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LOSE 10 KG / 22 Pounds: BMI Classification

The document contains information from a BMI calculator and fitness tracker. It includes metrics like height, weight, waist circumference, and body fat percentage over time. It also lists classifications for BMI, body fat percentages, and waist-to-hip ratios to indicate health risks. The main goal listed is to lose 10kg/22 pounds.

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32 views2 pages

LOSE 10 KG / 22 Pounds: BMI Classification

The document contains information from a BMI calculator and fitness tracker. It includes metrics like height, weight, waist circumference, and body fat percentage over time. It also lists classifications for BMI, body fat percentages, and waist-to-hip ratios to indicate health risks. The main goal listed is to lose 10kg/22 pounds.

Uploaded by

ediegan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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http://www.bmi-calculator.

net/
CALCULAT
6 DEC
13 DEC
OR
2014
2014
30.55
BMI
OBESE 1
1830.39
BMR
cal
BF%
WAIST :
HIP

20 DEC
2014

27 DEC
2014

25.029.9
30.034.9
35.039.9
40.0

Classification
Essential Fat
Athletes
Fitness
Acceptable
Obese

10 JAN
2015

17 JAN
2015

24 JAN
2015

31 JAN
2015

30.05
0.98

GOAL
LOSE 10 KG / 22
POUNDS

BMI Classification
< 18.5
18.524.9

3 JAN2015

underweight
normal
weight
overweight
class I
obesity
class II
obesity
class III
obesity

Body Fat Percentage Categories


Male (% fat)
2 - 4%
6 - 13%
14 - 17%
18 - 25%
25%+

Waist to Hip Ratio Chart


Health Risk Based Solely on
Male

Female

Female (% fat)
10 - 12%
STATISTICS
CATEGORIES
METRIC
14 - 20%
HEIGHT
1.73 m
21 - 24%
WEIGHT
90 kg
25 - 31%
NECK
0.39 m
32%+
WAIST
1.04 m
HIP
1.07 m
FOREARM
0.34 m
THIGH
0.65 m

IMPERIAL
5 8
198 lbs
15.5
41
42
13.5
25.5

WHR
Low Risk
Moderate Risk
High Risk

0.95 or
below
0.96 to 1.0
1.0+

0.80 or below
0.81 to 0.85
0.85+

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