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Jun 2016 Class Schedule

Foot Care Clinic in Brampton, Orthotics in Brampton, Custom Braces in Brampton, Motor Vehicle Accident Clinic in Brampton, Extended Health Coverage Clinic in Brampton For more details visit at us online:http://www.fitnesspluscanada.com

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28 views

Jun 2016 Class Schedule

Foot Care Clinic in Brampton, Orthotics in Brampton, Custom Braces in Brampton, Motor Vehicle Accident Clinic in Brampton, Extended Health Coverage Clinic in Brampton For more details visit at us online:http://www.fitnesspluscanada.com

Uploaded by

Fitness Plus
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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CLASS SCHEDULE

Mon Thu: 8:00am 9:00pm


Fri: 8:00am 8:00pm
Sat: 8:00am 5:00pm
Sun: 10:00am 3:00pm

June 2016

Pool closes 30-min before gym closes

(905) 457- 5211


[email protected]

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

DROP IN CLASSES (included with Silver and Gold Memberships)


9:30am-10:30am

Therapeutic Aquafit
Tanya

Cardio Aquafit
Sharon

Therapeutic Aquafit
Tanya

10:45am-11:30am

Total Body Sculpting


Todd

Spin
Todd

Total Body Sculpting


Todd

11:00am-12:00pm
5:45pm-6:45pm

Cardio Aquafit
Sharon
Step
Jackie

6:30pm-7:15pm
6:45pm-7:30pm

Spin (45min)
Sharon
Cardio Aquafit
Melodye

Total Body Sculpting


Susan

Cardio Aquafit
(9:30-10:15)
Susan
Spin
(10:30-11:30)
Susan

Tabata
Melodye

Cardio Aquafit
Jackie

Cardio Aquafit
Jackie

Cardio Aquafit
Susan
Groove & Abs
Sharon

6:45pm-7:45pm

Cardio Aquafit
Sharon

Zumba
Nimisha

REGISTERED CLASSES (Paid Members Only)

Pilates
Group Training

5:30pm-6:30pm
Todd
6:45pm-7:45pm
Susan

6:00pm-7:00pm
Susan
7:00pm-8:00pm
(Starts Jun 1)

Yoga

6:00pm-7:00pm
Todd

Kickboxing
Swim

5:15pm - 6:15pm
7:30pm - 8:15pm
(New class: Jun 21)
Jennifer

6:30pm - 7:15pm
7:15pm - 8:00pm
(New class Jun 24)
Jennifer
Dont forget to like us on Facebook and follow us on Twitter!

June Special
For new members:
Start your summer off right with this special:
Join with a 3 month GOLD Membership & get 1 Month FREE!
Offer expires Jun 30, 2016 - Dont miss out - JOIN TODAY!

The pool is reserved for swim lessons during the following times:
Tuesdays 5:15pm - 6:15pm and 7:30pm - 8:15pm
Fridays 6:30pm - 8:00pm
Times are subject to change. Make sure you are on our email list to get the most
up-to-date information or give us a call.

Register for the next session of classes!


YOGA: Wednesdays 7:00pm - 8:00pm - Starts Jun 1
SWIM LESSONS: Tuesdays 6:30pm - 7:15pm - Starts Jun 21
SWIM LESSONS: Fridays 7:15pm - 8:00pm - Starts Jun 24
Limited Space - Register early to reserve your spot - See Staff for details!

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