Scribd
Upload
713 views

BMI Chart: Centimetres/Meters & Kilograms: Instructions

This document is a BMI chart that lists heights in centimeters and the corresponding normal, overweight, and obese weight ranges in kilograms. It provides a simple way to look up a person's height and see what weight category they fall into based on their BMI. Users select their height in centimeters and find their weight on the chart to determine their BMI value and category.

Uploaded by

Jen Chua
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
713 views

BMI Chart: Centimetres/Meters & Kilograms: Instructions

This document is a BMI chart that lists heights in centimeters and the corresponding normal, overweight, and obese weight ranges in kilograms. It provides a simple way to look up a person's height and see what weight category they fall into based on their BMI. Users select their height in centimeters and find their weight on the chart to determine their BMI value and category.

Uploaded by

Jen Chua
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

BMI Chart: Centimetres/Meters & Kilograms

Instructions

1.
2.

Select the closest weight for your height.*


Your Body Mass Index & weight category will be highlighted.
NORMAL WEIGHT

OVERWEIGHT

OBESE

BMI
19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Value:
Height
cms
(meters)
147cm
(1.47m)
150cm
(1.50m)
152cm
(1.52m)
155cm
(1.55m)
157cm
(1.57m)
160cm
(1.60m)
163cm
(1.63m)
165cm
(1.65m)
168cm
(1.68m)
170cm
(1.70m)
172cm
(1.72m)
175cm
(1.75m)
178cm
(1.78m)
180cm
(1.80m)
183cm
(1.83m)
185cm
(1.85m)
188cm
(1.88m)
191cm
(1.91m)
193cm
(1.93m)
Height
cms

Body Weight
(kilograms / kg)
41 44 45 48 50 52 54 56 59 61 63 65 67 69 72 73 76
43 45 47 49 52 54 56 58 60 63 65 67 69 72 74 76 78
44 46 49 51 54 56 58 60 63 65 67 69 72 74 76 79 81
45 48 50 53 55 57 60 62 65 67 69 72 74 77 79 82 84
47 49 52 54 57 59 62 64 67 69 72 74 77 79 82 84 87
49 51 54 56 59 61 64 66 69 72 74 77 79 82 84 87 89
50 53 55 58 61 64 66 68 71 74 77 79 82 84 87 89 93
52 54 57 60 63 65 68 71 73 76 79 82 84 87 90 93 95
54 56 59 62 64 67 70 73 76 78 81 84 87 90 93 95 98
55 57 61 64 66 69 72 75 78 81 84 87 90 93 96 98
57 59 63 65 68 72 74 78 80 83 86 89 92 95 98
58 61 64 68 70 73 77 80 83 86 89 92 95 98
60 63 66 69 73 76 79 82 85 88 92 95 98
62 65 68 71 75 78 81 84 88 91 94 98
64 67 70 73 77 80 83 87 90 93 97
65 68 72 75 79 83 86 89 93 96 99
67 70 74 78 81 84 88 92 95 99 102
69 73 76 80 83 87 91 94 98 102 105
71 74 78 82 86 89 93 97 100 104 108
Body Weight
(kilograms / kg)

10
0
10
3
10
6
10
9
11
2

10
1
10
3
10
7
10
9
11
2
11
5

10
1
10
4
10
7
11
0
11
3
11
6
11
9

10
1
10
4
10
7
11
0
11
3
11
6
12
0
12
3

10
1
10
4
10
7
11
0
11
3
11
7
12
0
12
3
12
7

10
1
10
4
10
7
11
0
11
3
11
7
12
0
12
3
12
7
13
0

(meters)

BMI
19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35
Value:
NORMAL WEIGHT

OVERWEIGHT

OBESE

You might also like