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Judo Techniques

The document provides a list of judo throwing techniques (nage waza) along with common combination attacks and counter techniques. It describes set-up throws to prepare for an attack, follow-up throws if the first is unsuccessful, and common counters opponents can execute in response. The techniques are organized alphabetically with drawings showing how to perform each throw. Combination judo is presented as an important strategy for effectively chaining techniques together offensively or defensively.

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100% found this document useful (1 vote)
1K views

Judo Techniques

The document provides a list of judo throwing techniques (nage waza) along with common combination attacks and counter techniques. It describes set-up throws to prepare for an attack, follow-up throws if the first is unsuccessful, and common counters opponents can execute in response. The techniques are organized alphabetically with drawings showing how to perform each throw. Combination judo is presented as an important strategy for effectively chaining techniques together offensively or defensively.

Uploaded by

Erald Qordja
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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1. hiza guruma 2. sasae tsurikomi ashi 3. kuchiki taoshi 4. hane makikomi 5. ko uchi makikomi 6. uchi Mata Makikomi 7.

Uchi Mata Sukashi 8. Uchi Mata Gaeshi 9. Yoko Sumi Gaeshi 10. Katate Tomoe Nage 11. Nidan Kosoto Gari 12. uki otoshi 13. sumi otoshi 14. uki waza 15. sode tsurikomi goshi 16. uchi mata 17. yoko otoshi 18. yoko wakare 19. yoko guruma 20. tai otoshi 21. seoi otoshi 22. eri seoi nage 23. tani otoshi 24. yoko gake 25. ko uchi gari 26. o uchi gari 27. seoi otoshi

Combination and Counter Techniques (Kawamura, 1958)


Source: "Judo Combination Techniques" by Teizo Kawamura (7th dan), 1958

Counter Techniques (Kawaishi) Combination Techniques (Kawaishi)

Throwing Combination Techniques (renraku waza)



seoi nage to seoi otoshi ippon seoi nage to seoi otoshi ko uchi gari to seoi nage ko uchi gari to o uchi gari o uchi gari to tai otoshi o uchi gari to ko uchi gari o uchi gari to uchi mata uchi mata to o uchi gari uchi mata to ko uchi gari tai otoshi to o uchi gari ko soto gari to tai otoshi hiza guruma to o soto gari hiza guruma to de ashi harai o soto gari to ko soto gari hiza guruma to harai goshi hane goshi to o soto gari tsuri komi goshi to sukui nage tsuri komi goshi to o uchi gari

Throwing Counter Techniques (kaeshi waza)



tomoe nage to ko soto gari ko uchi gari to hiza guruma hane goshi to harai tsuri komi ashi harai goshi to o soto guruma uchi mata to uki otoshi o uchi gari to uki waza o uchi gari to de ashi harai o soto gari to o soto gari ko soto gari to uchi mata

Groundwork Combination Techniques



kesa kesa kesa kesa kesa kesa gatame gatame gatame gatame gatame gatame to to to to to to ude garami ude gatame juji jime variation juji gatame waki gatame kata gatame

kuzure kami shiho gatame to juji jime kuzure kami shiho gatame to ude gatame kuzure kami shiho gatame to waki gatame kuzure kami shiho gatame to juji gatame kusure yoko shiho gatame to juji jime kuzure yoko shiho gatame to okuri eri jime kuzure yoko shiho gatame to ude garami variation tate shiho gatame to juji jime

Groundwork Counter Techniques



yoko shiho gatame to ude gatame yoko shiho gatame to juji jime kami shiho gatame to kadaka jime

Official 99 Techniques of the International Judo Federation


Official International Judo Federation Techniques
99 techniques: revised October 1, 1999 Nage-Waza (66)

ippon-seoi-nage kata-guruma kibisu-gaeshi ko-uchi-gaeshi kuchiki-taoshi moro-te-gari obi-otoshi obi-tori-gaeshi seoi-nage seoi-otoshi sukui-nage

ashi-guruma de-ashi-harai (or barai) hane-goshi-gaeshi harai-goshi-gaeshi harai-tsurikomi-ashi hiza-guruma ko-soto-gake ko-soto-gari ko-uchi-gari o-guruma okuri-ashi-harai (or barai)

sumi-otoshi tai-otoshi uchi-mata-sukashi uki-otoshi yama-arashi


Koshi-Waza (10)

o-soto-gari o-soto-gaeshi o-soto-guruma o-soto-otoshi o-uchi-gaeshi o-uchi-gari sasae-tsurikomi-ashi tsubame-gaeshi uchi-mata uchi-mata-gaeshi
Yoko-Sutemi-Waza (14)

hane-goshi harai-goshi koshi-guruma o-goshi sode-tsurikomi-goshi tsuri-goshi tsurikomi-goshi uki-goshi ushiro-goshi utsuri-goshi
Ma-Sutemi-Waza (5)

yoko-wakare yoko-otoshi yoko-guruma yoko-gake uki-waza ko-uchi-makikomi daki-wakare hane-makikomi harai-makikomi o-soto-makikomi soto-makikomi

hiki-komi-gaeshi sumi-gaeshi tawara-gaeshi tomoe-nage ura-nage

tani-otoshi uchi-makikomi uchi-mata-makikomi


Katame-Waza (29) and Kinshi Waza (4) Osae-Komi-Waza (9) Shime-Waza (11)

kami-shiho-gatame kata-gatame kesa-gatame kuzure-kami-shiho-gatame kuzure-kesa-gatame tate-shiho-gatame uki-gatame ushiro-kesa-gatame yoko-shiho-gatame


Kansetsu-Waza (9)

gyaku-juji-jime hadaka-jime kata-ha-jime kata-juji-jime kata-te-jime nami-juji-jime okuri-eri-jime ryo-te-jime sankaku-jime sode-guruma-jime tsukkomi-jime
Kinshi-Waza (4)

ude-hishigi-ashi-gatame ude-hishigi-hara-gatame ude-hishigi-hiza-gatame ude-hishigi-juji-gatame ude-hishigi-te-gatame ude-hishigi-waki-gatame ude-hishigi-ude-gatame ude-hishigi-sankaku-gatame

ashi-garami do-jime kani-basami kawazu-gake

ude-garami

The 67 Throws of Kodokan Judo


The Gokyo no Waza as the standard syllabus of Judo throws originated in 1895. From 1920 to 1982 the Kodokan Gokyo no Waza was made up of 40 throws in 5 groups and these were all of the throwing techniques in the Kodokan syllabus. Around the 100th anniversary of the Kodokan (1982) a group of 8 traditional Judo throws were recognized that had been taken out in 1920, and 17 newer techniques were recognized as official Kodokan Judo throws (called the Shinmeisho no Waza). In 1997 the Kodokan added the last two additional Judo throws to the Shinmeisho no Waza. The following are the only throwing techniques (nage waza) currently recognized by the Kodokan.

Dai Ikkyo (1st group) 1. Deashi Harai Drawing, Animation 2. Hiza Guruma Drawing, Animation-1, Animation2, Photo 3. Sasae Tsurikomi Ashi Drawing, Photo 4. Uki Goshi Drawing, Animation 5. Osoto Gari Drawing, Animation

Dai Nikyo (2nd group) 1. Kosoto Gari Drawing, Animation 2. Kouchi Gari Drawing, Animation-1, Animation2, Animation-3 3. Koshi Guruma Drawing, Animation, Photo 4. Tsurikomi Goshi Drawing, Animation 5. Okuriashi Harai Drawing, Animation 6. Tai Otoshi Drawing-1, Drawing-2 Animation6. O Goshi Drawing, Animation-1, Animation-2 1, Animation-2,Animation-3 7. Ouchi Gari Drawing, Animation 7. Harai Goshi Drawing, Animation, Drawing-2, Photo 8. Seoi Nage Animation-1, Animation-2, Animation-3 8. Uchi Mata Details, Photo

Dai Sankyo (3rd group)

Dai Yonkyo (4th group) 1. Sumi Gaeshi Drawing, Animation-1, Animation1. Kosoto Gake Drawing, Animation 2, Photo 2. Tani Otoshi Drawing, Animation-1, Animation2. Tsuri Goshi Drawing, Animation 2, Animation-3 3. Yoko Otoshi Drawing, Animation 3. Hane Makikomi Drawing, Animation 4. Sukui Nage Animation, Drawing-1, Drawing4. Ashi Guruma Drawing, Animation 2, Photo 5. Hane Goshi Drawing, Animation 5. Utsuri Goshi Drawing, Animation 6. Harai Tsurikomi Ashi Drawing, Animation 6. O Guruma Drawing, Animation 7. Tomoe Nage Drawing, Animation, Photo-1, Photo-2 7. Soto Makikomi Drawing, Animation, Photo 8. Kata Guruma Drawing-1, Drawing-2, Drawing8. Uki Otoshi Drawing, Animation 3, Animation-1,Photo-1, Photo-2

Habukareta Waza (preserved techniques from 1895 gokyo) 1. Osoto Guruma Drawing, Animation-1, Animation-2 1. Obi Otoshi Animation 2. Uki Waza Drawing, Animation 2. Seoi Otoshi Drawing 3. Yoko Wakare Animation, Drawing-1, Drawing-2 3. Yama Arashi Drawing, Animation-1, Animation-2 4. Yoko Guruma Drawing, Animation 4. Osoto Otoshi Drawing, Animation 5. Ushiro Goshi Drawing, Animation 5. Daki Wakare Drawing, Animation 6. Ura Nage Details 6. Hikikomi Gaeshi Animation 7. Sumi Otoshi Drawing, Animation 7. Tawara Gaeshi Drawing, Animation 8. Yoko Gake Drawing-1, Drawing-2, Animation8. Uchi Makikomi Animation 1, Animation-2 Dai Gokyo (5th group)

Shinmeisho No Waza 1. Morote Gari Animation-1, Animation-2 3. Kibisu Gaeshi Drawing 5. Daki Age Details 7. Kouchi Gaeshi Animation 9. Osoto Gaeshi 11. Uchi Mata Gaeshi 13. Kani Basami Drawing 15. Kawazu Gake Photo 17. Uchi Mata Makikomi Drawing 19. Ippon Seoinage Drawing, Animation-1, Animation2,Animation-3

(newly accepted techniques) 2. Kuchiki Taoshi Drawing 4. Uchi Mata Sukashi 6. Tsubame Gaeshi Drawing, Animation 8. Ouchi Gaeshi Animation 10. Harai Goshi Gaeshi 12. Hane Goshi Gaeshi 14. Osoto Makikomi Drawing-1, Drawing-2 16. Harai Makikomi Animation-1, Animation-2 18. Sode Tsurikomi Goshi Drawing, Animation

Combinations and Counters for Judo Throwing Techniques


by Neil Ohlenkamp
Select the following Judo throws (nage waza) to see a drawing of how to do the technique. The techniques are listed in alphabetical order by the Japanese name. For each throw there is a combination technique that can be used to set-up, or prepare, for the attack, and there is a follow-

up throw in the event the first attack fails. In addition to these combinations there are throws the opponent can do in response to each attack, or counter throws. For a more comprehensive list with photos get the book Judo Unleashed.

Technique
Ashi Guruma Foot Wheel De Ashi Harai Advancing Foot Sweep

Set-up Attack
De Ashi Harai Okuri Ashi Harai

Follow-up Attack
O Soto Gari

Counter
Nidan Ko Soto Gari

O Uchi Gari

Tai Otoshi Morote Seoinage

Tsubame Gaeshi

Hane Goshi Spring Hip Throw

De Ashi Harai Ko Uchi Gari

O Uchi Gari

Ushiro Goshi Utsuri Goshi Tani Otoshi Yoko Guruma Ushiro Goshi Te Guruma Utsuri Goshi Tani Otoshi Ura Nage Ko Uchi Gari Kuchiki Taoshi O Uchi Gari Tani Otoshi Nidan Ko Soto Gari Ushiro Goshi Utsuri Goshi Tani Otoshi

Harai Goshi Sweeping Hip Throw

De Ashi Harai Ko Uchi Gari

O Soto Gari

Hiza Guruma Knee Wheel

O Soto Gari

O Soto Gari Ko Soto Gari

Kani Basami Flying Scissors

Harai Goshi O Guruma

Newaza

Koshi Guruma Hip Wheel

O Uchi Gari

O Soto Gari O Uchi Gari

Ko Soto Gake Minor Outside Hook

Okuri Ashi Harai

Ko Soto Gari Tai Otoshi O Uchi Gari

Uchi Mata

Ko Soto Gari Minor Outside Reap

Hiza Guruma O Uchi Gari O Uchi Gari Uchi Mata Ippon Seoinage Tai Otoshi

Sasae Tsuri Komi Ashi Kibisu Gaeshi

Uchi Mata Kani Basami

Ko Uchi Gari Minor Inner Reap

O Uchi Gari Ippon Seoinage

Hiza Guruma Nidan Ko Soto Gake Ko Uchi Gaeshi

Ko Uchi Makikomi Minor Inner Wraparound

O Uchi Gari Ippon Seoinage

O Uchi Gari Ippon Seoinage

Hiza Guruma Sumi Gaeshi Ko Uchi Gaeshi

Nidan Ko Soto Gari Double Outside Reap

O Soto Gari

Tani Otoshi

Uchi Mata

O Goshi Major Hip Throw

O Uchi Gari

O Uchi Gari

Ushiro Goshi Utsuri Goshi Yoko Guruma Tani Otoshi Ushiro Goshi Utsuri Goshi Tani Otoshi

O Guruma Major Wheel

De Ashi Harai

Kani Basami

Okuri Ashi Harai Sliding Foot Sweep

Tai Otoshi Sasae Tsuri Komi Ashi Harai Goshi Seoi Otoshi Nidan Ko Soto Gari Sasae Tsuri Komi Ashi Harai Goshi Hiza Guruma O Soto Makikomi O Soto Otoshi Uchi Mata Tai Otoshi O Soto Gari Ko Uchi Gari

Tsubame Gaeshi Harai Goshi

O Soto Gari Major Outer Reaping

Harai Goshi Seoinage

O Soto Gaeshi Harai Goshi O Soto Makikomi Ura Nage

O Uchi Gari Major Inner Reaping

Ko Uchi Gari Tai Otoshi Tsuri Goshi Hane Goshi

O Uchi Gaeshi Nidan Ko Soto Gari

Sasae Tsuri Komi Ashi Lifting Pulling Ankle Block

O Soto Gari

Harai Goshi O Soto Gari Tai Otoshi Kata Guruma Ko Uchi Gari O Soto Gari Sukuinage O Uchi Gari O Soto Gari

Ko Uchi Gari O Uchi Gari O Soto Gari Ushiro Goshi Te Guruma Utsuri Goshi Tani Otoshi

Seoinage Shoulder Throw

Ko Uchi Gari O Soto Gari

Seoi Otoshi Shoulder Drop

De Ashi Harai O Uchi Gari

Ko Soto Gake

Sode Tsuri Komi Goshi Sleeve Lifting Pulling Hip

O Uchi Gari

O Uchi Gari O Soto Gari

Ushiro Goshi Sukui Nage Tani Otoshi

Sumi Gaeshi Corner Reversal

De Ashi Harai

O Uchi Gari Juji Gatame Tai Otoshi O Uchi Gari Yoko Tomoe Nage

O Uchi Gari

Tai Otoshi Body Drop

De Ashi Harai O Uchi Gari

Ko Soto Gake

Tani Otoshi Valley Drop Tomoe Nage Circle Throw

Ko Soto Gari

Nidan Ko Soto Gari

Uchi Mata O Uchi Gari O Uchi Gari Ko Uchi Gari Ushiro Goshi Te Guruma Utsuri Goshi O Goshi Tani Otoshi Ura Nage Ushiro Goshi Te Guruma Utsuri Goshi O Goshi

De Ashi Harai Tai Otoshi

Juji Gatame

Tsuri Goshi Lifting Hip

Ko Uchi Gari O Uchi Gari

Ko Uchi Gari O Uchi Gari

Tsuri Komi Goshi Lifting Pulling Hip

Ko Uchi Gari O Uchi Gari

Ko Uchi Gari O Uchi Gari

Tani Otoshi Te Guruma Nidan Ko Soto Gake Ura Nage Tani Otoshi Uchi Mata Sukashi Ushiro Goshi Te Guruma Utsuri Goshi O Goshi Tani Otoshi Uchi Mata Ko Uchi Gari O Uchi Gari Ko Uchi Gari O Uchi Gari

Uchi Mata Inner Thigh Throw

Ko Uchi Gari O Uchi Gari

Tai Otoshi Ko Uchi Gari O Uchi Gari

Uki Goshi Floating Hip

Ko Uchi Gari O Uchi Gari

Ko Uchi Gari O Uchi Gari

Ura Nage Back Throw

Tani Otoshi Ko Soto Gake

Ushiro Goshi Te Guruma Tani Otoshi

Ushiro Goshi Rear Hip Throw

Ko Soto Gake

Ura Nage

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