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This document provides nutritional information for one person's daily food intake which totals 2066 calories. It includes breakfast items like coffee, creamer and crackers totaling 160 calories. Snacks include 230 calorie crackers. Lunch is a 140 calorie soda and dinner is a 1040 calorie bacon cheeseburger, 460 calorie fries and water. Total daily intake is 2066 calories but 404 calories were burned from exercise, leaving a net calorie intake of 1662 calories.

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76 views3 pages

Foodlogtemplate

This document provides nutritional information for one person's daily food intake which totals 2066 calories. It includes breakfast items like coffee, creamer and crackers totaling 160 calories. Snacks include 230 calorie crackers. Lunch is a 140 calorie soda and dinner is a 1040 calorie bacon cheeseburger, 460 calorie fries and water. Total daily intake is 2066 calories but 404 calories were burned from exercise, leaving a net calorie intake of 1662 calories.

Uploaded by

api-280375290
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLS, PDF, TXT or read online on Scribd
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Servings Calories

Total Fat (g Saturated FCholesterol


Breakfast
Coffee
2
1
0
0
0
French Vanilla Coffee-mate
6
35
1.5
0
0
Quaker's Maple Crown Suga
1
160
2.5
0.5
0

Snacks
Belvita Crackers

230

Lunch
Inca Kola can

140

Dinner
Bacon Cheeseburger
Fries
Water

1
1
2

1,040
460
0

70
25
0

25
5
0

145
0
0

2066
107
2504 71-99

31.5
20

145
300

TOTAL CALORIC INTAKE


DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

Cheer&Weig

404.25 <-- calories from exercise


1661.75

Sodium (mgPotassium CarbohydraFiber (g)

Sugar (g)

Protein (g) Vit A %

Vit C %

5
5
260

116
0
125

0
5
32

0
0
4

0
5
9

0.3
0
4

0
0
20

0
0
0

220

85

36

13

45

39

39

2,240
270
7

0
0
2

53
50
0

4
5
0

10
0
0

49
6
0

0
0
0

0
25
0

3052
2300

328
4700

215
130

16
26

76
90

63.3
20
25
52 100%(65 m100%(65 m

Calcium % Iron %

Food Groups

0
0
8

0
0 Dairy
10 Wheat

0 Wheat

0
2
1

0 Meat&Dairy&Wheat
6 Vegetables
0

11
16
100%(1000100%(15 mg)

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