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OXF Sept Classes

This document contains the class schedule for Anytime Fitness in Oxford for the month. It lists the daily classes offered each day of the week from Monday through Saturday, along with the instructor for each class. The types of classes included are spin, yoga, Zumba, kettlebells, core/ball, circuit training, silver sneakers, and more. Red text indicates changes to the typical monthly schedule. Sign-ups are required by noon the day before each class and the class line can be called at noon for the following day's schedule.

Uploaded by

Ricka Parents
Copyright
© © All Rights Reserved
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
206 views

OXF Sept Classes

This document contains the class schedule for Anytime Fitness in Oxford for the month. It lists the daily classes offered each day of the week from Monday through Saturday, along with the instructor for each class. The types of classes included are spin, yoga, Zumba, kettlebells, core/ball, circuit training, silver sneakers, and more. Red text indicates changes to the typical monthly schedule. Sign-ups are required by noon the day before each class and the class line can be called at noon for the following day's schedule.

Uploaded by

Ricka Parents
Copyright
© © All Rights Reserved
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUN.

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY
1

ALL CLASSES $2 drop in 10 for $15


Sign ups are Noon the day before.
Monday classes call on Saturday at noon.
248-969-3601
CALL THE CLASS LINE AT NOON
& LEAVE A MSG.
WE WILL CALL YOU IF YOU DON'T MAKE IT IN!

2016
4

6a Core/Ball w/Chris
8a Spin w/Dana
9a Ciruit Train w/Kristina
10a Spin w/Chris

6a Spin w/Chris
9a Spin w/Laura
9:15a Yoga w/Renee
10:30a Silver Sneakers w/Pat 10:30a PiYO w/Leslie
6p

Cardio Kick Boxing w/ Kelly

6p S/Strength w/Nicole
Non-members $10 drop-ins or $70 for 10 classes

7p Zumba Toning w/Leslie

Red indicates changes in schedule from previous month.

9
8
6a Core/Ball w/Chris
8a Spin w/Dana
6a Spin w/Chris
10:30a Kettlebell w/Carol 9a Ciruit Train w/Kristina
9a Spin w/Laura
9:15a Zumba Toning w/Leslie 10:30a Beg. Spin w/Pat
10a Spin w/Chris
9:15a Yoga w/Renee
5p Circuit Train w/ Kristina
10:30a Silver Sneakers w/Pat 10:30a PiYO w/Leslie
10a Spin w/Chris
10:30a Silver Sneakers w/Pat 5p Stretch/Flex w/Pat
6p Cardio Kick Boxing w/ Kelly
8:30-10am ZUMBA
6p Core/Ball w/ Chris
6p Yoga w/Kim
6p S/Strength w/Nicole
COMBO
6p Spin w/Mary M
COMBO
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
OFFICE CLOSED
7p PiYO with Leslie
7p PiYO with Mykala
13 6a Spin w/Chris
15
16
11
12 5am Spin w/Kristin
14
8:30a Zumba 6a Spin w/Chris
6a Core/Ball w/Chris
9a Spin w/Dana
6a Core/Ball w/Chris
Toning
8a Spin w/Dana
6a Spin w/Chris
8a S/Strength w/Nicole 8a Spin w/Nicole
9:15 Zumba w/Leslie
8a
NO
Kick
Boxing
w/Kelly
10:30a Kettlebell w/Carol 9a NO Ciruit Train
9a Spin/Strength w/Pat
9a Spin w/Laura
w/Leslie
9:15a Zumba Toning w/Leslie 10:30a Beg. Spin w/Pat
9a Spin w/Dana
10a Spin w/Chris
9:15a Yoga w/Renee
5p NO Circuit Train
10:30a Silver Sneakers w/Pat 10:30a PiYO w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Silver Sneakers w/Pat 5p Stretch/Flex w/Pat
6p Cardio Kick Boxing w/ Kelly
10:30a Very Beg. Spin w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
6p Yoga w/Kim
6p S/Strength w/Nicole
6p Spin w/Mary M
6p Spin w/Laura
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
7p Zumba w/Leslie
7p PiYO with Leslie
7p PiYO with Mykala
23
20 6a Spin w/Chris
22
18
19 5am Spin w/Kristin
21
8:30a Zumba 6a Spin w/Chris
6a Core/Ball w/Chris
9a Spin w/Dana
6a Core/Ball w/Chris
Toning
8a Spin w/Dana
6a Spin w/Chris
8a S/Strength w/Nicole 8a Spin w/Nicole
9:15 Zumba w/Leslie
8a NO Kick Boxing w/Kelly
10:30a Kettlebell w/Carol 9a Circuit Train w/Kristina 9a Spin w/Laura
9a Spin/Strength w/Pat
w/Leslie
9:15a Zumba Toning w/Leslie
10:30a Beg. Spin w/Pat
9a Spin w/Dana
10a Spin w/Chris
9:15a Yoga w/Renee
5p Circuit Train w/ Kristina
10:30a Silver Sneakers w/Pat 10:30a PiYO w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Silver Sneakers w/Pat 5p Stretch/Flex w/Pat
6p Cardio Kick Boxing w/ Kelly
10:30a Very Beg. Spin w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
6p Yoga w/Kim
6p S/Strength w/Nicole
6p Spin w/Mary M
6p Spin w/Laura
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
7p Zumba w/Leslie
7p PiYO with Leslie
7p PiYO with Mykala
30
25
26 5am Spin w/Kristin
28
27 6a Spin w/Chris
29
8:30a Zumba 6a Spin w/Chris
6a Core/Ball w/Chris
9a Spin w/Dana
6a Core/Ball w/Chris
Toning
8a S/Strength w/Nicole
8a Spin w/Dana
6a Spin w/Chris
8a Spin w/Nicole
9:15 Zumba w/Leslie
8a NO Kick Boxing w/Kelly
w/Leslie
10:30a Kettlebell w/Carol 9a Circuit Train w/Kristina 9a Spin w/Laura
9a Spin/Strength w/Pat
9:15a Zumba Toning w/Leslie
10:30a Beg. Spin w/Pat
9a Spin w/Dana
10a Spin w/Chris
9:15a Yoga w/Renee
5p Circuit Train w/ Kristina
10:30a Silver Sneakers w/Pat 10:30a PiYO w/Leslie
9:15a Yoga w/Renee
10a Spin w/Chris
10:30a Silver Sneakers w/Pat 5p Stretch/Flex w/Pat
6p Cardio Kick Boxing w/ Kelly
10:30a Very Beg. Spin w/Pat
6p Yoga w/Kim
6p Core/Ball w/ Chris
6p Yoga w/Kim
6p S/Strength w/Nicole
7p S/Strength w/Nicole
7p Zumba Toning w/Leslie
6p Spin w/Mary M
6p Spin w/Laura
7p PiYO with Mykala
7p Zumba w/Leslie
7p PiYO with Leslie
8:30a Zumba
Toning
w/Leslie

6a Core/Ball w/Chris
8a Spin w/Nicole
9a Spin/Strength w/Pat

7
6 6a Spin w/Chris
9a Spin w/Dana
9:15 Zumba w/Leslie

SATURDAY
3
8a Kettlebell w/Carol
8a Spin w/Mary Margaret

9a Spin w/Nicole
9:15a Zumba w/Mykala

OFFICE CLOSED
10

8a Kettlebell w/Carol
8a Spin w/Mary Margaret

9a Spin w/Nicole
9:15a Zumba w/Mykala

17

8a Kettlebell w/Carol
8a Spin w/Mary Margaret
9a Spin w/Laura
9:15a Zumba w/Mykala

24

8a Kettlebell w/Carol
8a Spin w/Mary Margaret
9a Spin w/Nicole
9:15a Zumba w/Mykala

ANYTIME FITNESS
OXFORD

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