For Men Only
For Men Only
COUNCIL OF REFERENCE
Dr. Richard Averbeck Rev. D. Stuart Briscoe Dr. Paul Cedar Mr. Dave Coleman Dr. & Mrs. Larry Crabb Mr. Roger Cross Rev. Samuel Farina Dr. Kenneth O. Gangel Rev. & Mrs. Lud Golz Dr. Howard G. Hendricks Mr. Olan Hendrix Dr. David Jeremiah Rev. Knute Larson Dr. John C. Maxwell Dr. Bruce McNicol Mr. Dean Merrill Mrs. Elisa Morgan Dr. Ray Ortlund Dr. Luis Palau Dr. Gilbert A. Peterson Rev. Wes Roberts Rev. & Mrs. Jamie Rassmussen Mr. Jim Warren Dr. Rick Warren
A Quick Focus
The Book's Purpose
Reveal to men the true inner lives of women Provide real answers to the mysteries of female behavior and thought Help men establish effective strategies for loving and supporting their women Offer plans for building a strong marriage Show men how understanding six key findings about women can help deepen their love for their spouses
Publishers Catherine & David Martin Editors Cheryl & Michael Chiapperino
Rethinking Random . . . . . . . . . . . . . . . . . . . . . . . . . .2 The Deal is Never Closed . . . . . . . . . . . . . . . . . . . . 2 WindowsOpen! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Your Real Job is Closer to Home . . . . . . . . . . . . .4
VIII
Eight Main Points
Listening Is the Solution . . . . . . . . . . . . . . . . . . . . 4 With Sex, Her No Doesnt Mean You . . . . . . . .5 The Girl in the Mirror . . . . . . . . . . . . . . . . . . . . . . . . 6 The Man She Had Hoped to Marry . . . . . . . . . . . .8
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rethinkingRANDOM
Why you need a new map of the female universe
Many men desire a better, more satisfying relationship with their wives, a relationship thats easier and less frustrating. Believe it or not, it is possible to understand the woman in your life and there are simple solutions to the problems that sometimes drive you nuts in your relationship. You might think that women are just impossible to understand~even random. See, guys think of a woman as a swamp: You cant see where youre stepping, and sooner or later you just know youre going to get stuck in quicksand. And the more you struggle to get free, the deeper you get sucked in. But our national survey, focus groups, and hundreds of interviews show that women can be known. There are six key ideas that will provide a roadmap men can navigate to understand the inner lives of their women. Many of these strategies are simple, but not natural. Be willing to work on it, give it a shot. And believe that amazing things can happen.
CBS
So what happens to trigger these feelings of insecurity? Conflict. Withdrawal. Your silence, even if theres nothing wrong. Or when her emotional bank account is overdrawn by exhaustion or a difficult day. When youre gone a lot, her anxiety is triggered. Unresolved relationship issues are often at the root of insecurities. Thankfully, once we recognize these signals, there are ways to turn off the red warning light~simple ways we can give our wives what they need so they can rest secure in our love.
thedealisneverCLOSED
Why her I do will always mean Do you?~ and what to do about it
No matter if you have a terrific relationship, your woman is still likely to feel insecure about your love. In choosing a wife, you made the greatest deal of your life. But to her, it never feels like the deal was closed. She might know you love her, but she needs to be reassured regularly. And if a woman does not have frequent reassurance, she might give off distress signals that can drive a loving husband crazy. In fact, many of the things our women do that we find frustrating are really signals of their need for reassurance that they are loved~like when they ask over and over if we love them, think were upset with them just because we want some space, or want to talk constantly about the relationship. Most men are surprised to find out how frequently women have these thoughts of insecurity and how much pain they suffer as a result.
Two key solutions: 1) In the face of insecurity, reassure her. 2) Even after youve caught her, continue to pursue her.
Regular reassurance is a highly effective way to show your love to your wife. During conflict, reassure her of your love, that youre in this to stay. When you need your cave time, let her know that shes not the problem. But realize that when shes upset, she doesnt want space, she wants a hug. If she wants to discuss your relationship, make every effort to listen and not get defensive. From all of our research, its clear that usually women are not labeling their men as failures, they just want to work on making
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Its irrelevant whether she should know logically that shes loved. If she doesnt feel loved, its the same for her as if she isnt loved.
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THE DEAL IS NEVER CLOSED continued from page 3
the relationship better, stronger. And finally, when shes being difficult, keep on convincing her of your love; its what she wants and what she needs. Even more valuable is the strategy of continual pursuit. It shows that a man is still hot on the trail to capture his wifes love. Pursuit is action~its what you did when you first saw her and wanted to make her yours. It prevents a lot of her insecurity. It fills up her emotional bank account. And pursuit is what she still deeply desires and needs in her marriage, even if us close the deal kind of guys are already on to the next big deal.
There is never a time when women feel fully and permanently loved. They believe that is what marriage is all about. They need to be pursued and loved every day, just as much as we guys want to feel sexually desired every day!
Now that we know the chase isnt over, we just need to remember to do what came so naturally before Ask yourself, what did I do when I was dating that made me so pickin irresistible?
More than one husband has been frustrated when his wife brings up an argument from two years ago or overreacts about a memory from a long time ago, or suddenly turns a discussion into an argument. If an old issue has never been resolved, she is dealing with a popup that is very present and real. And until it is resolved, the best she can do is minimize that window. Knowing this facet of the female brain helps explain things like her preoccupation with little things, how she frets over past arguments, and why she may say shes too weary or upset for sex. As one woman explained it, Try to understand~ were carrying around a lot that we need to get out of our heads before we can really even feel like sex. I dont know about you, but I dont even need my head to feel like sex. The great thing is, there are some easy responses that will go a long way toward helping your wife feel understood. Remember that shes not trying to annoy you with 14 things to talk about when you get home. Shes got 14 windows open and needs your help to get them closed. Encourage her to process them by doing what works for her~talking through them with you listening. Keep in mind youre probably not the problem, but you can always check. Help her resolve those frustrating windows, and youll be her hero. Take time to listen and hug and reassure, and it will pay off big time.
CBS
CBS
windows...OPEN!
What you should know about the fabulous female brain (a guide for lower life forms)
Womens brains are similar to busy computer screens~with multiple windows open at the same time, with frustrating pop-ups and scant ability to ignore any of it. They might be thinking about what the kids are up to, what to fix for dinner, how to write that report for work, and what to do about the argument they had with you this morning~all at the same time. For many men, this is difficult to comprehend. You might be wondering how women ever get anything done with all that thought and emotional activity going on at once. But this multitasking is how she thinks and part of what makes her so successful at many things. It also affects how she relates to you in every way. Not only does she have multiple screens up, but she also encounters frequent pop-ups of unresolved emotions and issues from the present and the past. And, it seems that women face much more difficulty trying to close all these windows than men do.
As one woman put it: Theres never a time that theres nothing going on in my head. If I answer nothing, its because Im mad at him!
We must be willing to ask ourselves whether we are delivering what our family genuinely needs, or whether weve somewhere bought into some internal or cultural assumptions that might actually be sabotaging what matters most.
CBS
listening
is the solution:
Why her feeling about the problem is the problem, and how to fix your urge to fix it:
Ever had this happen? Your woman seems down, so you ask whats wrong. She tells whats bothering her, and since you care, you try to help. She gets upset and pushes you away, saying you dont care! Obviously, men sometimes dont get how to really listen and care in a way that really helps.
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LISTENING IS THE SOLUTION: continued from page 4
I believe that learning to listen in the way women need is a huge missing-in-action skill for most guysbut were also just a few steps away from listening habits that actually work. Careful listening will often help our wives even more than the stuff we do best, rescuing and fixing. Its really true that she doesnt want you to fix the problem, at least at first. She mostly wants you to listen and validate how shes feeling about the problem. And the problem is an emotional problem, not a technical one. Men have learned to push aside emotion and get to the real issue at hand. However, the emotion women experience is the real issue. They want those feelings to be heard and understood more than they want the problem solved. So how do we know whether to fix it or just listen? Easy. If its an emotional problem, use listening skills. If not, go ahead and fix it. An example:
withsex, her NO
doesnt
mean you:
How her desires are impacted by her unique wiring, and why your ego shouldnt be
Im going to ask you to do two things, and do them at the same time: 1. Think clearly 2. About sex. Not an easy thing to do, right? Our big mistake is mostly that we assume males and females are basically the same, except for different but coordinating body parts. We dont always realize a key facet of womens sexuality~that they do not need to pursue sex as much as men do. Most women do care about what their husbands want and they do want a great sexual relationship. But we need to understand how different women are in order to have a truly fulfilling relationship. Men have a powerful emotional need to feel that their wives desire them. If we feel wanted sexually, that gives us confidence, a sense of strength, and the clear knowledge we are loved. If we doubt our wives want or desire us, we become susceptible to depression, anger, and loneliness. But heres the surprising, unbelievable, but encouraging fact about our wives: While you want to be genuinely desired by your wife, her lower level of desire for sex likely has nothing to do with your desirability. That doesnt make sense to us men. But according to our studies, its true. One woman put it this way.Just because I do not want sex as often as he does, I still love himdeeply and find him very attractive.
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Something is starting to howl under the gear shift in her Toyota and what should we do? In such cases, you can safely put away your gender translation gear. You can even forget her feelings~as in, Honey, how does that make you feel when the transmission does that? Just go male and fix away to your hearts content~as in, Ill take it to the shop tomorrow.
Heres how to listen: think baseball.
Just being able to share whats going on actually fixes something for a woman!
*First Base: Give her your full physical attention. *Second Base: Give her your full mental attention. *Third Base: Listen for the right thing~ how she feels about the problem. *Home Plate: Acknowledge and affirm her feelings about the problem.
Heres some final coaching on this issue. Theres not a wrong or right way to feel. If shes feeling something, its counterproductive to try to tell her she shouldnt be feeling that way. Never tell her shes overreacting, analyze the facts, ask her if its that time of the month, or try to give spiritual correction. None of that helps, as you probably already know! It can be tough to handle all these emotions and not take it personally. As men, were prone to jump to the conclusion that our wives are in husband attack mode. But remember a guys performance isnt usually whats on her mind. Our wives need to process their stuff by talking about it and having us available to listen. And for that to work, we have to put our dukes back down and not take it so personally. Right in the middle of the conflict is a chance to really invest in our marriages and show our wives our love in a really deep way. Lets not miss that opportunity.
One often-overlooked principle for a man who wants a happy relationship: The person who listens well holds enormous power.
CBS
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WITH SEX, HER NO DOESNT MEAN YOU continued from page 5
Difficult for us guys to understand! But remember, were trying to understand her perspective, and that will help us build the kind of sex life that satisfies both partners. The five revelations about women we uncovered will dramatically improve this area of your life together. 1. Physiologically, women generally have a lower sex drive than men, and most would change that if they could. That doesnt mean she doesnt enjoy it, or love it once its happening. She just doesnt have it on her mind as much as you do. Its truly not you; its less craving for sex. Our testosterone predisposes us to be assertive in our desire, where womens estrogen mix creates more of a receptive kind of desire. Women seem to lean toward being available but dont have as much desire to go after it. This also means she is more easily distracted from wanting sex by other concerns. 2. Warm-up time is more important for her than for you. A guys sexual motor is pretty much always running. Pop the clutch and go. Not so for a woman. But once her sexual motor is warmed up and running, she is fine and raring to go, just like we are. Wed like to think were so desirable that our wives cant keep their hands off us, but it doesnt quite work that way. They need warm-up time to anticipate whats coming. 3. Women are not sexually aroused just by seeing a mans body (no matter how attractive he is). Her body is different than yours. Your naked body doesnt make her interested until after youre getting sexually intimate. Hard to take, maybe, because we just dont think that way. Our bodies alone arent what turn them on. 4. Sex begins in your womans heart. Her bodys ability to respond to you sexually is tied to how she feels emotionally about you at the moment. If shes not feeling anything in her heart, her bodys sex switches are all the way over on off. How youve been treating her makes all the difference in how interested she is in sex. 5. Your wife wants to experience the ultimate pleasure just like you do, but if its hard for her to get there, she may lose interest. Sometimes the struggle to reach sexual satisfaction is frustrating for women, and they hesitate to talk about it for fear of disappointing their husbands. But think how difficult that would be for men, if we werent able to achieve the final goal. But if a woman isnt crossing the finish line, running the race just isnt going to be as important to her~which only makes it easier to find excuses to sit it out. So~what do we do with these revelations about the inner workings of our women? Here are some practical ideas for applying what we now know. 1. Make her happy outside the bedroom. Give her the attention she deserves, and do the little things that draw you closer. 2. Pursue her. Her longing to be pursued romantically is as strong as your sex drive. 3. Give her warm-up time. Drop hints, send an email, tell her how beautiful she looks. 4. Give her affection just to love her, not just to get sex. 5. Be a help around the house. Sharing the work prepares her heart for wanting you. 6. Remember not to take a not now, dear as personal failure. Learn from it. Figure out why and do something about it. 7. Be Mr. Clean. Quite a few women told us that the most basic hygiene would make the difference between wanting to be intimate or not. 8. If youre not sure, ask. It might be awkward, but its helpful to ask your wife what she likes and what she doesnt. Make it clear that you care about whether she makes it across the finish line. CBS
Inside your smart, secure wife lives a little girl who deeply needs to know that you find her beautiful~ and that you only have eyes for her.
Did you know that even though shes mature, smart, and confident, your wife still wants to know the answer to the same question she asked her father when she was little. She still wants to know~Am I beautiful in your eyes? Most women taking our survey said that they had a deep need or desire to know that their husband or boyfriend found them beautiful. And in this culture, where women are expected to look perpetually young, slim, and sexy, your response to that is crucial. And it gives you a chance to build up the woman you love in a way that means so much to her.
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THE GIRL IN THE MIRROR continued from page 6
Actually it isnt so much about looks, its more about how a wo-man feels about herself. The man she loves has the power to either build her up or tear her down in this particular area. How often do we actually need to tell her? She needs to hear it every day. It doesnt matter how long youve been married or how smart and accomplished she is, or how often others tell her shes beautiful. She needs to hear it from you, the man who matters most. This explains some of the mysteries of the universe~like why she stares into her closet full of clothes and says she has nothing to wear. And why she buys new clothes when shes still got plenty that are not worn out. And why she wants to know if these pants make her look fat. Its also why it affects her so much when your eyes wander to look at another gorgeous woman. There are five facts Ive (slowly) learned about women and beauty~facts that, if you really get them, can make a powerful difference for good in your marriage. 1. The little girl is still alive and well in my wife, and she needs to know I think shes beautiful. 2. She is concerned about this every day~even subconsciously. 3. The only mirror that really matters is me. 4. I can choose to reflect back to her the words of affirmation shes longing to hear. If I fail to do this, it leaves her in a fragile state, open to her own doubts and outside pressure from a hostile world. 5. I hold a hammer that can destroy everything. Its an ugly world out there regarding beauty in our culture. We might think women tend to be body obsessed or oversensitive, and were probably right. But as men, we dont realize the extent of the pressure they feel. One woman writes, Im guessing that my husband thinks Im attractive, but I cant think of the last time he made it a point to tell me so. If he would, it sure would counter that secret negativity about myself I feel inside. Every day, we are bombarded with these images all around us of how we are supposed to look. We have this fear that we feel like well always have to live up to our husbands expectation of this perfect Hollywood body image and we know we cant do thatIts a very insecure feeling. A word of caution. You need to take the word fine from your vocabulary regarding how your wife looks. When she asks how she looks, we think shes wondering if she looks presentable. But what she wants to know is if shes still rocking our world~like she did on that first date. If there is an area she wants to work on~say losing some weight, be careful not to hurt her feelings over it, but be as supportive and helpful as you can be. Assure her that you love her no matter what, inside and out, but that youre happy to help in any way you can with her efforts. Encourage her and keep affirming everything about her that you do find to be lovely. Remember that shes trying to please you and stay in the center of your world, so any investment in that effort is good. You have enormous power in your hands regarding how your wife feels about herself. But beware of the dark side of that power. If your wife sees you noticing the beauty of someone else, she no longer feels special. Thats when the hammer hits the mirror of you~the most important mirror in her life~and shatters it. Sure, some of it is just admiring something beautiful. But we all know how quickly that admiration can turn into something else, something more dangerous. Our women dont see our roving eyes as just a guy thing and brush it off.
Sometimes I see him looking for quite a bit longer than just a glance at other, younger women. I cannot describe the hurt I feel when he allows his eyes to take in every detailThat figure my husband is looking at clarifies for me his deepest physical desires~and I look nothing like that. This leaves me feeling like I can never be what my loved one really wants.
Our survey showed that most women dont realize that men are so visually wired that it is difficult for them to not notice other beautiful women. Its hard for women to accept the fact that well always feel that pull to some extent. Remember how women already feel like theyre competing against the rest of womankind. Your wife wants to be your beauty!
A woman whose husband doesnt control his looking and lusting will start to feel like a failure. Why shouldnt she?
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THE GIRL IN THE MIRROR
continued from page 7
Beyond looking at whoever happens to go by is the issue of pornography. Obviously, getting into porn is a clear choice, a choice that leaves a woman with no doubt that she is not enough for her man. In essence, exposing yourself to porn is cheating on your wife. Its looking for satisfaction and thrills with someone else, and it does incredible damage to your wife and your marriage. Porn needs to be an area where we have zero tolerance.
Volume 3, Number 28
Publisher
Each day your wife and mine hold out to us their intense, God-given, little-girl desire (and right) to be treasured. Each day shes threatened on all sides by an offensive and abusive world. And each day~ with kind words and faithful yes~we too, can be our wifes protector and hero.
CBS
themanshehadHOPED tomarry:
What the woman who loves you most, most wants you to know:
Now that youve got more knowledge under your belt about the inner workings of a womans mind, the ball is in your court. As much as youd like your wife to understand whats really happening in you, you can make an incredible difference in your marriage even if youre the only one taking steps for change. But the most amazing and surprising thing about all this research was the response women gave at the end of the survey. Our final open-ended question was, Whats the most important thing you wish your husband/ significant other knew, but feel you havent been able to explain in a way he understands? Overwhelmingly, their answer was, You are my hero. They expressed how much they admired, respected, and loved their husbands and wanted to make them happy. Many said how thankful they were for their wonderful husbands. In short, these women wanted their husbands to know they viewed their husbands as heroes. Nine out of ten women jumped at the chance to show how much they truly respect and appreciate their men. And thats something to be proud of.
CBS
For Men Only by Shaunti and Jeff Feldhahn, copyright 2006 by Veritas Publishing. Summarized by permission of the publisher, Multnomah Publishers, a division of Random House, Inc. ISBN 1-59052-572-8. 190 pages. $14.99. Available at your favorite bookstore or online Christian bookseller. Authors: Shaunti Feldhahn is a nationally syndicated newspaper columnist, public speaker, and the bestselling author of For Women Only. Jeff Feldhahn is the cofounder and CEO of tech company World2one and also an attorney specializing in corporate and nonprofit. Jeff and Shaunti each hold graduate degrees from Harvard University. They live in the Atlanta area with their two children. Summarized by: Wendy Connell, a teacher, freelance writer, and mother of four. She is a graduate of Houghton College and SUNY Os-wego. Wendy, her husband, and their family live in Canandaigua , New York .