Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture Recipe...
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Bo-Kaap Cape Malay Curry Powder South African Spice Mixture
By French Tart on February 29, 2008
Prep Time: 5 mins
Total Time: 7 mins
Yield: 1 Large Jar Curry Powder
ABOUT THIS RECIPE
"My take on Cape Malay curry powder; I devised this when I nally nished
my precious box of this type of curry powder, that had been sent to me in a
Herbs and Spices swap by Zurie! I checked the ingredients list and nally
Photo by Andi of Longmeadow
Farm
after a little trial and error, I came up with this, and it is a pretty close
match! Influenced by Malay cuisine, Cape/Malay curry powder/masala is a
blend of sweet and pungent spices to include cloves, cardamon, fennel, mustard, coriander, turmeric,
fenugreek, a little chilli and black pepper. A curry powder/masala of a mild heat yet full of the flavours
you expect in Indian curry. This curry spice mix is wonderful in all types of curries, but especially
authentic Cape Malay style cuisine, and of course curries."
INGREDIENTS
1 tablespoon clove
1/2 cup coriander seed
1 tablespoon fennel seed
1 tablespoon black mustard seeds
3 tablespoons fenugreek seeds
2 tablespoons black peppercorns
3 small dried hot red chilies, seeds and stems removed
3 tablespoons cumin seeds
1/4 cup ground cardamom
1/4 cup ground turmeric
1 tablespoon ground ginger
2 curry leaves, chopped into small pieces
DIRECTIONS
1.Place all the whole seeds in a frying pan and dry roast for a minute or two, until they become
pungent and release their fragrance. Place them in a food processor or coffee grinder and pulse
until they are finely ground - or grind them with a pestle and mortar.
2.Add the remaining ground spices, including the chillies and the curry leaves, to the roasted spices
and mix well.
3.Store in an airtight jar or tin for up to 6 months, in a dry, cool and dark place.
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Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture Recipe...
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Bo-Kaap Cape Malay Curry Powder - South African Spice Mixture (cont.)
NUTRITION FACTS
Amount Per Serving
Total Fat 23.4g
Serving Size: 1 (186 g)
Servings Per Recipe: 1
Amount Per Serving
Calories 585.6
Calories from Fat 210
Saturated Fat 2.8g
% Daily Value
Cholesterol 0.0mg
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% Daily Value
36%
14%
0%
Sugars 3.0 g
36% Sodium 106.2mg
Total Carbohydrate 99.9g
Dietary Fiber 46.8g
Sugars 3.0 g
Protein 25.3g
4%
33%
187%
12%
50%
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7/24/2016 12:13 PM
