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Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

This document outlines the class schedule for a gym for the week of September 18th, 2016. It lists the class types offered each day from Monday to Friday as well as weekends, along with the instructor and time. Classes include strength training, cardio, yoga and dance-based workouts like Zumba and PIYO. The schedule provides variety across the days and times offered throughout the week.

Uploaded by

Victoria Gallegos
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© © All Rights Reserved
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Download as DOCX, PDF, TXT or read online on Scribd
164 views

Saturday 8:45-9:45AM Body Pump Doug/Meryl: Monday Tuesday Wednesday Thursday Friday Weekends

This document outlines the class schedule for a gym for the week of September 18th, 2016. It lists the class types offered each day from Monday to Friday as well as weekends, along with the instructor and time. Classes include strength training, cardio, yoga and dance-based workouts like Zumba and PIYO. The schedule provides variety across the days and times offered throughout the week.

Uploaded by

Victoria Gallegos
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

9:00-10:00AM
PIYO
Strength
Liz P

TUESDAY
8:30-9:30AM
ZUMBA Gold
Tone
KIM

WEDNESDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

THURSDAY
9:00-10:00AM
PIYO
Strength
Liz P

FRIDAY
9:00-10:00AM
Strength,
Core and
More
Liz P

Weekends
SATURDAY
8:45-9:45AM
BODY PUMP
DOUG/MERYL

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:1011:00AM
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Circuit
MICHELE

10:10-11:00A
Silver
Sneakers
Classic
MICHELE

10:1011:00AM
Silver
Sneakers
Yoga
MICHELE

10-11:00pm
Spin & Tone
Audrey

11:15-12:15
BODY PUMP
ANN

11:1012:00PM
Silver
Sneakers
Yoga
MICHELE

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

12:151:15PM
BODY PUMP
ANN

12:151:00PM

5:106:00PM
SPIN &
More
Audrey

5:10-6:10PM
Turbo kick
Liz P.

5:106:10PM
SPIN &
More
Audrey

5:106:00PM
ZUMBA
Victoria

6:10-7:10PM
BODY PUMP
DOUG/MERYL

6:15-7:15PM
YOGA
Aoife

6:20-7:15PM
PIYO Live
Elena

6:10-7:10PM
BODY PUMP
JAKI

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Victoria

7:208:20PM
ZUMBA
Ashley

ZUMBA
Ashley

12:151:15PM
BODY PUMP
ANN

12:151:00PM
R.I.P.P.E.D.
ANGELIQUE

Ask us about
a STARTING
POINT
SESSION!!!!
GREAT
PRICES
GREAT
CLASSES
CALORIE
CRUSHING
WORKOUTS!!

Revised
09/18/16

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

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