Grooming Assignment
Grooming Assignment
ASSIGNMENT
-: Submitted To:-
Khushnum Mam
-: Submitted By:-
Hitesh Velani
Batch :- 59
2010-2011
qPERSONAL MEMORANDOM
BROAD CATEGORIES:
ØDRY SKIN
ØNORMAL SKIN
ØOILY SKIN
ØSENSITIVE SKIN
ØCOMBINATION SKIN
qNORMAL
SKIN :–
H IC H RESULTS IN
I N & M O ISTU RE W
E TO NATU RAL SK
ALANC
CTED.
qOILY
SKIN:-
OF HANDALING.
T REQUIRES A LOT
UR S IN T UR N L E AD TO BLACK
H G IV E RISE TO LARGE OPEN PO
OUS GLANDS WHIC
YPE.
S THE MIX OF SKIN T
FO RE HE AD, NOSE & CH
S IT IS OILY DOW N T HE T PAN EL (I.E. TH E
Y DELICATE.
M ICAL C O S ME T ICS.
E
GIES CAUSED BY CH
A RSH SK IN CARE PR
E US AG E OF STRONG & H
DIS-CONTINUE TH
qMy Skin Type:-
My Skin type is oily and for care of
my skin I do these simple steps…
ØNORMAL HAIR
ØDRY HAIR
ØOILY HAIR
qOILY
HAIR
LE D SE B A C EO U S G LAND.
HE OIL GLAND CAL
W N T H E H A IR SH RAFT.
LS DO
EXEST OIL IT TRAVE
E SC A LP AND TH E HAIR.
IVE O IL INE S S' ON T H
AUSING E XCE SS
qDRY HAIR:-
FF.
BR EAKAGE & DAMAGE.
CEPTABLE TO
qNORMAL HAIR:-
O R O VE R OILY ROOT S
W IT H OUT DRY ENDS
TH Y, SIL K Y , H AIR
H O U L D BE T A K EN CA RE OF.
S
.
IS HAIR FOR GRANTED
qMY HAIR
TYPE:- Normal Hair
. ty Da ndruff Sham p
Use An Oil Contro l An
a te r Dail y & I
ng It In Cold W
ek.
qSuitable Diet With Justification With A
Weekly Menu.
qDiet chart
DAY BREAK LUNCH EVENING DINNER
S
SUN Bread
FASTWith Jam Dal Fry & Roti, Fruit
SNAKESDish 5 Roti, Vegetables &
Butter Milk, Rise Dal Rise
MO 2 Glass Milk & 5 Roti, Vegetables & Fruit Dish Pulav, 5 Roti & Butter
2 Banana Dal Rise Milk
N
TUE Bread With Jam 5 Roti, Vegetables & Fruit Dish Dal Fry & Roti, Butter
Dal Rise Milk
WE 22 Glass
Banana
Milk & Dal Fry & Roti,
Butter Milk
Fruit Dish 5 Roti, Vegetables &
Dal Rise
D
THU Milk & Poha 5 Roti, Vegetables & Fruit Dish
Dal Rise
Pulav, 5 Roti & Butter
Milk
FRI 2 Glass Milk & Dal Fry & Roti, Fruit Dish 5 Roti, Vegetables &
Biscuits Butter Milk Dal Rise
SAT Bread With Jam 5 Roti, Vegetables & Fruit Dish Dal Fry & Roti, Butter
Dal Rise Milk
qDraw Up A Exercise Regime for Yourself
Groomed.
t Your Character.
qQualities of a professional person…
fe ss ion a l & P o si ti ve A ttitude.
ro
ll ige nt & Q u ic k W ic ked.
nte
h A n In terest ing Peo ple.
Social Person Wit
Polite & Humble.
Patience.
thu si ast ic And Cha rm ing.
En
Confident & Punctual.
Well Groomed.
ØPhysical Fit.
qBibliography
.frankfinn.com
.google.com
.ebay.com
.authorstreem.com
Sky Is The Beginning, Not The Limit