:15-1:15
SPIN CLASS
JACK/VALERIE

12:15-1:00PM
Spin Class
Lynda

11:00-11:45
Silver Sneakers
Classic
BRENDA


12:15-1:00PM
Spin & Tone
Lynda

SUNDAY


10:00-
11:00AM
Spin Class
Lynda



NEW
CLASSES OR
CHANGES TO
SCHEDULE
HAVE BEEN
HIGHLIGHTD
IN PINK!!





Revised
8.20.2014
12:15-1:00PM
Strength and
More
Lynda
1:30-2:30PM
Yoga
Elle
12:15-1:15PM
Zumba
Maureena
4:45-5:45PM
Zumba
Maureena
5:10-6:10PM
Turbo kick
Liz P.
5:10-6:10PM
PIYO Strength
Zamantha/
Lynda
5:10-6:10
Strength and
Tone
Lynda

6:00-7:05PM
R.I.P.P.E.D
KIM
6:15-7:15PM
Yoga
Aoife
6:15-7:15PM
Spin & More
Audrey
6:15-7:15
Zumba
Zamantha

7:20-8:20PM
Zumba Toning
Star
7:20-8:20PM
Zumba
Star
7:20-8:20PM
Zumba
Star

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