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FNT Nov Classes

This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

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Ricka Parents
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© © All Rights Reserved
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
133 views

FNT Nov Classes

This document provides the class schedule for a fitness studio for the month. It lists the class times and instructors for various classes each day, including spinning, stretching, yoga, and circuit training classes. There are morning and evening classes offered every day of the week. Special classes are offered on some Saturdays and holidays. Drop-in rates are provided for members and non-members.

Uploaded by

Ricka Parents
Copyright
© © All Rights Reserved
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

1 2 3 4
6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
ALL CLASSES $2 DROP IN FOR
MEMBERS, $15 FOR 10 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 9:00am Spin & Strength w/Gabby
9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark 90 minute class
NON-MEMBERS
$10 drop-in or $80 for 10 9:00am Spinning w/Gabby
10:00am Gentle Yoga w/Laura
Please sign up to
5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby
reserve your spot!
6:00pm Zumba w/Taylor

5 6 7 8 9 10 11
6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 9:00am Spin & Strength w/Gabby
9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark 90 minute class
5:30pm V.I.I.T w/Lauren 9:00am Spinning w/Gabby

5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 10:00am Gentle Yoga w/Laura

6:30pm Mixed Level Yoga w/Laura 6:00pm Spinning w/Gabby


6:00pm Zumba w/Taylor

12 13 14 15 16 17 18
6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 6:00am Spinning w/Taylor 9:00am Spin & Strength w/Gabby
9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen 8:00am Stretch & Flexibility w/Mark 90 minute class
9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi 9:00am Stretch & Flexibility w/Mark
5:30pm V.I.I.T w/Lauren 9:00am Spinning w/Gabby
5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby 10:00am Gentle Yoga w/Laura
6:30pm Mixed Level Yoga w/Laura 6:00pm Zumba w/Taylor

19 20 21 22 23 24 25
6:00am Spinning w/Taylor
9:00am Spinning w/Gabby 9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00 am BURN THE TURKEY SPIN 9:00am Spin & Strength w/Gabby
9:00am Stretch & Flexibility w/Mark 9:00am Stretch & Flexibility w/Mark W/Gabby 90 minute class
9:00am Stretch & Flexibility w/Mark
5:30pm V.I.I.T w/Lauren 5:45pm*Total Body Circuit w/Heidi
5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen
6:30pm Mixed Level Yoga w/Laura
26 27 28 29 30
6:00am Spinning w/Taylor 6:00am Spinning w/Taylor
Anytime Fitness
9:00am Spinning w/Gabby
9:00am Stretch & Flexibility w/Mark
9:00am Spinning w/Gabby 8:00am Stretch & Flexibility w/Mark 9:00am Spinning w/Kristen
9:00am Stretch & Flexibility w/Mark 9:15am* Body Groove w/Heidi Fenton
5:30pm V.I.I.T w/Lauren
810-750-1149
5:45pm* Total Body Shred w/Heidi 6:00pm Spinning w/Kristen 5:45pm*Total Body Circuit w/Heidi 6:00pm Spinning w/Gabby
Pink = changes from last month
6:30pm Mixed Level Yoga w/Laura 6:00pm Zumba w/Taylor
Follow us on FaceBook www.facebook.com/anytimefenton

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