Free Radicals and Antioxidants: Role of Enzymes And: Nutrition
Free Radicals and Antioxidants: Role of Enzymes And: Nutrition
Nutrition
Abstract Free radicals are substances normally produced by the human body as one of the defense mechanisms
against harmful substances. When the rate of their production exceeds the antioxidant capacity of the body, oxidative
stress occurs. Oxidative stress carries harmful effects to all the body systems and is implicated in the pathogenesis of
various diseases including hypertension, atherosclerosis, diabetes mellitus and cancer. Enzymatic and non-enzymatic
antioxidants play an important role in protection of the body against the harmful effec ts of free radicals.
Keywords: free radicals, antioxidants, enzymes, nutrition
1. Introduction
Oxygen is an element indispensable for life. When cells use oxygen to generate energy, free radicals are created as
a consequence of ATP production by the mitochondria. These products are called reactive oxygen species (ROS) that
result from the cellular redox process and play a dual role as both toxic and beneficial compounds. At low or
moderate levels, ROS exert beneficial effects on cellular responses and immune function. At high concentrations, they
generate oxidative stress, a deleterious process that can damage all cellular structures [1].
Oxidative stress plays a major part in the development of chronic and degenerative diseases such as cancer,
arthritis, aging, autoimmune disorders, cardiovascular and neurodegenerative diseases. The human body has several
mechanisms to counteract oxidative stress by producing antioxidants, which are either naturally produced in situ, or
externally supplied through foods and/or supplements. Endogenous and exogenous antioxidants act as free radical
scavengers by preventing and repairing damages caused by ROS, and therefore can enhance the immune system and
lower the risk of cancer and degenerative diseases [2].
6. Antioxidants
An Antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. Oxidation reactions
can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by
removing radical intermediates and inhibiting other oxidation reactions by being oxidized themselves. So, antioxidants
are often reducing agents such as thiols or polyphenols [7].
Although oxidation reactions are crucial for life, they can also be damaging; hence, plants and animals contain
various antioxidants, such as glutathione, vitamin C, and vitamin E as well as enzymes such as catalase, superoxide
dismutase and peroxidases. Low levels of antioxidants or inhibition of the antioxidant enzymes causes oxidative stress
and may damage or kill cells [2].
The antioxidant defense systems function through blocking the initial production of free radicals, scavengering the
oxidants, converting the oxidants to less toxic compounds, blocking the secondary production of toxic metabolites or
inflammatory mediators, blocking the chain propagation of the secondary oxidants, repairing the molecular injury induced
by free radicals or enhancing the endogenous antioxidant defense system of the target. These defense mechanisms act
cooperatively to protect the body from oxidative stress.The antioxidant defense system consists of powerful enzymatic
and non-enzymatic antioxidants [1].
Vitamin E (-tocopherol) is the most important lipid-soluble antioxidant and protects cell membranes against
oxidation by reacting with the lipid radicals produced in the lipid peroxidation chain reaction and removing the free
radical intermediates. Tocotrienols may have a specialised role in neuroprotection [21].
Beta-carotene
Carotenoids are compounds with lipophilic properties that have antioxidant functions in lipid phases. Beta-carotene
besides being a precursor to vitamin A has potent antioxidant properties as it removes singlet oxygen thus protects against
free radical attack. They are present in liver, egg yolk, milk, butter, spinach, carrots, tomato and grains [19].
7. Conclusion
There are numerous sources of free radicals that, in excess, may have deleterious effects on the human body.
Enzymatic and non-enzymatic antioxidants protect the body from these effects. Further studies are needed to explore the
molecular mechanisms by which antioxidants prevent the harmful effects of oxidative stress.
Competing Interests
The author has no competing interests.