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Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

This schedule outlines the group fitness classes at a local gym for the week. It includes classes on weekdays from Monday to Friday in the morning and evening focusing on different workout types like Zumba, yoga, strength training, and spinning. Saturday classes include Body Pump and spinning in the morning and afternoon. Sunday classes are not listed. A variety of instructors are provided for each class time.

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Victoria Gallegos
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© © All Rights Reserved
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Download as DOCX, PDF, TXT or read online on Scribd
38 views

Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

This schedule outlines the group fitness classes at a local gym for the week. It includes classes on weekdays from Monday to Friday in the morning and evening focusing on different workout types like Zumba, yoga, strength training, and spinning. Saturday classes include Body Pump and spinning in the morning and afternoon. Sunday classes are not listed. A variety of instructors are provided for each class time.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
8:30-9:30AM
ZUMBA Gold
Tone
KIM

WEDNESDAY
8:509:50AM
Dance and
Yoga Stretch
Dell

THURSDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

FRIDAY
9:00-10:00AM
PIYO
Strength
Liz P

Weekends
SATURDAY
8:45-9:45AM
BODY PUMP
DOUG/MERYL

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:1011:00AM
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:10-11:00A
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

10-11:00pm
Spin & Tone
Audrey

11:15-12:15
BODY PUMP
ANN

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

12:151:00PM
P90X LIVE
MARY ELLEN

12:151:15PM
BODY PUMP
ANN

12:151:00PM

5:106:00PM
SPIN &
More
Audrey

5:10-6:10PM
Turbo kick
Liz P.

5:10-6:10PM
PIYO
Live
Elena

5:106:00PM
ZUMBA
Victoria

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:15-7:15PM
YOGA
Aoife

6:10-7:10PM
BODY PUMP
JAKI

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

6:157:15PM
SPIN &
More
Audrey
7:208:20PM
ZUMBA
Ashley
Beginning
In August!

ZUMBA
Ashley

12:151:15PM
BODY PUMP
ANN

12:151:00PM
P90X LIVE
MARY ELLEN

Ask us about
TEAM
TRAINING!
GREAT
PRICES
GREAT
CLASSES
CALORIE
CRUSHING
WORKOUTS!!

Revised
07/20/16

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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