Enlighted
Enlighted
expectations and projected outcomes. You become the Divine watcher of every
little event life offers, and can see the Bigger Picture of how it all fits together. It's
as if you are sitting in the backseat of the mind, watching your personality driving
down the road, making left and right turns along the way, while trusting
completely and truly enjoying the experience of it all.
"By entering Witness consciousness we're able to de-condition the mind
and body, freeing them of the many negative habitual responses we're
bound by." ~ Laurence Edwards
The secret to remaining at peace in any situation is daily meditation. The simple
act of watching your thoughts creates a "gap" in between your thoughts for you to
rest in. As you vigilantly observe each thought fly by, something inside you
eventually surrenders to the "space" in between the thoughts. The more you
watch, the more grounded and spacious you become. You are naturally present
to life because the great stories your mind is creating are no longer sooooo
important. Meditation allows you to access the most amazingly calm and
empowering place inside you where you can experience the truth of who you are;
the vast boundless presence that is the God Source itself. With daily practice,
you will soon discover how to live each moment of your day from a place of
peace.
The first step towards emptying your mind is to practice sitting still, being
unfocused, and experiencing pure essence. Depending on how much inner
chatter you have built up through your life, cleaning out all of the mental and
emotional clutter from your mental closets may take weeks, months, or years.
However, this new empty space is absolutely blissful when you arrive. It is very
refreshing to the soul and contains a pure potentiality that is truly energizing.
When you tap into this pure emptiness, a creative spark is re-ignited and there is
a revitalized sense of excitement and genuine motivation throughout your day.
Since laziness is sending you a strong message to do nothing, then do just that!
Do nothing, absolutely nothing. Do not even watch TV, read a book, or speak on
the phone. This is too much effort and you will not refuel your system. Simply be
completely still for 20 minutes and rest in the divine essence of your being. Your
mind will eventually slow down and discover that the greatest energy in the entire
Universe lives inside it! Truly do nothing. Feeling like you should be doing
something while you are sitting doing nothing can continue to drain your energy.
Relax and let your energy surrender and merge with everything. You will find that
true laziness is replaced by a real passion for being alive.
You can't imagine what a pleasure this complete laziness is to me: not a
thought in my brain- you might send a ball rolling through it! ~ Leo
Nikolaevich Tolstoy
The passion for being alive comes after you rest deeply inside. Let yourself
surrender to the feelings of laziness and relax through the resistance. Don't
resist resistance, meet it directly and greet it with a smile. It will propel you
forward in an unimaginative way. You will wake up tomorrow morning feeling
totally alive and excited about taking massive action in the world, and have more
fun with your life than you knew was possible! You'll be excited again about what
you want to manifest, and will find that any actions you take feel genuinely good
and not forced. Soon you will realize that you are taking physical action in the
world because you want to, and not because you have to. As a result, your
dreams will easily materialize into your world
speak or think YES, let your mind focus on that which you want to say YES to in
your life. Perhaps its feeling free from your financial situation, in love in your
relationship, clear from an event in your past, excited about something in your
future, feeling great about your body, deeply honest with a family member, or
perhaps at peace with an enemy, etc... Just say YES to the experience of freeing
yourself from everything you have resistance to! Whatever we resist persists,
and saying YES to what you truly want allows you to transcend the small stuff
holding you back energetically and create a new relationship with them. The
more you practice saying "yes" to life, the more energy you'll build inside and
you'll truly strengthen your ability to attract whatever it is your heart wants and
desires.
"Gratefulness is the key to a happy life that we hold in our hands, because
if we are not grateful, then no matter how much we have we will not be
happy -- because we will always want to have something else or something
more." ~ Brother David Steindl-Rast
Below are 4 Secrets to help you remain in the constant vibration of Gratitude for
3 days in a row!
Secret #1 - Live your Life as Gratitude. Living your life as gratitude is
recognizing that all action is Grace in action. It's about acknowledging EVERY
experience, thought, person and situation as a gift from Grace, a blessing from
the Divine, and having appreciation for the experience no matter what it is. You
trust that everything Life brings to you is indeed a gift, or something that will
enrich your life, even if it does not first appear that way to the mind. There is a
gift and a blessing in everything. Even in those moments that appear the
bleakest. The secret is to SEEK the gift and give thanks for something in those
difficult moments. When you begin to do this, and truly live AS the vibration of
gratitude itself. This is when miraculous things happen! You will see on your 3rd
Day of Gratitude that the world lovingly supports your every wish and need. A
natural thankful energy for every occurrence will spontaneously arise by your
third day and you'll be astounded how amazing life truly is!
Secret #2 - Ask yourself the Big "G" Question. The Big Question we're
speaking of here is, "What am I the most Grateful for right now?" The answer
might be as simple as, "My health, clean air to breathe, or my heart is beating
and I'm alive with Life!" The reason we suggest you keep asking this question is
that your answer will change with each new moment. When you dive deeply into
this question it becomes easier to slip into the Divine Drift of constant
appreciation. The more you ask it the greater gratitude gets magnified. The G
question is easy to remember and creates a profound shift in your energy field
where you'll instantly feel more expansive and open to what life is offering you
now. &n bsp;
Secret #3 - Reset the Complaining Mind to Thankful Thinking. Your mind is
probably already somewhat addicted to complaining. It thinks its job is to notify
you of what it believes is missing in your life. When you try to resist, judge or
ignore the complaining thoughts, you'll find that they resurface again fairly soon.
To free your mind from complaints forever, simply investigate what the mind
REALLY needs, wants and desires. This complaint is actually coming from a
smaller part of your mind that is trying to ask for what it wants, yet cannot actually
speak it. So the next time you hear yourself complain about something,
purposefully shift your focus INSIDE to what your heart is really truly longing for.
In j ust those few moments you'll reset your mind to finding and feeling gratitude
in the simple things again. If you just cannot investigate yourself and find what
your heart really wants, you can always retrain your brain to FEEL grateful.
Every time something happens, say to yourself, " I am so grateful for XYZ". If
you don't feel gratitude, just be curious and ask yourself, "What would it feel like
to be grateful for this?" Gratitude is like the sun in the sky in that its always
present, yet sometimes its hidden from our vision by clouds. The mind can get
very cloudy when we are always focused on complaints. Find the Light in
everything and your mind will be free!
Secret #4 - Make your Gratitude Commitment Each Day's Priority. Your
level of commitment equals the degree of success you'll experience. A
commitment is simply a shift in your consciousness to becoming DEEPLY and
consistently aware of what you really want. Making a constant commitment to
gratitude for 3 days can only happen if its the MOST important thing about each
day. When something is a priority in your life it takes precedence over
everything! This means you're incorporating the "no matter what" philosophy.
Meaning, no matter what happens, you are choosing to be grateful. Your
devotion to gratitude acts as an attraction magnet for what is good and beautiful.
When you are 100% committed to living in g ratitude, you instantly become a
magnet for what you love and desire, which makes it EASIER to remain in
devotion. Being grateful for what you already are experiencing, you are sending
out powerful loving energy that magnetizes back to you even more beautiful
experiences. Just focus on being, doing and experiencing JUST this one thing
for 72 hours. You'll be AMAZED at what happens in your life.
"If the only prayer you said in your whole life was, "thank you," that would
suffice." ~ Meister Eckhart
When you are grateful for the present moment and trusting in the future great
blessings will flow your way. he world around you may turn upside-down, yet with
trust you'll see that it is simply an entertaining play instead of a frightening
nightmare. An amazing thing happens when you trust the future that is yet to
come. You become sooo deeply rooted in existence that nothing can shake
you. Trust allows you to leave your house, adventure out into the world, and
have awesome new life experiences that fertilize your soul. With trust you will
have enriching intimate relationships that open your heart to a higher love.
Trusting in your future is easy when you are grateful for what is here now.
Trusting your future means you are truly devoted to practicing the art of letting go
of c ontrol and going with the flow.
"What we are today comes from our thoughts of yesterday, and our present
thoughts build our life of tomorrow: Our life is the creation of our mind."
~Gautama Buddha
You may be asking yourself, "How does someone trust something that doesn't
yet exist?" Trusting your future is just like trusting anything else. Just because
you don't know what is yet to come doesn't mean you cannot trust it. The secret
to mastering trust comes from the simply practice of learning to trust yourself.
There is always that little voice inside you that knows. Your sixth sense is real,
and can naturally perceive and know things that are about to happen. It is the
all-seeing aspect of your soul and it will forewarn you if you are listening. The
key is tuning into it on a regular basis so that you are used to hearing what is
coming your way. The more you practice opening your senses (being more
sensitive) and quieting your mind, the easier it is to hear. The more you let go,
relax and trust the guidance within, the clearer the messages from your intuitive
self become.
The being who constantly chooses to trust each experience knows each
experience is the right experience. This constant trusting practice will help you to
grow, blossom, and become a blissfully radiant being. The good news is that
what you have been seeking your whole life is already here. You are the Divine
Being you are seeking. All that is needed to connect with this Divine presence
that is you is to quiet your mind chatter, be very very still, and listen to the silence
within. This connection is your pathway to Trust, and your passage to freedom.
A pure unbounded state of consciousness will shine brighter and burn through
any gripping fears inside you. Choose to live a life that is free from worry, be
fluid, be awake, and let your light shine upon all uncertainty. Everything is
unfolding perfectly, effortlessly, and exactly as it needs to. The Universe does
not make mistakes. Nothing is by accident. This is a brilliant play of
consciousness where you have nothing to fear.
depend on the outer world, its an inner state of being connected to our God
Source.
Attachment always hinders your ability to manifest. You become so contracted
that you lower your vibration. When you are vibrating at a lower level where you
feel pain, you tend to attract more painful circumstances. To transcend any pain
and attachment, simply look inside at what part of "me" is attached. Ask yourself,
Who is attached? What part of "me" is attached to having XYZ happen in order
for me to be happy? It is your mind that is attached, not you. Attachment is a
form of poverty consciousness which stems from a deeper disconnection to the
God Source. It's the ego's way of trying to make you feel secure if the God
Source is not here. The joke is that the God Source is always right here, right
now, and when you become free from attachment, there is freedom to manifest
the life you desire.
Once you truly detached from all future outcomes, you will never become upset,
irritable, and unhappy with the world. Now its very important to remember that
being detached does not mean being disconnected or not caring about your
future. This is a very fine thin line to walk, and learning to dance along it makes
you a manifesting master! It's all about FEELING connected to the Infinite
Source (who you truly are) and from that loving place you don't need to be
attached to any outcome to be happy. Everything manifests effort lessly from this
place.
The invitation here is for you to recognize your attachments throughout your day
and let them go. How do you recognize them? Attachment is present every time
your body feels tense, stressed, out of sorts, and grumpy. Every time you feel
like you are swimming against the current or trying to force something to happen,
you are caught up in an attachment. Whenever you can feel these low
vibrational feelings, just ask yourself this question, What outcome am I attached
to? It's as simple as that! If you don't know, look at what is causing you the most
pain in your life? Behind every pain, an attachment is lurking. Beware of
attachments, yet more importantly be aware of them! You may find there are
MANY attachments running your entire life. The good news is that the more you
are aware of these attachments, the easier it is to step back from them and not
buy into their story. Freedom from attachments means you'll have TONS of extra
energy and focus to consciously manifest your desires.
you can deeply tap into the glorious feeling of already having achieved your
success, then you will send out a vibration to the Universe that will automatically
magnetize your desires into your life. The secret really is believing and knowing
that your success is on its way without there being a smidgen of doubt in any
molecule of your being.
"Attitude is a little thing that makes a big difference." ~ Winston Churchill
2. Jump into Action with Glee.
However, when you fully step into action and do what brings you joy, you send
out an extremely powerful energetic signal to the Universe that will soon be
answered. You will receive experiences, opportunities, and material abundance
that match this joyful energy that you have generated through your action
steps. The secret is to ask yourself each morning upon waking, "What is one
simple action step I can take today t owards my goals that brings me joy?" Then,
simple do this action step right away before the day gets away with you.
3. Celebrate Your Wins.
Celebration is a powerful energy that most of us forget about in our pursuit
towards success. Taking the time to celebrate will keep your manifesting energy
strong and vibrant. When you congratulate yourself on a success, you in
essence embrace yourself with positive loving energy that nourishes your entire
energy field and supports you in maintaining an unstoppable manifesting
attitude. I challenge you to commit right now to practicing the art of celebrating
each action step you take towards your goals. Simple congratulate yourself daily
on what you are doing, and each step you are taking towards your dreams and
you will soon find that you are naturally staying excited and focused on making
your dreams a reality.
"The more you praise and celebrate your life, the more there is in life to
celebrate." ~ Oprah Winfrey
If you really want to know how ridiculously wonderful and awesome your life can
be, stick to the idea that you are a powerful manifesting being who can create
ANYTHING you want. Yes, your physical body is a manifesting machine and it is
always manifesting whatever you are thinking about! Whatever you focus on is
what manifests. So focus on everything you want, and ignore focusing on what
you don't want. It's that easy. When you apply the ancient secret Laws of
Manifestation, you can attract any situation, person, amount of money and
miraculous experience to you! You'll soon experience the most profound life you
could have EVER imagined. It is already yours. This is your lifetime to shine, to
be a glorious being of light who is truly alive, empowered, in love and free
When you let go and trust what is, magically thing begin to happen. The Universe will
start answering your requests because you are in alignment with what is, instead of trying
to change or improve what is. If you wish to attract a miraculous experience in the next
24 hours, just practice FEELING trust all through you body as you go through your day.
It's THAT simple! Just surrender to the now moment and know that you are a manifesting
machine 24 hours a day. Miraculous things will begin to magically occur.
So there you are...sitting with your eyes closed and your legs crossed, visualizing
a huge check in your mailbox, being a lottery jackpot winner, landing an amazing
business deal, being hired for a higher paying job, or receiving that million dollar
inheritance from that missing uncle you never knew you had. You know you
deserve to have this kind of financial abundance, and part of you believes it is
really coming to you. You have been doing everything right for some time now,
visualizing your success and feeling as if you are already living the abundant
lifestyle you desire. Yet, nothing seems to be happening in your outer world.
Should you just throw in the towel and give up? Absolutely not! This is a grand
opportunity to get super curious about what is blocking you from manifesting the
abundance you desire.
If there was one thing that continuously creates a wall between you and
manifesting your desires, it is the energy of attachment. Attachment is always
the culprit hindering everyone's manifesting vibration. Whenever you MUST
manifest a desire or dream in order to be happy, then you've missed life
completely and have become overly attached. When a desire for money
becomes incessantly more important than being intimate with your beloved,
you've again missed it and are too attached. Anytime you NEED to make an
ridiculously abundant income to be "fulfilled", then your being tenses up with
anxious neurotic energy and you actually end up unable to receive your
manifestation. The tight, contracted consciousness lowers your ability to
manifest and keep you from FEELING and KNOWING yourself as the Divine AllPowerful Manifesting Being you already are.
The law of detachment means that in order to acquire anything in the
physical universe, you have to relinquish your attachment to it. This
doesnt mean you give up your intention to create your desire. You dont
give up the intention, and you dont give up the desire. You give up your
attachment to the result. ~Deepak Chopra
Money is one of the most common things people become overly attached to
because the idea of not having it automatically triggers an inherent survival
mechanism. The more primitive and instinctual aspects of your mindbody have
been hardwired to stay alive. Anytime you believe your survival might be in
jeopardy, your instincts begin to fight or flee. This is often caused by the mind
imagining the worse case senario, when the reality is that you have always had
enough to eat and a warm dry place to sleep and you are going to continue being
provided for. You see, we live in a conscious loving abundant Universe that
knows how to take care of you intimately. Attachment only arises when you are
over-identifying with your ego's story of survival instead of surrendering to infinite
vastness of your divine essence. When you relax into the truth of who you are
and take massive action from thi s space, you naturally transcend attachment to
your dream, open your mind, raise your vibration and attract exactly what you
need, want and deserve.
For peace of mind, we must resign as the general manager of the
Universe. ~ Debbie Ford
The great mysterious secret to creating any type of abundance you desire is in
being gentle with yourself and your dream. By gently holding the intention of
receiving those big bucks AND at the same time being completely complacent,
utterly at peace, connected to the Universe and totally OK with never manifesting
massive abundance is the key. In other words, it is all about practicing the fine
art of being detached. When you are in touch with Spirit, at peace with yourself
as you are AND non-attached to needing a massive bank account overflowing
with money, you can finally relax. Paradoxally, through letting go of your
attachment to money you allow the Universe to completely support you
financially. Detachment enables you to be fully open and receptive, which in turn
attracts new opportunities and people to you. Each time you are honestly
detached from having your desire manifest, it will materialize for you much faster
and far easier.
"Your prosperity consciousness is not dependent on money; your flow of
money is dependent on your prosperity consciousness. As you can
conceive of more, more will come into your life." ~ Louis Hays
The magic of letting go occurs when you truly find your spiritual path and
discover this great joy, tremendous freedom and exotic love is already inside
you. For who you are is already abundant and free. You are the God-Source
itself! Trust that whatever has happened in your life is perfect and you will see
this with a deeper spiritual understanding of your life's mission here. The
Universe is giving you the most beneficial situation for your soul's highest
evolution. The ego doesn't always know the bigger picture, yet the Universe
does, and will gift you with MORE financial prosperity than what you originally
asked for when you surrender your ego to the Divine.
Along the road of life, you have probably experienced glimpses of success from
intense amounts of efforting. Most likely there is a deeply conditioned belief
system inside you that thinks, In order to become a powerful manifestor and
manifest everything I want, it will take years of training, and require lots of hard
work and persistence". This belief that we achieve our desires only through hard
work is a great maniacal illusion that can become an everyday block to your
Manifesting Vibration. The benevolent Universe is much more loving than this.
"Misery and despair is what is left after you have gone through all the
trouble of trying to satisfy the Ego with money, knowledge, things, and
power, only to find that the Lower Self can never be satisfied." ~Babaji
When you stop all efforting and meditate upon the simple sweet experience of life
as it is, success finds a way of flowing to you. You will never imagine it's this
easy, yet it happens. The moment you stop efforting, and relax fully inside, the
Universe FEELS this and fills you trusting, resting being with rewards. This may
sound irrational and illogical, yet this world is filled with paradoxes. In the
everyday world of manifesting, the key element to reaching your highest
vibration, is about letting go. When you have discovered how to get super silent
inside, you can approach your daily life from a relaxed space within your
bodymind and start attracting truly miraculous manifestations.
"The quieter you become, the more you are able to hear. ~Zen Saying
A relaxed bodymind is proof to the Universe that you trust in its all-intelligent allloving conscious presence Being relaxed is empirical evidence that you are ONE
with the Universe. In this state, your chakras (energy channels) transform into a
receiving mode, allowing your desires to be delivered easily from the Universal
warehouse. When your bodymind is relaxed and at ease, you step into the
house of abundance. How else do you think you will feel once you have
everything you want? In the world of manifesting its always the key to focus on
feeling the "end result first". This is your way of communicating to all creation
that you are fully aligned with your highest soul's mission on this planet at this
time.
"Once you have conquered greed nothing can limit your freedom."
~Buddha
We refer to relaxation as a hidden power because when you are consciously
relaxed, you become aligned with the Universal God-force, naturally propelling
yourself forward towards your highest goals. Relaxation is absolutely vital to
your success as a manifestor. You might be thinking this approach just makes
one more lazy, yet this is about conscious intentional relaxation. What is lazy in
that? It simply takes you deeper inside your God-Self so you feel supported
inside and can remain centered in the highest vibrations of love, peace and
oneness. This is the only way you can experience what you truly want in your
life.
"The more you praise and celebrate your life, the more there is in life to
celebrate." ~Oprah Winfrey
The misunderstanding inside us that says that this is "right" and that is "wrong" is
simply conditioning handed down from our parents, T.V., friends, family and
societal consciousness. It is deeply embedded in our own thinking patterns. We
all have this inner feeling of pressure inside to always do, say, and think the
"right" things. This pressure has caused us to forget the real and important
destination of our lives. This tension has created such a disconnection with our
own bodies that we don't know what we want, and feel an absence of the REAL
thing that we are truly hankering or yearning for inside. There are so many
decisions and choices to be made everyday that we forget the greatest and most
obvious one that is here and now.
"It is difficult to experience moments of happiness if we are not aware of
what it is we genuinely love." ~Sarah Ban Breathnach
What we all are searching for is an unlimited unending connection with a real
feeling of Universal love. The truth is that all moments in life, good or bad,
contain the possibility of finding this love within. The real goal of every soul is to
live in this love, by realizing that it is connected to this infinite source of love.
What the mind has forgotten is that EVERY situation and decision (right or
wrong) has the POTENTIAL to lead us into this Self-realized and God-realized
space. From this place there is no worry, stress, or fear about doing the right or
wrong thing. From this state of being, you cannot make a "wrong" decision.
"People are always blaming their circumstances for what they are. I don't
believe in circumstances. The people who get on in this world are the
people who get up and look for the circumstances they want, and, if they
can't find them, make them." ~George Bernard Shaw
The mind is a funny thing in that it is always trying to find a better way of
acquiring more things, making life better, and getting somewhere in the future
faster. It is deeply rooted in this NEED to be in control of your life, and create
everything according to the way it thinks it should be. This neediness to be in
control ALL the time is what is creating ALL the suffering in your life. Once we
realize that it does not matter so much what we decide, do, or say as much as
how connected we FEEL inside, years and even lifetimes of suffering will
instantly and completely fade away
"Dream as if you'll live forever, live as if you'll die today." ~Author
Unknown
The only way to discover this place of freedom is to look deeper within. Go
beyond the mind and our programming around what is "right and wrong" and
simply look at what is at the source of here and now. To go inside of ones Self
means to drop the outer world completely, and discover that this Universal Love
is abundantly within! This takes tremendous focus, courage and determination to
break free from the situations you believe are outside (and inside) of you. These
experiences seem as if "they" are the ones creating your suffering, whereas the
truth is that we are totally responsible and have the power to decide what we
want to feel at any given time.
"Don't ask yourself what the world needs, ask yourself what makes you
come alive. And then go do that. Because what the world needs are people
who have come alive." ~Harold Whitman
Make the decision to let go of your entrenched struggle with right and wrong, and
simply use your energy to consciously choose to access this unlimited source of
love inside you everyday. Once you decide to remain open and curious, and find
what ultimately brings peace to your bodymind in EACH new moment, you will
discover that this infinite divine inner connection is already here now. This is the
greatest and most fulfilling exploration you can undertake during your lifetime.
Remind yourself everyday that you are a money magnet, and ask yourself often
during the day, am I attracting money now or pushing it away with my thoughts?
Always, always pay yourself first from your wage, then pay your creditors. In that
single act, you are telling the Universe that you are worthy and deserving of more.
Repeat over and over every day, "I am a money magnet and money comes to me
effortlessly and easily."
Write out a check to yourself for the sum of money you would like to have and
carry it in your wallet. Look at it often.
Do whatever it takes to feel good. The emotions of joy and happiness are
powerful money magnets. Be happy now!
Love yourself! Wealth is a mindset. Money is literally attracted to you or repelled
from you. It's all about how you think.
Relationships
You can completely transform any relationship, no matter what it's like right now.
Every single relationship you have is a reflection of how you feel inside about you.
You are a magnet attracting to you all things, via the signal you are emitting
through your thoughts and feelings. Every relationship you have and every
interaction with every person, is a reflection of your own thoughts and feelings in
that very moment.
To transform every single relationship you have in your life:
Fall in love with YOU!
Make lists of hundreds and hundreds of wonderful things about you. Keep adding
to it every day.
Know that you are perfect. Do not think any negative thoughts about you.
Know that you are worthy and deserving of anything and everything you could
possibly want in your life.
Focus on the wonderful things in every person. Look for only those things.
and everything. It actually FEELS along with what you are feeling! If you truly feel
you have already manifested something, it wants to follow through with the actual
PHYSICAL manifestation of it. So when you are ranting and raving about how
you just made a thousand dollars yesterday, your body and other peoples bodies
get excited about the idea, and the entire Universe starts to respond accordingly!
There is always a perfect balance between your thoughts and the physical
objects and situations you encounter.
Dream Dialoging can change a challenging life situation very quickly because the
Universal Mind does not know the difference between what is real in your mind,
and what is being imagined. The Universal intelligence is in tune with what your
body is feeling. If something or someone is bothering you in your life, start
creating a new future with them by dialoging how easy things shifted between
you. Explain how they have already changed, and how they are NOW so very
supportive it's truly a miracle! Remember to always use the juiciest details! The
main motto is, if you dont like something, dream up a better experience instead
of focusing on what isnt working.
"The energy born of love is creative - it makes everything it touches new.
To see how passionate you are, look around at what you have created."
~Deepak Chopra
Practicing your Dream Dialog with a partner is one of the most powerful
techniques you can use to manifest your dreams. Several of Jafree's and
Margot's coaching clients rant and rave about how quickly their Dream Dialog
helped them manifest their hearts' desires. After just a few weeks of acting out
their Dream Dialog, people have manifested phone calls from Hollywood
Producers, sold a house in 10 days that had been on the market for three
months, and even made $70,000 in one day! It really is amazing..
The facinating part of manifesting is the amount of time, emotion and creative
energy you spend acting out your Dream Dialog is DIRECTLY proportional to
how quickly and accurately it shows up in the physical world. Like a rocket
shooting towards your dreams, whether you use rocket fuel or regular gasoline
will determine the speed and power of your MENTAL and EMOTIONAL thrusters.
What kind of fuel do you want propelling your rocket ship today? It's time to use
Super Fuel
When was the last time you experienced a deep belly laugh? Laughter not only
feels good, it also produces a powerful manifesting energy that will literally shift
your ability to attract what you desire. When you laugh, your being literally
expands, and your energetic field opens up to all of the abundance, love and
infinite possibilities that exist in the world around you. You tend to attract more
abundance, love and success in a natural effortless way. The light carefree
energy of laughter is like a "happy magnet" which will only attract more joyful
experiences to you.
"At the height of laughter, the universe is flung into a kaleidoscope of new
possibilities." ~ Jean Houston
If seriousness is a disease to the soul, then genuine laughter is the cure. If
someone is facing a serious life situation, perhaps even a life threatening
disease, the energy of laughter is what creates a healing response. There are
many studies done on people who have laughed their cancers away and
returned their bodies to perfect health. Laughing causes the body to produce the
antibodies which boost the immune system and fight off all diseases. So even
though a serious life situation may SEEM like you should become even more
serious, just the opposite is true. Serious attitudes create serious problems, and
a serious mind only creates more feelings of limitation and fear in ones
consciousness, which dramatically lowers your ability to manifest what you want.
"Laugh and your life will be lengthened for this is the great secret of long
life. ~ Og Mandino
You might be saying to yourself, "I have nothing to laugh about. I have so many
problems to deal with." Humor is all a matter of perspective. The contracted
ego-mind takes everything seriously. Take one baby step back from your mind
right now. Sit in the back seat of your brain for a moment, and open up to a
broader experience of who you are. What do you notice? If we watched a movie
of your entire life from beginning until now, and compared it to what's happening
for the other 7 billion people on the planet, you might have a little more
compassion for yourself. The mind creates all sort of stories it believes to be
true, and yet are absolutely false. The biggest lie of course is that you are a
limited being with limited resources who needs to take life's tribulations very
seriously.
"Against the assault of laughter nothing can stand." ~ Mark Twain
Whenever you are serious about something, your mind gets tense, the body gets
rigid, and it becomes very difficult to receive what you want. The serious problem
with being serious is you can only receive the solution to your problem in a
relaxed open way. It's like a closed fist cannot receive anything until it opens.
Laughter is a way of opening your internal fist and freeing your mind to
experience the bliss of pure being. All of the judgments and the worries that you
may usually carry around can melt away instantly with ONE good belly laugh.
Laughter creates instant freedom in your life. You have to let go and trust life
when you're laughing. You are truly defenseless when you are chuckling madly
away at something hilarious. And best of all, you get to drop all those ideas
about who you think you are. With laughter comes an automatic release from
any experience of superiority or inferiority. We all are instantly equal when we
laugh together. And when you can laugh at yourself, the ego comes to a
complete halt and you can experience the free-flowing abundant manifesting
being within!
Time spent laughing is time spent with the Gods. ~Japanese Proverb
We'd like to give you a little taste of the instant freedom we are here to offer you.
Try out this laughing exercise: For 5 minutes just let your body laugh. Let the
belly move in and out with the breath, just like you'd naturally do if you saw
something funny. Bring this fake laughter into your body continuously and don't
stop, it will soon trigger a real laughter. When you fake it long enough, you will
start laughing at the silliness of what you are doing. This experience will get your
laughter engines moving and make your day much lighter and brighter! Try it out,
you have nothing to lose but your ego...right?
First you have figure out what you want. Second, you have to decide that
you deserve it.
Third, you have to believe you can get it.
And, fourth, you have to have the guts to ask for it."~ Barbara De Angelis
In order for the Universe to help you, you must be very clear about what it is that
you are asking for. Many people suffer from the wishy-washy disease, and have
trouble sticking to one request. If you ask the Universe in a wishy-washy
uncommitted way, you will manifest very wish-washy and unsatisfying results.
Many people do not directly ask for what they want because they are afraid that
whatever they desire is too lofty, too hard to get, too unrealistic, too selfish, etc..
Basically, they have an internal judgment about what they desire that dampens
their ability to ask for what they truly want. All of this inner dialogue around asking
for what you want is simply past conditioning from your childhood that you have
definitely outgrown. Stop letting your past affect the present. Simply decide that
you will not let all of the ideas and notions you digested as a child impact your
ability to manifest what you want. Decide r ight now to ask for what you want and
ignore the noisy protests of your mind.
Are you tired of living a life that you do not find satisfying? If so, it is time to start
asking for what you really really want. So what do you really really really want to
manifest in your life? Stop right now, and check inside. This answer lies right on
the surface of your being since you have pushed it aside so so many times. Go
ahead and give yourself permission to admit to yourself and others what you are
really dreaming of. Stop hiding your true desires under a bed of internal
judgments and misperceptions. Pull away the cloak behind which you have kept
your desires, and get real about what your heart deeply yearns for. Write
whatever this is down without judging it in any way.
"When it is said to you, 'Ask, and it is given,' there is no more powerful
statement
that is at the basis of what makes things happen." ~ Abraham Hicks
Now it is time to ask the Universe for what you want. When you get clear on what
this is, simply ask the Universe to support you in manifesting this. Make your
request out loud in a strong powerful affirming voice. Say something like,
"Universe, I ask that you support me in manifesting (put your request here). I ask
that this be done to this highest good of all concerned. Thank you for fulfilling my
request." Continue to make this request any time you doubt your ability to
manifest this desire, or feel contracted emotion around its manifestation such as
fear or anger. Soon you will notice that the Universe is indeed answering your
request. In a matter of hours or days, the people and resources that you need to
manifest your desire will begin to appear in your life as if by magic.
We are all on this infinite journey called life together. It is for our enjoyment and
enlightenment. We are here to enlighten the load from what is not real, and
clearly see what is real. There is nothing you can do to make a wrong turn along
the way through life. On an infinite highway where everything is connected, all
lanes lead to the same destination. On those days when you feel you took a
wrong turn and are driving through your day like a blind person, just welcome the
experience. By welcoming whatever is showing up, clarity naturally occurs. You
can simply decide to see things more clearly when you welcome each
experience. When you do this, the Universe has to instantly present itself to you
with more clarity. So don't judge or resist anything in life. Resistance is futile and
just makes you contract from life and get all knotted up inside. If you must resist
an experience, be conscious of it and know there is always a relaxing freeing
feeling awaiting you when you surrender to what is at the deepest Source inside.
When you come to the edge of all the light you know, and are about to step
off into the darkness of the unknown, faith is knowing one of two things
will happen: there will be something solid to stand on, or you will be taught
how to fly." ~Unknown poet
They miss all of the beauty, the opportunities, and the love that is already present
in their lives because of their relentless search for some future perfect state that
they never experience. This endless search is what keeps so many people in a
perpetual state of suffering and frustration. After many many years of trying to
achieve the perfect state, they become frustrated and upset by their life
experiences, resigning themselves to feeling never content.
"We live the perfect process created by the Universe, and we do that
perfectly whether we realize it or not." ~ Osho
The only way to tap into the perfection of "what is", and stop this endless
searching that is bringing you only pain is to become very curious about the now
moment. Curiosity is your way out of suffering. When you begin to explore with
your mind the perfection of the now moment, you begin to perceive the truth of
your being, and the blissfulness of what is happening in each millisecond of your
existence. By turning your attention towards the now moment, you awake from
your ego's story and begin to perceive what really is occurring and not what you
thought was occurring. These are two very different things. Simple start by asking
yourself, "What is the truth about what is happening right now?" "What am I really
seeing?" "What am I really feeling?" "Who am I really?" Just get really curious
about what you are perceiving. It takes curiosity to pierce the veils of your ego's
illusions. As you ask these questions, the ego mind gets caught up in wondering
about the truth of the "now" moment versus judging "what is" from its very narrow
perspective. This loosens the ego's grip on its fantasy stories and allows you to
begin to tap deeper into the truth of your being.
"Everything is perfect in the universe, even your desire to improve it." ~
Wayne Dyer
You naturally awaken to the perfection of the now moment when you tap into that
Divinity that resides at your core. Your Divine infinite nature inherently knows and
feels that each experience is perfect. Your Divine Self does not judge
experiences, it just sees them for what they are, moments in time where you get
to play at being human. Your infinite Divine Self believes that all experiences that
the Universe sends your way are complete and whole simply because they exist.
There is no wanting to change "what is". There is simply a deep feeling of bliss,
thankfulness, and acceptance of "what is" in all its myriads of forms.
"The true heart of all human beings is the lover of what is." ~ Adyashanti
Paradoxically, completely acknowledging and accepting the perfection of what is
happening in your world dramatically shifts your ability to manifest more
abundance and goodies into your life. When you drop into the perfection of "what
is", you don't need to or even want to change anything about your reality. You see
it for its beauty, and have no attachment to what is happening. This attitude of
complete acceptance and surrender is very expansive and carries a high
disconnection with this all pervasive Universe. When you take actions from an
inspired place AND are detached from any outcome, you allow the Universe to
completely and utterly support your manifestation. You stop hoping that your
inspired actions create future outcomes and are truly ENJOY your life here now.
This makes you into a Manifesting Magnet! Detachment enables you to be fully
open and receptive, which in turn attracts new opportunities and people to you.
So just have fun taking inspired actions, and see what amazing surprises the
Universe will send your way!
You are here to have a more enjoyable experience of being human. Breathe,
relax, and accept the playful freedom that is available here. Play while you're still
young at heart, let go and explore! Imagine this freedom is yours now...you can
taste it. Aren't you tired of clinging to these old illusions that make you feel you're
separate from an Infinite Loving Source? Choose to be free from your suffering,
just commit to that and play! Enlightenment is yours guaranteed! Practice
releasing attachment to all the countless thoughts running in circles in your mind
right now.
The golden key is to learn the quality of trust and surrender. Embrace and move
through every imprisoned feeling that arises inside you through your day.
Release it all and relax into the oceanic experience of your being. Explore what
its like to truly let go of everything and just BE! Believe it or not, letting go is
easier than you think! It's absolutely easy and effortlessness.
It's always your mind and ego who is holding on to suffering. Simply experience
this moment and drop any clinging you have to it. As you continuously rest
deeper into the quiet peaceful still center in the heart of your being, you will
eventually awaken to the Divine being you truly are. The longer you can abide in
this center, the faster you'll find yourself manifesting a rich life, full of depth,
meaning, clarity, love and abundant with bliss.
Below are 5 secrets that will catapult you this week into being more enlightened
in your life. If these interest you, read 10 More Secrets on How to Become
Enlightened at this link
you will find that you can let go of anything that may be stopping you from truly
relaxing and enjoying your life.
"All emotions, if practiced regularly, grow in size." ~The Dalai Lama
When a specific affirmation is repeated daily, it deepens and softens into your
body and mind. This softening will cause it to simultaneously transform your
reality and manifest it into your physical world. As this alchemical process
unfolds itself, you will find yourself moving from being the victim of lifes
circumstances, to being the gentle master over every situation in your life.
Affirmations are the most powerful, effective, and efficient way to reprogram your
internal software and hardware from past negative thinking/feeling patterns into
positive patterns that generate success. This reprogramming allows you to
maintai n a more positive ego/identity which simply makes your life more
relaxing, and successful.
Rather than continuing to tolerate and be defined by negative voices that are
constantly being regurgitated inside your head, thoughts and feelings of
abundance, joy, and freedom will automatically bubble up inside your mind
throughout each day. The more often you consciously repeat and affirm who you
want to be sincerely from your heart, the more frequently those same thoughts
tend to resurface naturally on their own, resulting in the creation of the abundant
and successful life you desire.
"Be the change you want to see in the world." ~ Mahatma Gandhi
a way of hiding what is "wrong" with them. They explain away anything that does
not appear to be OK with regards their behavior. They blame circumstances, and
other people for things that have occurred. If you find yourself swinging back and
forth between these two extremes, or simply stuck working in your parents
inherited excuse factory, it's time to take a good long look inwards. Think about
who you will be in 20 years from now if you continue to use these excuses. What
will it feel like to live this kind of future?
"You learned your thoughts, beliefs and identity. Why then would you
imagine you can't unlearn them?" ~Isira
Now imagine what it would be like to LET GO of all your excuses completely
today and never visit them again! What would it feel like to say NO to giving
anyone an excuse for anything, and to simply tell your truth as it is raw and real?
The next time that you are late, try expressing the truth instead of making up an
excuse. You might say something like, "I really didn't leave my home early
enough to be here on time" or "I just decided I would rather watch the rest of my
T.V. show." I challenge and invite you to see how radically honest you can
become. You'll be amazed at what this one little shift will do to your life and your
manifesting vibration.
"Move from reacting to observing. There is an emotional disconnection
that must take place called "non-attachment". This doesn't mean not
feeling anything, but being okay with whatever outcome manifests."
~Swami Premodaya
Giving up excuses is letting go of that heavy weight around your shoulders and
chest. Once all your excuses are dropped you can no longer feel the need to
explain, focus on, or be stuck in anything that is "not working" in your life. There
is a great sense of lightness inside and you no need to be avoiding anyone,
especially yourself! The tendency to blame yourself keeps you from claiming
your own power in the world. When you are constantly wrapped up in thinking
"what will other people think of me", it is difficult to see the true divine beauty all
around you, and how things are perfect the way they are. If you have a small
part of yourself that tends to make up excuses for why you were late, or why you
didn't do what you said you would do, or why you aren't feeling great about
yourself and your life, you may want to acknowledge this part, and choose to
move beyond it today. You'll love what occurs by simply making this choice.
"Your experiences cannot tell you who you are; they do not define you in
any way. Only the concepts that you hold about yourself to be true can be
influenced by your experiences." ~Jac O'Keeffe
Of course when you have truly let go of all those small inner sabotaging voices
and are speaking your truth bold and loud, there also may be another part of you
that is afraid that people will dislike or fear you if you speak your truth instead of
making excuses. The reality is that most people know when you are making up
an excuse the moment it rolls off your tongue. It is VERY obvious how you really
feel about something or what is truly happening on the inside of you. You cannot
hide anymore from others. Start speaking your most RADICAL truth this week
and practice living from this place of celebration! It will deepen all of your
relationships because they will be based on a foundation of trust and authenticity.
Being radically honest is one of the most liberating things you will ever
experience, and will bring your heart and life absolute total freedom.
"By accepting what is you become bigger than what is." ~Eckhart Tolle
This life is about you stepping into your power, into who you truly are. Start
taking your life back by the horns and reeling in the greatest catch you will ever
find....YOU!! When you give up living your life as an explanation, you begin to
experience deeper authentic relationships with people that are founded on who
you are, and not the image you are trying to project. Just try itfor even one
week, one day, one hour or even one conversation with someone. Stop living
your life as an explanation and start experiencing it as a joyous, truthful
exclamation!! This is truly the most amazing life you are here to live!
"Know that the Self is the rider, and the body the chariot;
that the intellect is the charioteer, and the mind the reins.
The senses, say the wise, are the horses; the roads they
travel are the mazes of desire. The wise call the Self the
enjoyer when it is united with the body, the senses and the mind."
~ The Bhagavad Gita
The most amazing things that have happened to me in my life all occurred
the very moment I stepped out of my way, and relaxed into this eternal moment
of now. With the mind set aside, you'll notice there is this sense of great trust in
the entire Universe. That everything truly is perfect exactly as it is. From this
place we can relax deeply enough to get access to the innermost core of our
being. The core is where we experience ourselves as div ine, & can know our
connection with an all-powerful intelligent energy that is already helping you
manifest everything you desire.
We are already magical manifesting beings who simply have been conditioned &
programmed by parents, siblings, schools, teachers, T.V. and media, to think
we're not that powerful and don't have the power to manifest anything at any
moment. Since they are asleep to this knowledge, and we only teach by
example, every human being becomes lost in the illusions & beliefs of others. We
are deeply unaware of this great Source emanating within our very being.
Habitually distracted by our thoughts, we constantly are getting lost in a vast sea
of things, people past & future concepts & memories. Yet we have not totally
forgotten the possibility of a greater power, we are just remembering how to
access it. Hint: It exists at your innermost core.
"The level of our success is limited only by our imagination." ~Aesop
This core of our innermost being is an infinite dive in. It is also the most
sacred and awesome thing to "do" in this Universe. The Source of you is what
gives YOU life, it breathes life into us, and is the source of all enjoyment,
pleasure and freedom from suffering. It is what you really are without the
continuous mind-chatter. When we truly explore & let go of EVERY thought that
arises, we simply experience THIS unique eternal expression of our being. The
result is that we realize we are free from all suffering, and always can be.
Now this experience doesn't happen by thinking about it in the future, in fact is
just the opposite, it's about releasing thinking and relaxing into our being. It's not
through our heads but our hearts that we experience enlightenment. The Shakti
Energy (your cosmic creative energy) rushes in when we let go of using our brain
to become it, and relax our body into all of who/what we are right now.
"One must still have chaos in oneself to be able to give birth to a dancing
star." ~Nietzsche
Once we consciously choose to release our habitual "rush-rush-lets'-get-therenow-lifestyle" we have no concept of time and thus have to relax into the core of
our innermost being. Think about how everyday you push and pull against time.
With certain ideas, people, situations, money, jobs, & relationships...etc the list
goes on. How big is your list of "what's in it for me?" What is that consciousness
like? Does it truly get you satisfied? We used to thinking "How can I get
MORE...." so much that even when our desires get met we are pleased just
momentarily.
So what's a better way to become enlightened? Try on this question..."How can I
contribute?" to your life, your joy, your love and help YOU get what YOU want?
This is the law of like attracts like, I help you, I get helped. It's the law of
attraction, which is the Universal law of manifesting. What you have to contribute
to this world resides in the innermost core of your being.
"If you help enough people get what they want, you'll get what you want."
~Zig Ziglar
What does it feel like to release that, "Let's get my goals achieved ON TIME
mode" and move into the present moment of what is my experience of this
moment...right now? When we are simply here, the blissful peace & a magical
stillness arises within our very being. When the mind is silent, not asking but
receiving life, the Shakti energy has no-where else to go but into you, because
you are now-here.
You can "maintain" the deep stillness inside for several weeks, m onths or even
years, depending on how much internal mental & emotional negative thinking
habits you've stopped analyzing & repressing on the inside, and started letting
them fully go as they arise. By abiding in this space of stillness inside, something
magical occurs along the way. You start seeing your dreams & desires become
manifested before your very eyes. By staying present to the now, paying close
attention to the innermost core of your being, watching the mind play out its
drama, and not being attached to the scenes you become an exotic master of
your life.
"Everything you see is the result of your thoughts.
There is no exception to this fact." ~A Course In Miracles
The twisted truth of reality is that you simply cannot NOT manifest. Once you
realize the redundancy of what your mind has been trying to achieve by
strategizing, analyzing and working way to hard, you let go relax into your core,
and see the powerful manifestor you already are. The truth is that everything in
your life you manifested on some level. Whether you like your life or not is your
choice of perception & attitude towards it. What we all need is to set aside those
negative fear based thoughts sending our bodies doubt, worry & skepticism &
consciously move closer to this place of a quiet mind within ourselves. Once we
relax into that soft quiet place at our innermost being, we are able to clearly
see The Truth of the greater Reality.
"Receptivity is your personal effort. You must not try to do anything else,
for in fact, you can't do anything else. If we are standing in darkness, and
do our part
by opening the door, the Light rushes in to meet us." ~Vernon Howard
You're imagining something everyday, so why not imagine what you want is
already here? All the problems you have, you imagined them. All the solutions
you'll find, you'll imagine those too. All the opportunities you see, from your
imagination too! Why not imagine you're a whole & healed human being? What
you think, you become. So why not relax into the knowingness that you are a
powerful manifesting being? What could be worse...a lie that you're imagining to
be reality, or a reality that your imagining to be a lie? Aren't you creating your own
interpretation of everything anyway? What do you truly want to experience?
Things are just getting easier for you & better for you each & everyday. That
thought just feels good enough to me.
"Only passions, great passions, can elevate the soul to great things."
~Denis Degerot
Here's an exercise for you: In this moment in your body right here & now & look
inside towards where is the source of thought. Where is thought coming from?
Keep looking...do not give up. Eventually you'll connect with it. Does this place
feel more connected to the core of your innermost being? It's where you get to
shape & redirect the experiences you want to create. What would your week look
like if you started everyday from this space inside your being that is all-powerful
& conscious all the time?
"What we believe to be true moves through the lens of our mind as living
energy and becomes the reality of our lives. If we believe ourselves to be
limited, we get to be right about that -- but it is not our ultimate truth."
~Mary Manin Morrissey
We are living in a world filled with energy & information that is extremely
impermanent & constantly changing. Yes, your body, your house, your kids won't
look the same in 10 years. Not to mention the next 40 years, unless you establish
a deep connection with the source of infinite energy inside. Once you do, your
body will exist in a state of absolute health & vitality forever...yes forever. Our
ancestors did live to be over 900 years...
The Innermost Source of your being is actually the only thing that is real.
Everything else is transitory. The mind & its excessive worry-filled imagination
was your everyday reality, yet could change as swiftly into a cosmic
consciousness with your next breath of air. All it needs is a tiny opening in the
door of your being. The very moment your mind has found the source of stillness
inside you will know this truth. This innermost core of your being is the final
frontier we are here to explore! Check it out, its unlimited potentiality will soon be
revealed to you.
"Knowledge of the self is the mother of all knowledge. So it is incumbent
on me to know my self, to know it completely, to know its minutiae, its
character istics, its subtleties, and its very atoms." ~Kahlil Gibran
At first, you may not be able to imagine your body free from your pain.
It can seem easier to keep latching onto it because it feels like an
old familiar friend that has kept you company for years. You could feel
naked without it! But truly the purpose of all pain is to serve as a
wake up call forcing you to liberate your mind from the illusory
experience of human limitation. These limitations may include selfnegating thought patterns that stem from parents and social
conditioning, poverty stricken belief systems or debilitating diseases.
You might even be hypnotized to believe that you ARE these negative
thoughts and feelings. The good news is that when you consciously
allow these painful thoughts and feelings to arise, and refuse to give
them anything but love, then healing naturally o ccurs on its own
accord.
"Open to possibility thinking and you will heal, transform and
transcend." ~ Darina Stoyanova
It's good to know that in the midst of suffering there is a brilliant light
shining within. This is the light of awareness, the truth of who you
are. When you are ready to finally surrender your suffering experience
then suddenly something much more enriching and fulfilling takes
over. You can see there is a radiant source of love and Universal
Intelligence within you. This Divine Radiance is breathing life into your
body-mind in this now moment and is that source responsible for all
healing.
"Healing does not mean going back to the way things were
before, but rather allowing what is now to move us closer to
God." ~ Ram Das
No effort is required on your part to breathe each breath or beat your
beautiful heart. This is the miracle of Grace. When you begin to step
back and simply witness the thoughts pouring through your mind, you
notice that Divine presence which is always watching, always radiant
and shining. Every moment is an opportunity to recognize this Grace
within. From this simple recognition, this turning inward, you naturally
discover the greatest healer within you. It happens spontaneously, in
one instant, a bottomless well spring of peace and joy springs forth
inside you.
The highest happiness is when one reaches the stage of
liberation, at which there is no more suffering. ~ Dali Lama
Your true nature is this boundless happiness that spills over your entire
life. As you continue to rest as this limitless free spirit that you are, all
suffering is transcended and healing spontaneously manifests. So
simply slow down and become the ever present conscious witness of
your life. You will soon see that there is no problem with what ever
your pain, issue, or apparent situation "appears" to be.
"Problems only exist in the human mind." ~Anthony De Mello
Whatever your pain is, don't judge it. There is no one to blame.
Remember, this pain is only caused by harboring self-negative
thoughts and feelings. Practicing gentleness is of utmost importance.
The God source that created you loves you no matter what, so why
would you choose to follow thoughts that are self-destructive,
judgmental, and self-loathing? Remember there are no mistakes, no
one is to blame or punish.
All is well. All that appears in the world is no more than a projection,
a construct of the mind. If no attention is given to these fleeting
thoughts and emotions, the energy behind them will soon dissipate.
Eventually a vast, boundless, eternal silence will start to emerge. And
in this space, this place of no-thought, you can simply rest here the
source of all healing will permeate you.
"To go from mortal to Buddha, you have to put an end to
karma, nurture your awareness, and accept what life brings."
~Bodhidharma
Sometimes we require some guidance on the road to healing
ourselves. This is perfectly okay. There is nothing wrong with asking
for support along this journey. Love is here in infinite forms to assist
you in healing every aspect of your life. If you have chosen to say
yes to healing yourself today, congratulations! The commitment to
allow your healing to take place is the key. With an open mind and
receptive heart the miracle of healing is already on its way!
Would you like to meet a profound healer? I (Jafree) have had
many profound healing sessions with Angela over the years and she
has opened my heart, mind and soul to a whole new world! She is
truly a gifted healer, she is like an Angel in human form! I highly
recommend experiencing a personal healing session with her. You'll
see your heart, relationships, and life transform in the most incredible
ways!
get curious. Ask yourself the question, What am I really? then follow
the next consecutive thoughts back to where they are coming from.
Find the source and notice what is always here, beforeduring and
afte r each thought. What is permanently here and does not change?
Inquire within to what or who is this Self. See what remains when
thought is absent. This is the most direct path to realizing the Self.
The most intimate question we can ask, and the one that has
the most spiritual power, is this: What or who am I?
~Adyashanti
You have just discovered a magical door to accessing your true
freedom and yet you may not experience anything mystical your first
day walking through it. Be patient. The ego is very thick, and super
slippery! The end to all suffering is HUGE and it may seem frightening
or impossible to deserve in the beginning. Letting go of identification
with thoughts, feelings, and emotions has been a habit for lifetimes.
When you practice liberating yourself from this false identity you will
discover a vast, boundlessness, a stillness, that is far more fulfilling
than anything you have ever known or felt yourself to be.
The true beauty of coming home to yourself is that no matter what
appears to be happening in the outer world, who you are remains the
same. You are untouchable, like an eternal flame of light, you cannot
be put out. Resting as the living conscious awareness is the path. In
this inner exploration you are always free and always opening to the
deeper truth of what you are. The layers of the mind's games/illusions
fall away on their own accord as you practice this self realization
exercise daily. You will more clearly see, feel, experience the essence
of your true being. All that you thought you were ceases to exist. You
will discover a deep pervasive peace that has been here all along just
waiting for you to come home.
Do everything with a mind that lets go. If you let go a little,
you will have a little peace. If you let go a l ot, you will have a
lot of peace. If you let go completely, you will know complete
peace and freedom. Your struggles with the world will have
come to an end. ~ Achaan Chah
simply needs a bit of nurturing and compassion. If you feel stuck and cannot see
what your issues/problems are, simply practice being grateful for whatever is in
your life right now and enjoy it!
If a certain problem or issue keeps arising in you and will not go away, sit with it.
Face it directly and ask yourself, "What is the exact issue I would like more clarity
and understanding about?" Write it down and voice it out loud. Find out what this
issue sound like and talk with this "other" voice inside you who is creating this
issue. Listen. Pay attention to what is underneath the mental chatter happening
in your head. It is pointing you towards the divine answer. Follow it with curiosity
and let it show you the way through. Each issue in your life repeats itself because
it is unlearned and ignored. Once you pay attention to the wake up call by
realizing the infinite being you really are, your problems will dissolve immediately
and spiritual enlightenment presents itself as your natural state of being!
Spiritual Enlightenment is a state of pure awareness that is free from the
chattering mind and connected with the infinite all loving powerful Source. In this
enlightened state, the world is absolutely perfect as it is. You feel, see, and
experience the divine order in everything. There is a great warm love in your
heart all the time and every action in your life becomes very very easy because
your essence is always at ease.
The awesome state of Spiritual Enlightenment occurs naturally when we deepen
in our sadana (spiritual practice) and are consistent with it. A constant focus
towards the unlimited source of love, consciousness and power creates a more
enlightened, empowered, loving state of being in you. When you have raised
your vibration enough, your mind will relax and see the blessing in everything.
This relaxation is a state of emptiness where you are surrendered to the
vastness of this infinite Universe.
"Close your eyes and see it there. Be silent and have a taste of it. Your very
nature is what I call enlightenment. Enlightenment is not something alien, outside
you. It is not somewhere else in time and space. It is you, your very core." ~Osho
statistics, the good news is that you do have the power to make 2010 the year
where you manifest your dreams into reality. You are a natural manifestor that
can easily manifest your heart's desires if you consciously shift your old habits
and mindset, and adopt a few simple new ways of being Here are three
techniques that will support you in making your 2010 dreams a reality:
"Attitudes are contagious. Are yours worth catching? ~ "Anonymous
1. Choose a love-filled intention
The number one reason why so many New Year's resolutions fail is that people
choose resolutions that are based on "shoulds" instead of true heartfelt desires.
For instance, the thought "I should lose weight" which is often behind the goal of
getting is shape comes from an inner "should" generated by our society, and not
from a heart-felt desire to feel good in one's body. It's very difficult to manifest
something that you don't truly want at the core of your being, but just think you
should change out of fear brought on by societal conditioning. Fear-driven
intentions will automatically fail due to the contracted vibration of fear which
blocks all manifesting energies whereas a New Year's intention that comes from
a place of love is naturally expansive and tends to manifest more easily. Love
acts as fuel to propel your desire forwa rd. When you are excited and passionate
about what you are focusing on manifesting, your energy automatically vibrates
at a higher frequency which in turn magnetizes what you desire to you faster and
more effortlessly.
"The state of your life is nothing more than a reflection of your state of
mind." ~ Dr. Wayne W. Dyer
2. Harness the Power of Focus
Your ability to manifest success is directly related to your ability to focus your
energies in one direction; the object of your desires. If you scatter your
manifesting energies in too many directions, your powerful magnetic manifesting
power weakens and lacks the pull necessary to manifest something into reality.
Your manifesting energies work much like light. If you refract a beam of light in
many directions, the light becomes diffuse and harder to see. Whereas if you
focus the same amount of light in one direction, it automatically has more power
and can be seen from farther away. Thus by focusing your energies on achieving
one goal at a time, you speed up your ability to bring what every you desire into
reality.
A the beginning of each new year, most people make a list of all they want to
accomplish in the New Year. While this can be a great exercise, it can cause your
energy to be very scattered due to the sheer number of things you want to
manifest. So this year, take on a new way of being that promotes focus. Set one
specific goal for each month that you focus all of your manifesting energies
toward. A month is one lunar cycle and corresponds to a natural manifesting
cycle. If you have one big goal for the year 2010, break it down into 12 smaller
sub-goals and assign one to each month. You will be amazed at how much more
you will accomplish and bring into reality by simply focusing on one important
goal at a time.
"Most people have no idea of the giant capacity we can immediately
command when we focus all of our resources on mastering a single area of
our lives." ~ Anthony Robbins
3. Use the Synergy of Partnership
Your ability to manifest your heart desires is exponentially higher when you
leverage the synergy of others. When you want to manifest something new into
your life, the support of like-minded beings can dramatically speed up the
process. Someone who believes in your ability to manifest your dreams
automatically helps you channel your manifesting energies in the direction of
your dreams. The act of someone else believing in your dreams enables you to
tune into their higher vibrational energy whenever your energy is pulled away by
negative self-talk or doubt. Each time someone reminds you of your dreams and
champions you by stating that they know you can manifest your desires, you
redirect your manifesting energies back towards your goals. So who in your life
would be a good manifesting partner for you? Your spouse? A good friend?
Your business partner?
The more you dive within yourself, and discover this infinite truth of
who you really are, the more pleasurable your life becomes. When
you focus on what is within you, you are not analyzing or categorizing
yourself. Instead, you are getting to know yourself on a much more
intimate and spiritual level. The more you can let go and flow towards
that which is on the inside, the more likely you'll meet and merge with
the eternal river of goodness which is always at the core of your being.
The greatest bliss is here now. Go straight for your core and do not
stop for anything or thought along the way. Only with this precedence
you will you find it! Once you confine yourself to this ever-present
moment, you are instantly relieved from all suffering. Total inner peace
and maximum pleasure are yours!
Experiment with this exercise and let yourself explore every dark area
of your life. If you feel overwhelmed, don't give up. It it often the
coldest and darkest just before dawn. Just let yourself fully FEEL that
which you cannot feel, what you've been resisting. Only then will you
have mastered yourself. Continue doing this beautiful method of
transforming pain into compassion for 30 days. You'll get better at it
and be able to welcome in all the heaviness of the world and pour out
such a great love and light that our entire planet is transformed. You
have the power within you to do miracles, use it! You'll see how
amazingly bright brilliant and alive you will feel!
coming from the very essence of your heart. If you don't know what this is, place your
attention on your physical heart for the next 30 days. Soon you'll notice profound
sensations of love, joy and peace growing in you.
"There is nothing in a caterpillar that tells you it's going to be a butterfly." ~
Buckminster Fuller
You are an eternal being on a sacred rollercoaster ride called Life. It's got tons of
twists and turns to it, a massive uphill climb, a gigantic downhill drop, 24 loop-daloops and many divine unexpected moments along the way. You have the choice
in every moment how you're going to ride this ride. If you're going to grab on
tighter with white fists clutching the fake steering wheel, or are you going to sit
back and let your hands fly high in the air. However you decide to live your life is
totally perfect, just know that the choice is always here to let go of everything in
your mind and raise your hands in the air.
"Any intelligent fool can make things bigger and more complex... It takes a
touch of genius - and a lot of courage to move in the opposite direction."
~Albert Einstein
You are here to discover how EASY it is to be in constant state of joy on this wild
journey. All the thoughts, experiences and feelings you encounter everyday are
meant to do one main thing...to bring you fully into the now. This is where you
can breathe and feel this overflowing abundance of peace, love and sacred
consciousness. This peace is the most sacred blessing of all and provides the
ultimate freedom. It allows you to unravel yourself and find the God Source
within. Start with investigating your connection to this ever-present awareness
that is within you, always watching you. Know it intimately and truly dive into
your personal connection to it. Within your heart you will you find it, it has always
been there... here...always. Being at peace with your mind creates the time and
space to explore your life's greatest possible experience. Remember, whatever
you focus on expands...
Ecstasy is your very nature; not to be ecstatic is simply unnecessary."
~Osho
Quiet the mind and you master THIS moment. Only then do you discover the
divine purpose of your entire life. An awake aware mind lives in bliss and can
manifest its desires 1000 times easier than a non-meditative mind. You can
easily discover this Extraordinary Bliss within you through meditating on the
eternal soul that you are. The constant discovery of this eternal being that you
are is much bigger and better than any thought or experience you could ever
have. It is the greatest blessing we can ever discover because it frees us from all
of our suffering instantly! Once the mind stops its perpetual search "out there"
and simply is being present to the eternal being that is here now, everything
becomes very clear and instantly blissful.
"The quieter you can become, the more you're able to hear." ~Chinese
Proverb
Whatever it is you most crave to experience in this lifetime, it is easily found
through mastering this mind. Meditation is the link we've been missing our entire
lives. It is the gateway to an eternal river of inner-bliss that naturally unfolds
successfulness in everything we do. Like taming a wild horse, the mind can get
crazier and wilder the more we attempt to control it. However, the more often we
sit still, allowing for this quietness inside, the more your mind will discover the
freedom to play, laugh with life, enjoy the play of duality and transcend all
suffering. Only with a calm centered mind and body, we can explore any
unknown and are metaphysically opening up the greatest manifesting channels
of energy in the Universe.
"The only real valuable thing is intuition." ~ Albert Einstein
If there were only one purpose for meditating, it would be to transcend the drama
and illusions created by your mind and deeply realize that you are the God
Source behind it all. This constant realization will be the end of your suffering
forever!! To embody this cosmic understanding simply takes letting go of ALL the
ideas you have about who/what you are, and being open to the simple essence
with you. This is the secret to connecting with the infinite essence inside. The
magic all starts and ends with letting go of every idea about who you think you
are. This lets the simple experience of being alive become a sacred daily
blessing. Simply being an eternal being, breathing, walking, talking, connecting
with others automatically opens up full access to your unlimited manifest ing
powers. It also perpetuates a healing awareness in you that will allow you to
attract more of the most positive loving experiences and people that you desire.
You become a being of light, overflowing with joy, love, self-appreciation, selfapproval, and self-love.
If you want total freedom from suffering right now, realize this one simple truth as
many times as you can in the next week. You are an eternal being and will never
die. This is a profound spiritual awareness and will come and go in your mind
until you root it. These roots are drilled into the soil of your body when you
decide you are ready to awaken to a higher state of consciousness. When you
choose to bless yourself in this way, then the real blessings start to pour forth.
"To be ecstatic is natural, spontaneous. It needs no effort to be ecstatic, it
needs great effort to be miserable." ~Osho
Judge Nothing
Written by Jafree Ozwald
www.EnlightenedBeings.com
Judging nothing is the way to enlightenment. When the mind drops its ideas
about how things should be, and accepts what is as it is, then you start
experiencing a great liberation inside. This amazing freedom from judgment
happens when you are not attached to any particular thought. You are
experiencing thoughts flowing through you, yet not clinging to them. Your life
then becomes a journey of letting go of the small limited self who was wrapped
up in ideas, and begins stepping into the vast boundless unlimited potentiality of
who you truly are. The day all your judging drops, total inner peace floods in and
a wave of healing and deeper relaxation expands out into the world.
"The richest person is the one who is contented with what he has."
~Robert C. Savage
A very interesting thing happens when you stop judging yourself, others or the
world. You start feeling at liberty to explore, experience and merge with
everything this world has to offer. There is no more defending, avoiding and
protecting against those bad things "out there" because you see that everything
is Divinely orchestrated. Have you ever watched someone receive a loving
healing massage? The longer you watch, the more your body will give in, relax
inside and feels as though it's receiving the massage! What you focus on is what
you become. Once you truly know this you will not judge yourself or another
again. You will only choose to see the Divine. If all you perceived in this world
was enlightening and liberating, then guess what starts happening in your inner
world? Exactly! The mind's ideas of right an d wrong are not opposites in this
Universe, they are complimentaries. One depends on the other to exist. Yet,
whenever you can free your mind from both sides of the pendulum of morality,
your entire reality shifts causing everything to gently expand.
"The beautiful thing about the mind is we can always change it." -Lisa
Guyman
There is nothing "wrong" with judgment, it's simply a tool to indicate we are living
up in the head. Judging lets us know we are about to create an extra burden to
carry, making life's journey heavy and arduous. This experience is needed so as
to make you more aware and conscious of what you choosing to believe. A mind
that is truly un-attached to all beliefs gives space for you to be divinely infinitely
connected with your Infinite Self. Then this infinite eternal soul that you are, no
longer is some imaginary idea jostling up in your head, it becomes your living
experience of life. The un-attached mind acts like a perfect mirror, reflecting the
qualities of good and bad that the mind discerns, yet never possessing them. It
becomes free, like the limitless sky above that knows no boundary or end.
"A person starts to live when he can live outside himself." ~Albert Einstein
The logical judgmental mind is no match for the spiritual being that you are. The
instant you see this, surrender to and you'll instantly drop into being the infinite
eternal soul you already truly are. This dropping in wipes the mind clean of all
perceptions and deceptions. You are not attached to your mind, unless you
believe you are. You are the master of your mind. The mind is a tool to access
experiences of the limitless all pervading Self. The moment you see that we are
all connected spiritually, and if you harm another you are harming yourself, then
the search is over and enlightenment is found. They are just aspects of you
anyway since nothing is separate from your Source. So the next time the mind
judges someone or something as good or bad right or wrong or whatever, take it
in and see what it is that you were judgin g about you. Look at what experience
you were most needing to have in that moment and how that judgment was an
attempt in creating it. When the mind is truly free and only a pure awareness
resides, then enlightenment simply happens.
"I tell you, this is the time... forget the seeker... it is the biggest
illusion! It's all happening now." -Koen Zagers
My invitation for you this week is very challenging. Watch your mind closely and
notice when it's judging. Don't try to control, reject or resist it. Let the judgmental
pendulum swing, yet let it truly swing to both extremes. Let both opposing sides
be true so that they cancel each other out. The mind may continue pulling you to
just one side, saying only this can be true and that is definitely not true. Yet
simply investigate what beliefs your mind is attached to. What outcome is it
attached to manifesting? What happens when the mind is wrong and you are
right? The mind is sneaky, and can make any particular idea its God because
your "survival" depends on it. You don't have to believe in the mind. You are an
infinite being; you're not going to die. You can relax, sit back and watch it.
Notice it's just making up these fantastic stories about reality trying to attain a
private goal.
"Life is a river of meaningful experiences...when you are flowing with the
true meaning in it." ~Unknown Author