Memory Techniques I
Memory Techniques I
Good
memory skills can help you process information quickly and
efficiently, and can save you hours of cramming before tests.
Developing an effective memory takes practice and the techniques
you use need to fit your style of learning. Experiment with the
following memory techniques to find the ones that will help you
store and recall information more easily.
Learn from the general to specific
Survey the chapter you are about to read by first reading major titles and
headings. How is the chapter organized? What are the major areas being
emphasized? Next, skim the chapter or the main ideas. By getting a look
at the big picture, you'll be able to better understand and retain the
details.
Make it meaningful
Try to remember why you are in college and how the information you are
learning will help you in your future plans. If you can keep in mind the
importance of what you are learning, you will be more motivated to retain
the information.
Create Associations
Try associating new information with data already stored in your
memory. This works well with names. For example, if you meet someone
named Lisa, try picturing this person standing next to another person
you know named Lisa. When you see the new Lisa, your mind is more
likely to associate her with a Lisa you already know.
Relax
When you are relaxed, you absorb new information more quickly and
recall it with greater accuracy. Relaxation is a state of alertness, free of
tension, during which your mind can use the techniques for recalling.
Create Pictures
Draw diagrams. Make cartoons. Use them to connect facts and illustrate
relationships. For example, to remember the date of the treaty that
declared peace between the American colonies and England, ending the
Revolutionary War, you could try the following visualization. Picture a
dove (the symbol of peace) carrying a red, white, and blue sign (the
symbol of the United States) with the year 1783 on it.
Write it down
Writing a note to yourself helps you remember an idea, even if you never
look at the note again.
Reduce interference
Doing one activity at a time increases your ability to remember. Find a
quite place that is free from distractions. For example, if theres a party
at your dorm room, go to the library.
Over learn
One way to fight mental fuzziness is to learn more than you need to
know about a subject simply to pass a test. This technique is especially
effective for problem solving. Do the assigned problems, and then do
more problems. Find another text and work similar problems. Make up
your own problems and work those. When you pretest yourself in this
way, the potential rewards are speed, accuracy, and greater confidence at
exam time.
Use daylight
Study your most difficult subjects during daylight hours. Many people
can concentrate more effectively during the day.
Distribute Learning
Marathon studying sessions are not effective. It is better to study in two
or three small sessions than to study in a long six-hour session. Take
breaks between study sessions as rewards. Even while you are taking a
break, your mind will be reviewing what you have just studied.
MNEMONIC DEVICES
the colors of the visible spectrum (red, orange, yellow, green, blue, indigo,
and violet).
Acrostics
Acrostics are sentences that help you remember a series of letters that
stand for something. A common example is "Every good boy deserves
fudge" (E, G, B, D, and F). These letters are the musical notes of the lines
of the treble clef staff.