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Pre Name Age Height Weight BMI WHR Biceps SF Triceps SF Suprailiac SF

This document contains pre- and post-test data for 8 participants including their name, age, height, weight, BMI, waist-to-hip ratio, and measurements of their biceps, triceps, and suprailiac folds. It also includes their calculated body fat percentages before and after the study period. The data shows changes in participants' weight, measurements and body fat percentages between the pre- and post-tests.

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Haya Zaid
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39 views

Pre Name Age Height Weight BMI WHR Biceps SF Triceps SF Suprailiac SF

This document contains pre- and post-test data for 8 participants including their name, age, height, weight, BMI, waist-to-hip ratio, and measurements of their biceps, triceps, and suprailiac folds. It also includes their calculated body fat percentages before and after the study period. The data shows changes in participants' weight, measurements and body fat percentages between the pre- and post-tests.

Uploaded by

Haya Zaid
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Pre

Name Age Height weight BMI WHR biceps Triceps SF suprailiac SF


(cm) (Kg) (2m/kg) (inch) SF (cm) (cm)
(cm)
1 Shahad 20 164 72.5 26.9 0.72 2 2.3 1.8

2 Areej 21 164 66.7 24.7 0.7 2 2.2 1

3 Warda 20 164 72.3 26.8 0.71 2 2 1.5

4 Renad 20 158 50.3 20.1 0.71 1.5 1.8 1.7

5 Reem 21 162 104 39.6 0.79 3.7 3.1 2.7

6 Aljoharah 20 171 106 36.2 0.72 3.4 3 2.7

7 Tamader 20 159 56 22 0.6 1.8 2 1.3

8 Maryam 20 162 76.6 29.1 0.72 2.5 2.9 2


Post
Name Age Height weight BMI WHR Biceps sTricep Fsuprailiac S
2 )
(cm) (Kg) ( m/kg (chin) SF SF (inch)
(inch) (inch)
1 Shahad 20 164 70.7 26.2 0.71 1.5 1.7 1

2 Areej 21 164 65 24.16 0.67 1.4 1.3 0.7

3 Warda 20 164 71 26.3 0.7 1.5 2 1

4 Renad 20 158 50.2 20.1 0.68 1 1.3 1

5 Reem 21 162 101 38.48 0.78 2.2 2.7 2.5

6 Aljoharah 20 171 102 34.88 0.715 2.5 2.5 2

7 Tamader 20 159 55 21.7 0.6 1.4 1.7 1

8 Maryam 20 162 75 28.57 0.71 2 2.3 1.5


Name Body Fat %
Body Fat % (Post)
(Pre)
shahad 5.1%
% Body Fat = (495 /1.04176) - 450 = 2 9.88% %
Body Fat = (495 /1.05344) - 450 = 1

Areej 1.85% %
Body Fat = (495/1.04904) - 450 = 2 7.26% %
Body Fat = (495/1.05936) - 450 = 1

Warda 2.8% %
Body Fat = (495/1.0468) - 450 = 2 Body Fat = (495/1.0508)- 450 = 21.06% %

Renad 2.79% %
Body Fat = (495/1.04696) 450 = 2 Body Fat = (495/1.05696) 450 =18.32% %

Reem Body Fat = (495/1.02752) 450 =31.74% % Body Fat = (495/1.03264) 450 =29.35% %

aljoharh Body Fat = (495/1.0284) 450 =31.3% % Body Fat = (495/1.0384) 450 =26.69% %

Tamader 2% %
Body Fat = (495/1.0484) 450 = 2 9.8% %
Body Fat = (495/1.05344) 450 = 1

maryam 8.31% %
Body Fat = (495/1.03488) 450 = 2 24.06% %
Body Fat = (495/1.04416) 450 =

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