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Gat e way 10 ye ar Bookl et
ACKNOWLEDGEMENTS AND THANKS
Thank you to all those involved in establishing the project in the early days including staff from RPCP, the HSE, Dublin City Council, the City of Dublin Education and Training Board and to the Advisory Committee members.
Thanks to the CDETB for supporting the Creative Writing and Arts & Crafts programme since 2004 and to all the Adult Education Co-ordinators. Thanks also to all of our wonderful tutors. Thanks to Dublin City Council for their support through community workers Tom Scott, Ronan ODonnell and Kathleen Farrell. Thanks to the Informal Adult Education Co-ordinators in DCC.
Thanks to supporting organisations and staff over the years including MABS, Rathmines Citizens Information Centre, Local Employment Service, Labour Market Support Workers, NALA, SHINE, Amnesty International, Mental Health Reform, Mental Health Ireland, Threshold Training Network, Disability Federation Ireland, Irish Advocacy Network, My Mind and The Copeland Centre. Thank you to the Community Garda Gerry Hogarty and Brendan Byrne for supporting our members over the years.
Thanks to all of our funders over the years. Particular thanks to our core funders RPCP and the HSE. Brian Miller has shown his commitment and support for Gateway since 2004. Tara Smith, Manager and the Board of RPCP have been Gateways staunchest supporters. To other grant and resource providers including Dublin City Council, CDETB, ESB Electric Aid, Dublin Bus Community Spirit Awards, Iarnrod Eireann, Tesco Community Fund we thank you.
A special thanks to my fellow Development Workers since 2004 Edel Reilly, Sandra Byrne and Martha Griffin. And to the dedicated Project Workers, currently Ali, Helen, Mary and Tom. Also we have numerous volunteers and students who have given their invaluable support. My colleagues in RPCP have also supported and lent a hand to Gateway in various ways over the years. Thank you to all of you.
Finally to all the Gateway members, thank you for actively supporting and shaping your project and for all your hard work in making Gateway the wonderful community peer-led mental health resource it has become. Thanks in particular to all the Gateway researchers and volunteers over the years and the recent birthday planners, organisers and gatherers. Extra special thanks to the newsletter editorial group for their ongoing achievements and group work every month and in particular for creating a beautiful commemorative issue to remind us of what we do and why.
In solidarity, Fionn Fitzpatrick - Acting Gateway Development Worker 11 Wynnefeld Road, Dublin 6. Ph. 01-4965558 www.projectgateway.blogspot.com
Gat eway Ment al Heal t h Proj ect 20042014
Gat e way 10 ye ar Bookl e t WELCOME! Hi, Fionn here, I am currently the acting Development Worker for Gateway and follow in the footsteps of some rather inspired predecessors committed to creating a space where people with mental health issues are heard and can be included on an equal basis with others. Welcome to this very special booklet celebrating ten years of Gateways work for positive mental health, recovery and social inclusion in the community. Gateway is a member-led community mental health project. We take a community development approach to empower people with self- experience of mental ill-health to participate in life on equal terms. We work alongside our members to build confidence, skills and peer support locally to achieve this. Gateway has come far since its foundation in 2004 and since I first joined as a member through the Self Advocacy Programme several years ago. These past ten years have seen the project and its members achieve tremendous success and growth which the editorial team have tried their best to reflect for readers in this beautiful booklet. Thanks to everyone involved in and supporting the creation of this special gift for us to enjoy. I look forward to seeing the project and its people continue to grow from strength to strength over the coming years. Enjoy and treasure our gift to you. Fionn Fitzpatrick, Acting Gateway Development Worker
Gat e way 10 ye ar Bookl e t THE FUTURE OF GATEWAY What does the future hold for Gateway? We hope that Gateway continues to be a place where people can come and meet friends who are accepting of them as they are. The fact that Gateway is member-led is hugely important because it gives people control over what happens, as well as a sense of belonging and meaning in their lives. The hope for the future is that Gateway can become an independent entity run by members, for members, with paid positions for a core staff team to make the project as effective and sustainable as possible long term. Wed love to see Gateway build on its mental health and recovery training which supports people to build their confidence and self-esteem. Most of all we want Gateway to be thriving for another 10 years, offering an open door and support in community. AND THE REST There is so much more that happens in Gateway - relaxation and meditation, Indian Head massage, pool competitions, training programmes like Mindfulness, Personal Development, Wellbeing. Members have monthly meetings to decide what happens in Gateway, as well as attending cultural and political events. Members attend the Mental Health Reform Grassroots Forum, and several members participated in Amnestys Citizens jury on capacity. There have been public speaking events through See Change, Experts by Experience and a visit from Minister Kathleen Lynch. Gateway has raised the profile of mental health and the need for community based recovery services. We are still doing our best to support and progress reform nationally.
Gat e way 10 ye ar Bookl e t CREATIVE WRITING AT GATEWAY Creative Writing classes have been run in Gateway (with support from CDETB) for several years. The late George Ferguson was a well-loved teacher, and Maria Jones is no less popular. She describes writing as a conversation with yourself, with your future reader, with books that have inspired you. You learn how to express yourself. You never have to feel lonely as long as you can write. Opposite is just one example of the beautiful work produced in the class. Creative Writing Class meets every Friday in Parker Hill. Cry for Peace War is a place, Where men die. Women scream, And children cry.
Big guns and bombs, Set off the spark, The only lights Are flames in the dark.
As good and bad, Fight over power. For the soldier could meet, His last hour.
As pain and poverty descend, We pray to God, That war will end.
Patrick Clifford GATEWAY PEOPLE PAST AND PRESENT Gateway Advisory Committee: Brian Miller, Dermot Burke, Gerry Pierce, Louise McCann, John Kelly, Kathleen Farrell, Mairead McCann, Mary Quinn, Orla Barry, Oliver Duffy, Pat McCormack, Paul Jenkinson, Ronan ODonnell, Susan McFeely Gateway Development Workers:Edel Reilly, Sandra Byrne, Martha Griffin, Fionn Fitzpatrick Project Workers & Support Staff: Gisela Oates, Janet Doyle, Richard Moloney, Samo Hadad, Fionn Fitzpatrick, Enda Mulcahy, Sinead Kelly, Mary Barnes, Helen McSherry, Ali Rochford, Tom Manning. Volunteers and Students: Oana Rotarescu, Tola Majelcodunmi, Larissa McGlone, John Kelly, Maria Swan, Katie O'Mahony, Patrick Clifford, Michael Dooley, Mary Quinn, Mary Masala, Oliver Duffy, John Laverty. Tutors: Alex Kreis, Neill Drew, Hilary, Caroline Downey, Carol McInerney, Elaine Broderick, Marion Bienert, Jennifer, Helen McGoldrick, Tim Lloyd, George Ferguson, Maria Jones, Geraldine Semple, Siobhan Larkin, Emille Boland, Jean McElvaney, Amy Redmond, Angela Keegan, Mia Gallagher, Advocacy Team from Irish Advocacy Network.
300+ Gateway members changing the world.
Gat e way 10 ye ar Bookl e t The Gateway Project opened in January 2004 as a pilot initiative between the Rathmines Community Partnership and Vergemount Mental Health Services. It is now an established Community resource and was highlighted as an example of good practice in the National Economic Social Forum report on Mental health and Social Inclusion in 2007. The project beginnings were in a small room in Grosvenor Road with a view to specifically targeting people with enduring mental health difficulties living in the community. Edel Reilly coordinated the Project back then, passing the torch to Sandra Byrne who saw Gateway through much growth and development. Of course they couldnt have done it without the Rathmines Pembroke Community Partnership, numerous other supporters and Project Workers like Gisela Oates, Janet Doyle, Samo Hadad and Richard Moloney. The Swan Centre was a happy home for Gateway for three years until 2009, which saw the big move to Mount Drummond in Harolds Cross. Martha Griffin had taken over in 2008, and along with Project Workers Enda Mulcahy, Fionn Fitzpatrick, Mary Barnes, Helen McSherry, Sinead Kelly, Ali Rochford and Tom Manning she continued the valuable work. Gateway found its present home in Parker Hill in Rathmines in 2012. Gateway continues to grow, with over 300 members, many of whom participate in the planning, development and management of this unique and wonderful Project. Gateway has always depended on its members, and the fact that a former member - Fionn Fitzpatrick - is now the acting development worker, is just one of the testaments to our member-led ethos. Tom and Ali HISTORY OF GATEWAY 2004-2014
Gat e way 10 ye ar Bookl e t WHAT DO WE DO? G ateway provides an essential mental health resource where people can make friends, get support and be informed. This happens in our drop-in (Mondays and Thursdays 1-5pm) as well as outside it. Access to stress reduction as well as recreational, social and cultural activities support members wellbeing and integration locally. Annual training and education is planned by and with Gateway members so that people can progress their health and educational goals on their own terms and as they choose. Active membership, leadership and participation have emerged as strong features of the Gateway Project during this time, as has a collective commitment to progress recovery approaches to mental ill-health. The various groups active through Gateway such as the Newsletter Team, WRAP support groups, Gateway Representatives and Advisory Members, meet up groups and more, that self-organise within and outside of the project is testament to the remarkable work of our members, development workers and project workers over the years to support opportunities for integration in a truly empowering and member led way. Gateway Project has become a respected and invaluable community mental health resource. It is a place where people can and do recover. It is a place of hope, support, respect and inclusion.
Gat e way 10 ye ar Bookl e t The Arts and Crafts group have been meeting every Thursday in Gateway since nearly the very first day, and for most of that time the brilliant Tim Lloyd has been steering the group. One of the first big moments for Gateway was an art exhibition in the very first year, and there was another in 2008. Ive been involved with the art group for close to seven years and I find art a great creative expression. I enjoy the variety of different projects we do, I also enjoy that things are very easy-going and relaxed. -Richard I find it very relaxing. When I joined Gateway I started doing the art, about five years ago now. I love mixing my colours, you mix a couple of colours together and you create your own colour. You get relaxed and get into it and you can put everything out of your head. -Yvonne Its very fulfilling, and has great therapeutic benefits. Tim is so helpful and kind and very encouraging. You dont feel under pressure at all. You can choose your own medium. -Linda Arts & Crafs takes place every Thursday during drop in 2.30-4.30pm new artsts welcome AA ARTS RTS RTS & C & C & CRAFTS RAFTS RAFTS Supported by CDETB
Gat e way 10 ye ar Bookl e t THE NEWSLETTER The Gateway Newsletter started out in 2007 as a two page black and white publication. It always had member submissions, but back then it was put together by Richard Moloney single-handedly. In 2011 there was Publisher training for members, and in 2012 we had our first Newsletter team under Helens guidance. The following year the Newsletter became the full colour 4-page spread we have today when members decided they could do with nothing less! The team meets weekly now, and we have a great sense of achievement at the end of every month when we have a new issue ready for members. We get great satisfaction from sharing our skills and supporting each other. Most of us have never done anything like this before, but it doesnt matter because we learn as we go, with great support from Ali and Ciarn, our publishing gurus. The ethos of the team is that we can be ourselves and we dont need to be in good form to participate. This is also the cornerstone of Gateway. In a different situation, some of us might not feel so free to learn. We give each other genuine support, because we understand each other. Even as a new person in the group, your contribution is valued. You want to come to Gateway. You want to be a part of this. The newsletter is just one part of Gateway, but its so important and it links all the other activities. -The Newsletter Team
Gat e way 10 ye ar Bookl e t W hen I first came to Gateway in 2008 the drop-in was upstairs in the Swan Centre. I was nervous walking in the door but after my first drop-in session I thought oh wow I wish Id known about Gateway the year before as I would have joined as a Member. There have been so many highlights working with the project, but for me Gateway was only ever as good as the people there. I think the essence of Gateway is the culture of respect, hope, support and camaraderie. As Margaret Mead said never believe that a few caring people can't change the world. For, indeed, that's all who ever have. I believe that Gateway has had some amazing successes and come through some challenging times but I believe the best is yet to come. Happy 10th Birthday Gateway! My best to everyone. Martha Griffin, Gateway Development Worker Meet your Project Workers Hi! We are the lovely people who ensure that the drop-in opens twice a week and support members in their journeys. Mary (top-left) came to Gateway in 2011 and loves the drop-in and all the members. Helen (top-right), Ali (bottom-left) and Tom (bottom-right) are all former members, and Gateway has done as much for them as they have for Gateway. In Toms words The big thing with Gateway for me is giving me something to do that makes me feel like I belong.
Gat e way 10 ye ar Bookl e t In 2012 members came together to agree on rights and responsibilities for all Gateway members. Here is the inspired list they created...
To express myself e.g. how I am feeling. To feel safe. To be heard to have a voice To self- determination and independence. To safe space and personal space. To receive generously. To flourishing speech - within reason To free choice whether people agree or disagree. To be treated with dignity and respect. To be treated as an adult. To give generously. To add to this list. In Gateway I have the responsibility... In Gateway I have the right... To listen to other members and be respectful. Not to cause any member to feel upset or unsafe. To participate as much as I can. To support other members to participate. To be aware of the needs of others. To clean up after myself and respect our drop-in centre. To be aware of how my actions and speech affect other members. To tolerate difference.
Gat e way 10 ye ar Bookl e t G ateway gave me a way to meet people and make new friends and exchange information and ideas. As a member of Gateway I was invited to do short courses in recovery with The Wheel. Getting the certs for those helped me get my place on a recent DCU course - Cooperative Learning Service Improvement Leadership. We worked on a project for the mental health services in St James Hospital. We wrote a 2000 word proposal for the lecturers in DCU. There was a really nice graduation day with the minister for mental health Kathleen Lynch. In terms of my recovery journey - getting to a place of good mental health - the fact that I could go to Gateway has been a great benefit. The socialisation aspect has been very important for me. Oliver Duffy I started coming to Gateway when we were in the Swan Centre, there was something about it that kept bringing me back every week, again and again. Gradually I settled in but it took a few years. I kind of got used to talking to people, having a laugh. I feel its helped me in my home life as well. I have somewhere to go. It has helped me to be able to talk to my neighbours. I feel I have a better social life, its stimulating. Moving to Parker Hill, it has really taken off. I feel like I have come out of myself a bit, and the different courses Ive tried have helped me. My confidence has improved through the courses. If I stopped coming here Id go downhill instead of going to Parker Hill! -Jim Irwin MEMBERS STORIES
Gat e way 10 ye ar Bookl e t WRAP AT GATEWAY Group recovery and peer support work has become an important feature in Gateway, and so in 2010, the Wellness Recovery Action Plan (WRAP ) was introduced.
WRAP is a self- management tool and group recovery programme for people with experience of mental ill health. It is an evidence based recovery programme to build hope, positive personal power, peer support, self-advocacy, wellbeing and recovery. The principles of WRAP work well in community development settings and their values are strongly aligned.
WRAP outcomes to date: 38 Gateway members have participated in WRAP programmes through Gateway since 2010 and many have achieved significant individual and collective achievements such as: Several WRAP community groups set up by members and meeting regularly since 2010. 3 people trained and certified as WRAP facilitators enabling in- house delivery. WRAP at Gateway is fully peer led, facilitated by former members working on the Project Team. WRAP Caf - established in 2014, resulting in highest numbers of members participating in recovery work to date, with over 30 members accessing and benefiting from regular monthly WRAP sessions. Members have been recorded for WRAP for Radio, an initiative by VE Productions and Newstalk to publicise and celebrate the successes of people using WRAP for recovery around the country.
Gat e way 10 ye ar Bookl e t WHAT IS A GATEWAY PROJECT WORKER?
Who are friendly but not friends* Inform and educate about community events and mental health developments Who believe in recovery Not counsellors, therapists, medical staff or cleaners With our own experience of mental health issues We are people and peers... Develop active membership, leadership, volunteering and much more Support members to help themselves and one another Mind our own mental health Challenge members to try new things and take on responsibilities We do our best to... *Project Workers are asked not to develop new friendships while working in Gateway to keep things fair and equal for all.
Gat e way - i n me mbe rs words Respect and recognition that life is difficult Sense of common purpose Healing and fulfilment. Gateway is a place where I go every week, I meet friends, I look forward to going to Gateway every week and really enjoy it. I get a lot from Gateway and I hope they get a lot from me. It is a place for me to go when I am not myself. Gateway is very important to me and hopefully I can help other people as I have been helped a lot. Gateway is a great place to meet up with people, great classes and courses, its a great place where you can get company with people, talk about issues we would like to talk about, support with each other, make friends! Great organisation, I would be lost without it! I find it a place to go to clear my head and meet other Gateway members and help them if I can. It is where I meet people. It is a positive place. You get to know about courses and various events. Chat and cuppa Discussion groups Plans and ideas for events.
It provides me with a place to go that is non-judgemental in relation to my mental health difficulties. It is so nice to meet people in the same place. A sanctuary. A safe place to share concerns and feel supported. It is a place where I can be myself and get real support. Working on the newsletter has been brilliant for me. I love using computers. I have learned new skills. Ali and Ciarn are great teachers, they are so patient. The newsletter team is also brilliant because we all work together as a team - encouraging, supporting It means an oasis a place to get rid of my burdens, have drinks and biscuits. Talk to other members, and come heavy and leave lighter. Its good for my mental health and to meet new friends. A place where I meet new and interesting people, all different backgrounds and life experiences, and theres great company, a chat and a laugh and theres a feeling of warmth and gentleness, all mindful of each others vulnerabilities Social gathering A place to go to be myself without me worrying how Im feeling that day Time-out for myself structure and routine Gat e way - i n me mbe rs words
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