Scribd
Upload
80 views

Main Class Schedule

The document contains a weekly schedule for group fitness classes at a gym from Monday to Friday as well as some weekend classes. On weekdays there are morning and mid-morning classes focusing on strength, toning, yoga and dance. Afternoon and evening classes include Zumba, spinning, Pump and kickboxing taught by various instructors. Saturday classes include morning Pump and evening Zumba, while Sundays offer afternoon spinning and Pump classes. The gym promotes team training and calorie-burning workouts.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
80 views

Main Class Schedule

The document contains a weekly schedule for group fitness classes at a gym from Monday to Friday as well as some weekend classes. On weekdays there are morning and mid-morning classes focusing on strength, toning, yoga and dance. Afternoon and evening classes include Zumba, spinning, Pump and kickboxing taught by various instructors. Saturday classes include morning Pump and evening Zumba, while Sundays offer afternoon spinning and Pump classes. The gym promotes team training and calorie-burning workouts.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
You are on page 1/ 2

MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
8:30-9:30AM
ZUMBA Gold
Tone
KIM

WEDNESDAY
8:509:50AM
Dance and
Yoga Stretch
Dell

THURSDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

FRIDAY
9:00-10:00AM
PIYO
Strength
Liz P

10:1011:00AM
Silver
Sneakers
Circuit
MARGARET

10:1011:00AM
Silver
Sneakers
Classic
MARGARET

10:1011:00AM
Silver
Sneakers
Circuit
MARGARET

10:10-11:00A
Silver
Sneakers
Circuit
MARGARET

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

11:1012:00PM
Silver
Sneakers
Classic
MICHELE

Weekends

8:15-8:45
BODY PUMP
CLINIC
DOUG/MERYL

SATURDAY
8:45-9:45AM
BODY PUMP
DOUG/MERYL

10-11:00pm
Spin & Tone
Audrey
11:15-12:15
BODY PUMP
ANN

12:151:00PM
P90X LIVE
MARY ELLEN

12:151:15PM
BODY PUMP
ANN

12:151:00p
SPIN &
More
Audrey

12:151:15PM
BODY PUMP
ANN

5:00-6:00PM
ZUMBA
Maureena

5:10-6:10PM
Turbo kick
Liz P.

5:10-6:10PM
PIYO
Live
Elena

5:00-5:55p
SURFSET
Logan

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:15-7:15PM
YOGA
Aoife

6:157:15PM
SPIN &
More
Audrey

6:10-7:10PM
BODY PUMP
JAKI

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

12:151:00PM
P90X LIVE
MARY ELLEN

Ask us about
TEAM
TRAINING!
GREAT
PRICES
GREAT
CLASSES
CALORIE
CRUSHING
WORKOUTS!!

Revised
06/10/16

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

You might also like