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Question An A Ire

This document contains an emotional eating questionnaire to help understand personal eating habits. It consists of 15 statements about eating in relation to emotions like feeling down, depressed, stressed, worried, angry, bored, alone or lonely. Respondents are asked to indicate true or false for each statement about whether they engage in emotional eating in those situations.

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Rowena Jo Fernandez
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© Attribution Non-Commercial (BY-NC)
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Download as DOCX, PDF, TXT or read online on Scribd
46 views

Question An A Ire

This document contains an emotional eating questionnaire to help understand personal eating habits. It consists of 15 statements about eating in relation to emotions like feeling down, depressed, stressed, worried, angry, bored, alone or lonely. Respondents are asked to indicate true or false for each statement about whether they engage in emotional eating in those situations.

Uploaded by

Rowena Jo Fernandez
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Age:________

Gender:__________

Emotional Eating Questionnaire To gain an understanding of your personal eating habits, read the statements below and indicate T for true and F for false. 1. When I am feeling down or blue a little snack will lift my mood. _____ 2. When Im depressed I have more desire to eat. _____ 3. If someone disappoints me I want to eat something. _____ 4. When I am pressured or working under a deadline I have the urge to snack. _____ 5. I eat more when I am stressed than when I am calm. _____ 6. If I am worried or afraid of something I tend to eat. _____ 7. Sometimes when people irritate me I want to get something to eat. _____ 8. I have had something to eat just to teach him/her a lesson. _____ 9. When I get angry, eating will make me feel better. _____ 10. I look forward to eating something when Im bored. _____ 11. I eat more than usual when there is nothing to do. _____ 12. If time is passing slowly, I look forward to having a snack. _____ 13. Being alone increases my appetite. _____ 14. I am less likely to eat when other people are around as I am when Im by myself. _____ 15. Eating makes me feel better when I am lonely. _____

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