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Skill Specific Req Seniors

This document outlines the apparatus requirements for levels 5-8 in artistic gymnastics. Level 5 requires basic skills like handsprings on vault and glide kips on uneven bars. Level 6 adds skills like a handspring vault and long swings on bars. Level 7 routines must include 6 counting skills across 2 bars and an additional acro skill on beam. Level 8 routines are more difficult, requiring skills like Yurchenko vaults, 7 counting skills on bars, 2 acro series on beam, and floor routines with dance elements and 2 saltos.

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304 views

Skill Specific Req Seniors

This document outlines the apparatus requirements for levels 5-8 in artistic gymnastics. Level 5 requires basic skills like handsprings on vault and glide kips on uneven bars. Level 6 adds skills like a handspring vault and long swings on bars. Level 7 routines must include 6 counting skills across 2 bars and an additional acro skill on beam. Level 8 routines are more difficult, requiring skills like Yurchenko vaults, 7 counting skills on bars, 2 acro series on beam, and floor routines with dance elements and 2 saltos.

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api-360919378
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© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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APPARATUS

LEVEL 5 LEVEL 6 LEVEL 7 LEVEL 8


Handspring flatback Handspring to feet. Table Handspring Handspring
landing. Table height height 100cm-125cm Handspring
VAULT 100cm-125cm 1/1.Tsukahara (tuck, pike
or stretched)
Yurchenko (tuck, pike or
stretched)
Glide Kip Mount Six counting elements Seven counting elements
Back Hip Cirle Circle skill (handstand, bar change, (handstand, bar change,
UNEVEN BARS Cast Swing to pullover Cast circle skill, non-flight circle skill, non-flight
(high bar) Long kip (high bar) element with turn, element with turn,
Underswing Long swing pullover, dismount) dismount)
Dismount: Swing to turn Dismount: Underswing to
fly away
tucked/piked/stretched
or swing turn
Mount Mount Dance series Dance series
Walkover (back, front, Walkover (back, front, turn turn
BALANCE BEAM tictoc or cart wheel) tictoc acro skill/series 2 acro skill/series (one
Passe turn on the same Cartwheel or back additional acro with flight element)
foot releve hold handspring) requirement additional acro
Kick to handstand (2 secs.) Full turn on 1 foot, dismount requirement minimum B
Straight jump split jump Handstand (2 secs.) to value
(135) series straight jump series Dismount
Split leap (135) Tuck jump split jump
Cartwheel straight jump (180) series
off the beam or front tuck Split leap (180)
dismount. Cartwheel or round-off or
back handspring to
straight jump off the
beam or cart wheel or
round-off or back
handspring to back salto
off the beam or front tuck
dismount
Turn on one foot Walkover (backward, Dance passage, Dance passage,
Round-off back handspring forward or tictoc) Acro (one with Acro (one with 2 saltos;
FLOOR EXERCISE rebound Round-off minimum 3 flight one with minimum 3
Walkover (backward, backhandspring 2x or requirements) flight requirements)
forward or tictoc) round-off back acro requirement acro requirement
Split leap 2x (135) handspring back tuck fwd/swd,bwd salto, (Stretched salto min B or
Split jump sissone series Full turn on one foot dismount. salto with 360 Turn)
(135) Back extension fwd/swd,bwd salto,
Front tuck Jump turn to split jump dismount.
Backward roll to front Front salto (tucked or
support stretched) or handspring
front tuck or front tuck
step out to round-off

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