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Treatment and Prevention

Ayurvedic treatment focuses on building a healthy metabolic system through diet, exercise like yoga, and meditation to maintain good digestion and excretion. A Sattvic diet is one type of Ayurvedic prescription for attaining vitality and preventing disease.

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18 views1 page

Treatment and Prevention

Ayurvedic treatment focuses on building a healthy metabolic system through diet, exercise like yoga, and meditation to maintain good digestion and excretion. A Sattvic diet is one type of Ayurvedic prescription for attaining vitality and preventing disease.

Uploaded by

Adriel
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Treatment and prevention

Two of the eight branches of classical Ayurveda deal with surgery (alya-cikits and lkya-tantra),
but contemporary Ayurveda tends to stress attaining vitality by building a healthy metabolic
system and maintaining good digestion and excretion.[32] Ayurveda also focuses on exercise, yoga,
and meditation.[39] One type of prescription is a Sattvic diet.

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