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Labor Day Schedule

This document provides a schedule of fitness classes at a local gym for the week. It lists the days of the week and times that various classes like spin, yoga, Zumba, and strength training are offered. The schedule also provides the instructor for each class. New classes or changes to the schedule are highlighted in pink. The gym offices can be reached at 505-424-0500 and personal training can be scheduled by calling 505-424-3345.

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Juan Miller
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0% found this document useful (0 votes)
57 views

Labor Day Schedule

This document provides a schedule of fitness classes at a local gym for the week. It lists the days of the week and times that various classes like spin, yoga, Zumba, and strength training are offered. The schedule also provides the instructor for each class. New classes or changes to the schedule are highlighted in pink. The gym offices can be reached at 505-424-0500 and personal training can be scheduled by calling 505-424-3345.

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Gym Office: 505.424.0500 Personal Training: 505.424.

3345 Mon-Thurs 9a-8p Friday 9a-6p



MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekends




SATURDAY
9:00-
10:00AM
Spin & Tone
Audrey


9:00-10:00AM
PIYO Strength
Liz P



9:00-10:00AM
Morning Blast
KIM

9:00-10:00A
Dance and
Yoga Stretch
Dell



9:00-10:00AM
PIYO
Strength
Liz P

10:10-
11:10AM
Zumba
Zamantha


10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Classic
BRENDA

10:10-10:55AM
Silver Sneakers
Yoga
MEG

10:10-10:55AM
Silver Sneakers
Circuit
MEG

10:10-10:55AM
Silver Sneakers
Yoga
MEG


NO CLASS

12:15-1:15
SPIN CLASS
JACK/VALERIE

12:15-1:00PM
Spin Class
Lynda

11:00-11:45
Silver Sneakers
Classic
BRENDA


12:15-1:00PM
Spin & Tone
Lynda

SUNDAY


10:00-
11:00AM
Spin Class
Lynda



NEW
CLASSES OR
CHANGES TO
SCHEDULE
HAVE BEEN
HIGHLIGHTD
IN PINK!!





Revised
8.27.2014

NO CLASS
1:30-2:30PM
Yoga
Elle
12:15-1:15PM
Zumba
Maureena

NO CLASS
5:10-6:10PM
Turbo kick
Liz P.
5:10-6:10PM
PIYO Strength
Zamantha/
Lynda
5:10-6:10
Strength and
Tone
Lynda

6:00-7:05PM
R.I.P.P.E.D
KIM
6:15-7:15PM
Yoga
Aoife
6:15-7:15PM
Spin & More
Audrey
6:15-7:15
Zumba
Zamantha



NO CLASS
7:20-8:20PM
Zumba
Star
7:20-8:20PM
Zumba
Star

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