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" Ffij:J:T: C4Rl B' Bi

Prevention is better than cure, especially for health. Maintaining healthy habits like avoiding tobacco, alcohol, and excessive sugar and salt while getting regular exercise and enough sleep can help prevent most illnesses and lead to a long and happy life. Research shows social and economic conditions cause many health problems, so preventing sickness early in life is important. This reduces medical costs, leads to better healthcare quality, and improves people's quality of life. In conclusion, reducing lifestyle risks through healthy habits protects long-term health and prevents early death.

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Rashidah Abd Wahid
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57 views1 page

" Ffij:J:T: C4Rl B' Bi

Prevention is better than cure, especially for health. Maintaining healthy habits like avoiding tobacco, alcohol, and excessive sugar and salt while getting regular exercise and enough sleep can help prevent most illnesses and lead to a long and happy life. Research shows social and economic conditions cause many health problems, so preventing sickness early in life is important. This reduces medical costs, leads to better healthcare quality, and improves people's quality of life. In conclusion, reducing lifestyle risks through healthy habits protects long-term health and prevents early death.

Uploaded by

Rashidah Abd Wahid
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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optNtoN pApER (PREVENT|ON ts BETTER THAN CURE)

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? wnv ydreventio n is :i::"::::,: especialy -"u_'.u ^*,:::l in context of hearth? prevenrion is to _"f;rieinins

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prevention

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like tobacco, alcohol and excessive amounts of sugar and salt are crucial, as is getting enough sleep each night. Healthy habits are an "automatic" defence against most illnesses and can provide us a long, healthy and thus happy life.
Based on a research by clinicians, social and economic conditions are the cause of many health problems' This shows tharKin order to stay hearthy, we must prevent any sicknesses or illnesses at early age. This is 6ecause, at earry age, chirdren are rr@re tend to educateespeciallywhendealingwiththeimportanceofteepinghealth*.|ffi

:::::'r^:i:::t_r:rnoo.t1 getting exercise and avoiding

nrevent disease from happenins in the first prace. Earins .rr rY t rishr, rvt tr,

destructive substances

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probtems' sgme iilness hits early we

evelglg e,grua[!y, but when these diseases are


nd not having to

our money to buy allthe medications when we are even worst because when we are

deal with urrpr*r,@; ;;; ;:r: yourdailyactivities.Nooneca?Cafguethatryedical,care'ffi disease can \av":.: n*: rinL#ia'pd""-r@-er, *n", wi, happen if we spend
uncomfortable or painful

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make money. preventive hearthcrr"

insurance, with keeping your retirement nest egg.as your hand, if too many people wai[gglp-geltreated

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in6kness? This will make our situation

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becomes much greater on tre system o*;urilnoiJquatity of everyone's health care suffers and medical expenses rise. The inevitable result will be higher health costs' higher health insurance premiums, poorer medicar services for each individual' and a highlytaxed medical system. Apart from that, peopre who appry prevention from sickness in their health wilt improved quality of their life, reduce absenteeism, increase satisfaction with healthcare and time saved.

t:tigur, the burden

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death. Srart workins on your hearthy habits today' A habit is something you do without thinking about it, and buitding good habits doesn't take that long' lt can guaranteed that we willthank ourselves later by being healthier, having more energy and enjoying life to its fullest.

n#f conctusion, Leducing your lifestyle risks not only protects you from long-term oi'""'il"n."uu;;;;:""ra.0n," injury or

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