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168assignment Yiming

The document provides instructions for a 168 hour assignment to help students plan their time for an online course. It asks students to assess their current weekly schedule by filling out a table with time spent on various activities each day. It then asks students to calculate the total hours spent on activities like sleep, meals, classes, work, etc. in an average week. Finally, it instructs students to create a tentative weekly study schedule for their online class based on the credit hours, keeping the total study hours in line with the course length.

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28 views

168assignment Yiming

The document provides instructions for a 168 hour assignment to help students plan their time for an online course. It asks students to assess their current weekly schedule by filling out a table with time spent on various activities each day. It then asks students to calculate the total hours spent on activities like sleep, meals, classes, work, etc. in an average week. Finally, it instructs students to create a tentative weekly study schedule for their online class based on the credit hours, keeping the total study hours in line with the course length.

Uploaded by

api-317910766
Copyright
© © All Rights Reserved
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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168 HOUR ASSIGNMENT

There are only so many hours in a week. Most of us have busy schedules, so its important to think about the way you current spend your time and then plan how you could
organize and plan your time for your online course. For this assignment, youll be asked to assess your current schedule and the hourly amount of time spent on various
activities. Youll then be asked to create a tentative weekly schedule where you set aside time specifically for your online class.

PART 1: YOUR CURRENT SCHEDULE


Directions: Fill in the table below with your current schedule.

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday


6:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep
7:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep
8:00 AM Sleep Sleep Sleep Sleep Sleep Classes
9:00 AM Classes Classes Classes Classes
10:00 AM
11:00 AM Meals Meals
12:00 PM
1:00 PM Free time
2:00 PM Meals Meals Home work Meals Meals Meals
3:00 PM Free time Free time
4:00 PM For online classes Personal care
5:00 PM For online classes For online classes
6:00 PM Meals Meals Home work Family dinner
7:00 PM Classes Classes
8:00 PM Go to the GYM

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9:00 PM Meals Meals Meals Meals
10:00 PM Family/Friend Family/Friend Free time Family/Friend
11:00 PM time time time
12:00 AM Sleep Sleep Sleep Sleep Sleep Sleep Sleep
1 6 AM

PART 2: 168 HOUR EXERCISE


Directions: Based on your schedule above, write down how much time you intend to spend on average in a week for each of the following activities:

Activity Time Spent (in Hours)


Sleep (hours per night x 7) 60
Meals (hours per day x 7) 17
Classes (current credit hours x 3) 48
Work 0
Commute Time for classes and/or work 5
Family/Friend Time 6
Activities (hobbies, exercise, spiritual practice, etc.) 3
Extra Responsibilities (chores, obligations, etc.) 0
Personal Care 1
Free Time 7
Other:
Total= 147Hours
168-Total= 21Hours Remaining
Note: You may want to assess your workload if you are spending more than 65 hours per week on Classes and Work. Being a successful student requires that you also have time
to get enough rest and take care of yourself!

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PART 3: ONLINE COURSE STUDY SCHEDULE
Directions: Fill in the chart below with a tentative weekly study schedule for your online course. Please keep in mind that the amount of time you should put into your class is
the following:

For 16 Week Semester: Credit Hours X 3


For an 8 week Semester: Credit Hours X 6
For a 6 Week Semester: Credit Hours X 7.8
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4 Hours of 4 Hours of study 5 Hours of study 4 Hours of study 4 Hours of study 1 Hours of study
study time time time time time time

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